St Johns Surgery Bromsgrove

08/03/2026

🚭 Thinking about quitting smoking?

You’re 3x more likely to quit successfully when you use proven tools and support.

Download the NHS Quit Smoking app and create your own Personal Quit Plan (PQP) today — with tailored advice, practical tools and support whenever you need it.

👉 Get started here: https://www.nhs.uk/better-health/quit-smoking/

Free support. Practical tools. Your quit journey, your way. 💚

07/03/2026

22/01/2026

💚 Small Steps for Big Health Benefits – Move More!

Regular activity keeps your heart, muscles, and mind healthy. Just 150 minutes of moderate activity a week (like brisk walking, cycling, or swimming) makes a real difference.

💡 Tips:

Walk or cycle instead of driving short distances 🚶‍♂️🚴‍♀️

Take stairs instead of lifts 🏃‍♀️

Try a short home workout or online class 🏋️

https://www.nhs.uk/better-health/get-active/?utm_source=chatgpt.com

Small changes every day = a healthier you!

Take steps to improve your health. Move more everyday with easy tips, support and special offers from Better Health.

20/01/2026

Want to feel healthier but not sure where to start?

Take the free NHS Healthy Choices Quiz! It only takes about 5 minutes and gives you a personalised score and tailored tips to help you live a healthier life — from moving more and eating better to improving sleep and mental wellbeing.

Whether you’re thinking about making small changes or big ones, this is a simple first step you can do today — and it links you to trusted NHS tools and support to help you along the way.

Give it a go and take control of your health!

https://www.nhs.uk/better-health/healthy-choices-quiz/

19/01/2026

This week is Cervical Cancer Prevention Week (19–25 January)

If you have received an NHS invite for cervical screening (smear test) and haven’t yet booked, please consider doing so. Cervical screening helps prevent cervical cancer and saves lives.

🔗 Find out more: https://www.nhs.uk/tests-and-treatments/cervical-screening/

To book your appointment, please contact the practice.

15/01/2026

🤰💉 RSV Vaccinations During Pregnancy

If you are pregnant, you may be eligible for the RSV vaccination to help protect both you and your baby.

✅ Available all year round
✅ Safe during pregnancy

📞 Call the surgery to book your appointment: 01527 872393

🔗 Learn more:

Find out about the RSV vaccine, including who it's for, how to get it and common side effects.

13/01/2026

RSV Vaccinations for Patients Aged 75–79 💉

If you are between 75 and 79 years old, please contact the surgery by phone to arrange your RSV vaccination.

✅ Offered all year round, so you can book a convenient time.
✅ You only need this vaccine once.

📞 Call the surgery: 01527 872393

🔗 Learn more: https://www.nhs.uk/vaccinations/rsv-vaccine/

Find information and services to help you manage your health.

08/01/2026

🌟 Supporting Your Child’s Development 🌟

From pregnancy, through the early years, and right up to starting school, every stage of your child’s development matters. ✅

Best Start in Life is a helpful website with advice, tips, and resources for parents and carers:
➡️ https://beststartinlife.gov.uk/

Whether it’s your first child or your third, there’s support available for every stage of your little one’s journey. 💛

04/01/2026

🍏 How healthy is your lifestyle? Take the quiz to find out!

Find out where your health is doing well and where there’s room for improvement. The NHS Healthy Choices Questionnaire gives personalised advice and links to NHS apps to help you make changes that matter most.

👉 Take the quiz now:
https://www.nhs.uk/better-health/healthy-choices-quiz/

01/01/2026

✨ Happy New Year! Make 2026 smoke-free.

There’s no better time to quit smoking than the start of a new year. The NHS Personal Quit Plan provides practical steps to help you quit for good, from managing triggers to finding the right support and products.

Start your journey today — your future self will thank you!

👉 Create your Personal Quit Plan:
https://www.nhs.uk/better-health/quit-smoking/ready-to-quit-smoking/personal-quit-plan/

31/12/2025

🎆 Happy New Year from St Johns Surgery! 🎆

As 2025 comes to a close, we want to wish all our patients a happy, healthy start to 2026!

Please note:
❌ Closed: New Year’s Day
✅ Open as usual on other days

If you need medical advice when we’re closed, call NHS 111 — available 24/7.
For emergencies, always dial 999.

Thank you for trusting us with your care — we look forward to supporting your health in the year ahead!