Atomik Training

23/11/2025

22/11/2025

MATCH CANCELLED.

ENJOY A LIE IN!

🌧️ MATCHDAY for Callowbrook Swifts U7! 💚⚽
Tomorrow we take on AFC Chelmsley Colts — assuming the wind doesn’t carry us all away first.

📍 Home Match – New Inns Lane
🕤 Meet: 09:30
🕙 Kick-off: 10:00

The weather forecast currently says:
“Rain, wind, and parents questioning their life choices.”
Perfect football conditions then. 😅
And yes, we’re all still wondering… is it summer yet?!

But honestly — fair play to everyone.
The kids turn up buzzing, the coaches give their all (even when their hands have gone numb), and the parents stand there battling sideways rain like absolute heroes. Every lift, every early start, every frozen fingertip… it all adds up to these little legends getting to play the game they love.

And you know what? These cold, messy, chaotic mornings… one day we’ll miss them.
Today though? Let’s just aim for staying vaguely warm.

Let’s bring the energy, the goals, and maybe, just maybe, a patch of dry grass.
Come on you Swifts! 💚⚽🌧️ MD Bespoke detailing M Taroni Metal and Waste Recycling Atomik Training

03/06/2025

Run club this Thursday Windmill shops 6:15
If you do 3 laps around the field by waseley hills you’ll do over 5k. Do what you can, just get it done. Walk it, jog it, run it 🏃🏻‍♂️ 🏃‍♀️

16/05/2025

Today’s workout was a scorcher ! 🥵
250m run, 1 min ski, 1 min row, 1 min assault bike

30m 20kg sandbag lunges
250m run
2 rope lengths sled pull
30m 20kg sandbag lunges
250m run

250 run
250 row
250 ski
25 cal assault bike
250 run

Get after it 🏃🏻‍♂️ 💪👊

09/05/2025

For those interested in Atomik run club.
Small run next week. Tuesday or Thursday around 6:30pm. Which day works best for the majority?

08/05/2025

Atomik Training run club coming soon 🏃🏻‍♂️
Time/date meeting point and route TBC
Rubery area
Hit the like or drop me a message if interested in joining me.
Bringing our community together with fitness 🤝👊

05/05/2025

Bank holiday Monday! Get after it 💪
Refuse to be unhealthy, refuse to be unfit, refuse to be weak !!!

02/05/2025

Steady run done. I’ll never say easy run, they never are 😂
Anyway quit complaining and keep at it 👊

01/05/2025

Proud sponsor for Callowbrook Swifts JFC - Official ⚽️

26/02/2025

We can provide a huge range of Gymwear and equipment. Speak to us today about your training requirements 💪