Claire Cross Well-being

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Bromsgrove
Claire Cross Well-being

Ditch the guilt and overwhelm & create consistency that actually feels good when you become a member of The Consistency Club DM the word CLUB for all the deets

Empowering women to take control of their Peri-menopause journey. As a Hypnotherapist and Wellness Coach, I guide women towards holistic ways to thrive, not just survive. Let's work together to find balance and fulfillment."

24/11/2025

Just some little testimonials from women who have worked with me

Have a swipe through and show these awesome humans some love by dropping a 👏🏻 if you think they’ve done well ⬇️
❤️

21/11/2025

What a week! 🤯

Saturday - Trip to London for the annual UK Hypnosis Convention. It was so interesting to listen to lots of different speakers talk about the amazing power of hypnosis and all the different ways that we can help people to transform their lives - feeling inspired 👏🏻

Tuesday and Wednesday - I taught a 2 day workshop for level 2 gym instructor qualification at the incredible Gym Shark Lifting Club.(what a gym) - such a pleasure to meet some incredible learners and support them in their journey to becoming Personal Trainers .plater

Thursday - a brand new 1-1 Fitness Pilates client - setting her goals, assessing her flexibility and posture and working out a plan of action for us working together

I’m exhausted but happy and definitely looking forward to a chilled weekend

Claire ❤️

21/11/2025

11/11/2025

I can’t read your mind
I can’t make you do anything
It’s not magic
I am not controlling your mind

Hypnotherapy is a brilliant tool that I use with my clients to help them to make the changes that THEY WANT to make

Your mind is so powerful and sometimes it’s getting in your way, potentially stopping you from achieving your goals

Want to change that? That’s what I can help you with

Things I won’t be saying to you…

Look into my eyes not around my eyes

And…your back in the room

Where do you think when you hear “I’m a hypnotherapist”?

10/11/2025

Crying with relief 😭Gower Half Marathon - beast of a Trail run complete 🥇

Already looking at booking next one 🤣

We can do hard things. With the right people supporting you…anything is possible 🙌🏻

04/11/2025

Who doesn’t love working with balls? 🤣

03/11/2025

Only 3 spaces left in the next block of Fitness Pilates Classes starting this Thursday 6th November 8-9pm at Finstall Village Hall l, Bromsgrove

£48 for 6 week block - comment or dm Pilates if you would like to book ⬇️

24/10/2025

I recently asked my Pilates Participants to fill in a feedback survey and this is what they said ⬆️

There are 2 ways you can join us ⬇️

Face to face class on Thursdays 8-9pm at Finstall Village Hall in Bromsgrove

Online Class Wednesdays 8-9pm

comment below with “CLASS” if you’re ready to experience these benefits too 👌🏻
#

17/10/2025

Want to get into good exercise habits but not sure where to start?

Fitness Pilates is a great starting point for your exercise journey

💕 Builds core foundation strength
💪🏻Tones the whole body
💖low impact so easy on your joints
🎯improves posture
🥰strengthens your back and can reduce back pain
🙌🏻calms your nervous system helping reduce stress and anxiety

I have an online class on Wednesdays or a face to face class in Bromsgrove on Thursdays

Fancy a go? Comment PILATES or send me a DM 💕

Claire x

08/10/2025

What are you doing tonight at 8pm? No plans? OK I’ll meet you in your living room

FREE Taster class TONIGHT (8th October) for online Pilates

You don’t need to bring anything, just turn up and join in

Get ready to feel relaxed 👌🏻💖

Comment YES if you would like me to send you the zoom link ⬇️

Address

Bromsgrove

Telephone

+447793235594

Website

http://www.clairecrossfitness.co.uk/

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