An Angels Touch - Children’s Reflexology & Holistic Wellness Centre

06/11/2025

A peaceful pause for you and your baby... 💗

Are you a new mum with a baby aged 0–6 months?
Join us for our next block of the beautiful Mother & Baby Crystal Sound Therapy Classes

✨ Meditations to ground and soothe
🔔 Reiki-infused sound baths to calm both you and baby
🫖 Time to sip tea, chat, and connect with other lovely mums

This class is all about nurturing the nurturer.

Limited to 8 participants. Booking can be completed via weblink below!

https://an-angels-touchreflexology-and-holistic-wellness-centre.live.baluu.co.uk/l/classes--workshops-1737540778

05/11/2025

A Parent’s View of How Reflexology Helped

"I didn’t realise how much my daughter was holding in until she started having reflexology. She had been dreading school every morning, crying at drop-off and complaining of headaches.
After just a few sessions, I noticed the difference!! She was calmer, sleeping better, and more confident going into class. Reflexology became her safe space."

Every child deserves to feel safe, to be heard, and understand the true feeling of calm. If your child is struggling emotionally with school, reflexology may offer a gentle, supportive way forward. 🌈

To find out more book a free discovery call: https://calendly.com/anangelstouchkmc/30min

Web link : https://an-angels-touchreflexology-and-holistic-wellness-centre.live.baluu.co.uk

05/11/2025

Children's Emotional Wellbeing is Essential for their Learning

Children carry feelings they can’t always put into words. 💛

Through Reiki and crystal sound therapy, they learn how to:
🌈 Release pent-up emotions.
🌙 Feel safe and calm in their own bodies.
🌸 Develop emotional balance.

A calmer child feels more secure and that confidence carries into every part of life, from friendships to school. ✨

https://an-angels-touchreflexology-and-holistic-wellness-centre.live.baluu.co.uk/l/classes--workshops-1737540778

05/11/2025

The Safe Space at Their Feet

For children, anxiety can feel like a storm inside……
👣big,
👣unpredictable, and
👣sometimes too much to handle. 🌊💨

One of the most powerful things we can do as parents is offer them a safe space to process those feelings.

Reflexology provides a simple, nurturing way to help….gentle touch that says, “You are safe, you are loved, and everything is okay.”

Next time your little one feels overwhelmed, try softly holding their feet and rubbing in slow, comforting circles.

Sometimes, the calm starts from the ground up. 👣💛

Unsure what to do… We can offer you a 1-1 support session or watch out for some of our parental Reflex Workshops. Offering you the reflex skills to use with the whole family.

https://an-angels-touchreflexology-and-holistic-wellness-centre.live.baluu.co.uk/home

04/11/2025

What Is Reflexology & How Can It Help?

Reflexology is a gentle, non-invasive therapy that works by applying gentle pressure to specific points on the feet....each point relating to different parts of the body and mind.

For children experiencing school-based anxiety, reflexology can help to:
💗 Reduce stress and emotional overwhelm
💤 Improve sleep and relaxation
🌿 Calm the nervous system
🧠 Support focus and emotional regulation

It’s a natural way to give your child a moment of calm in a busy world and help them feel more in control when faced with school challenges.

Curious if it could help your child? Please avail of our Free Discovery Call to find out more information.

Call Link: https://calendly.com/anangelstouchkmc/30min

Web Link : https://an-angels-touchreflexology-and-holistic-wellness-centre.live.baluu.co.uk

04/11/2025

Did you know that art and mindfulness can help children manage their emotions and reduce stress?

In our Mindful-Craft Christmas Class, children will:
🎨 Create beautiful festive crafts
💭 Learn to focus on the present moment
💚 Build confidence and self-expression
🕊️ Leave feeling calmer and more centred

Amidst the busyness of Christmas, this is a wonderful way for your child to experience peace and joy in a creative, supportive environment.

✨ Book now to secure their place....a calm Christmas starts here.

Booking Link: https://an-angels-touchreflexology-and-holistic-wellness-centre.live.baluu.co.uk/l/classes--workshops-1737540778

04/11/2025

Yoga provides a healthy, screen-free activity that keeps kids engaged and active. 🌞

It’s a perfect way to unplug and reconnect with the real world! 🌿

Allow our little one some time to reconnect with themselves.

Bookings via https://an-angels-touchreflexology-and-holistic-wellness-centre.live.baluu.co.uk/l/classes--workshops-1737540778

03/11/2025

School-based anxiety doesn’t always look like fear or panic!!

In children, it often shows up in subtle ways:
🌀 Frequent tummy aches or headaches
😔 Withdrawal or clinginess
💤 Trouble sleeping
😡 Irritability or meltdowns before/after school
🗓️ Avoiding school or sudden “sick” days

These are NOT just behaviours....they’re signals. Signals that your child might be feeling anxious, overwhelmed, or emotionally dysregulated.

Reflexology offers a calming touchpoint....a way to soothe their nervous system, release built-up tension, and help them feel more balanced emotionally.

A relaxed child is a more resilient child. 🌿

https://an-angels-touchreflexology-and-holistic-wellness-centre.live.baluu.co.uk

03/11/2025

03/11/2025

🌷 Mama, You Matter Too 🌷

A new month with another week, another to-do list… but before you dive in, pause!!!!!

Today remember that taking care of yourself is not selfish .....it’s essential for all those around you.

👉 Fill your cup a little this morning. You deserve it.

02/11/2025

Understanding School-Based Anxiety in Children

Does your child suddenly complain of tummy aches before school? Or maybe they become tearful on Sunday evenings? These could be signs of school-based anxiety.

For many children, the school environment can feel overwhelming….social pressures, academic expectations, separation from home…..it can all build up.

As parents, it can be hard to watch, especially when we can’t always fix it. But there are gentle, natural ways to support your child’s emotional wellbeing and reflexology is one of them. 💚

Stay tuned this week.... as each evening we will explore how school anxiety shows up in children and how reflexology can help bring calm back to their little world.

https://an-angels-touchreflexology-and-holistic-wellness-centre.live.baluu.co.uk

02/11/2025

Yoga Helps with Emotional Expression 🎭

Sometimes, kids don’t have the words to express how they feel. 😔

Yoga provides a safe space for them to release emotions through movement and breathing. 🌬️

If they're feeling frustrated, stretching can help release tension. If they’re sad, a few deep breaths can bring calmness. Yoga gives kids the tools to understand, express, and manage their emotions in a healthy way. 💕

https://an-angels-touchreflexology-and-holistic-wellness-centre.live.baluu.co.uk/l/classes--workshops-1737540778