BA Physiotherapy - Broughton Astley & Southam

07/12/2025

✨ TENDINOPATHY: What New Research Tells Us — and Why Early Physio Is Key!✨

Are you dealing with a nagging tendon pain in your shoulder, elbow, hip, knee, or Achilles?
Recent research is clear: the SOONER you address tendinopathy, the BETTER your recovery.

Here’s what the latest studies highlight:

🔍 1. Early treatment leads to faster, better outcomes
Physiotherapy started early can reduce pain, restore function, and prevent the problem from becoming long-term or recurrent.

🏋️ 2. Loading exercises are crucial
Modern research confirms that targeted tendon loading and strengthening exercises are the "gold standard" for treating tendinopathy — far more effective than rest alone.

🚫 3. Ignoring the early signs can make things worse
Waiting too long can allow the tendon to move from a reactive (easier-to-treat) stage into a more stubborn degenerative one.

🤝 4. Education + personalised rehab works best
Successful treatment isn’t just exercises — it’s understanding the condition, managing load, and building a tailored plan with your physiotherapist.

✨ The good news? Tendon pain is highly treatable — especially when addressed early.

We’ve opened extra physiotherapy appointment slots before Christmas to help you feel your best for the holidays.

Book your physiotherapy assessment today:

Phone: 01455 285 949 for Broughton Astley or 01926757560 for Southam
Online: www.baphysio.co.uk

30/11/2025

🌟We have some last minute urgent availability this coming week with our experienced Physiotherapists

➡️You can book via our website:
www.baphysio.co.uk

➡️Or call from 8am
01455 285949

Let us experienced team help to manage your winter aches and pains ✔️

27/10/2025

Our Practice is incredibly proud to offer a Specialist Women's Health service. For further information please contact us. Tel. 01455 285949 Email. info@baphysio.co.uk

“Pelvic health isn’t just for older women.”
Advanced practice physiotherapist Funmi Odofin explains how pelvic health rehabilitation restores confidence and quality of life – and why early access to services matters.

Watch Funmi and Emily’s story, and read how education, exercise and compassion combine in pelvic health physiotherapy.

� https://ow.ly/mmp950XhJe9

26/10/2025

,
🌟 Don’t ignore that persistent ache! 🌟

At BA Physiotherapy, we believe early attention is the key to long-term wellness. Whether it’s a twinge in your back, shoulder stiffness, or a niggling pain in your joints or tendons — our expert physiotherapists can help identify the cause and guide you to a full recovery before it becomes a chronic issue.

🏥 Book a consultation today by visiting our website www.baphysio.co.uk to schedule your appointment.
📞 Call us at 01455 248256 for Broughton Astley, or 01926 562086 for Southam.

Your body deserves proactive care — let’s keep you moving, pain-free! 💪

Welcome to Broughton Astley Physiotherapy. We provide tailored physio services to suit your unique needs. Get in touch with our friendly team or book online.

27/09/2025

Shoulder pain can sneak up on any of us — from working at a desk to lifting at the gym.
Most of the time it eases on its own, but if your shoulder still hurts after a couple of weeks, don’t just “wait it out.” It might be something more than a simple strain.
A physio can check what’s really going on, help prevent things from getting worse, and guide you back to pain-free movement faster. Take care of your shoulders — they do a lot for you every day! 💪✨
Come to visit us in our new location in Southam.

👉 Book your appointment here: www.baphysio.co.uk
Call: 01455 285 949 or 01926 757560

Welcome to Broughton Astley Physiotherapy. We provide tailored physio services to suit your unique needs. Get in touch with our friendly team or book online.

16/09/2025

💺 Is your desk job hurting your neck or back?

Spending long hours at a desk can lead to poor posture and a stiff lower back. Over time, this strain often causes neck pain, back pain, and headaches that can affect your focus and mood.

✨ Physiotherapy can help.

A physiotherapist doesn’t just treat pain; they address its root causes. Through hands-on techniques, targeted stretches, and tailored strengthening exercises, physiotherapy can:

✅ Relieve muscle tension and stiffness
✅ Improve spinal alignment and posture
✅ Increase flexibility and core strength
✅ Teach you ergonomic habits to prevent pain from returning

Book today on www.baphysio.co.uk
Call 01926 757560 for Southam and 01455 285 949 for Broughton Astley

EVENING APPOINTMENTS AVAILABLE!

06/09/2025

We are pleased to announce the opening of our
Southam clinic! 🥳🎉

We pride ourselves on offering a patient-centred approach to
physiotherapy, where hands-on treatment techniques remain at the
heart of our treatment planning alongside exercise rehabilitation
and recovery promotion.

What we offer:

- Musculoskeletal Assessment and Physiotherapy
- Neurological Physiotherapy
- Domiciliary Physiotherapy
- Acupuncture
- Sports and relaxation Massage
- 3d Gait scan
- Custom Insole prescription
- Electrotherapy
- Strapping / Taping
- Women's Health
- Injection Therapy (Steroid & Ostenil)
- Physiotherapy-led Pilates

YOUR HEALTH MATTERS

01926 757560
www.baphysio.co.uk

29/08/2025

Our Physiotherapist Led Pilates Classes resume next week at Broughton Astley Leisure Centre.
For more information or to book a class visit our website
www.baphysio.co.uk
Or call 01455 285949 for more information.

03/07/2025

💉 Struggling with pain? We offer targeted steroid injections to help relieve pain and inflammation so you can return to the activities you love.

We treat a wide range of conditions including:

✅ Knee pain
✅ Shoulder & subacromial pain (rotator cuff, bursitis)
✅ Hip pain (greater trochanteric pain syndrome)
✅ Tennis & golfer’s elbow
✅ Wrist & thumb pain (De Quervain’s, trigger finger, CMC joint)
✅ Carpal tunnel syndrome
✅ Foot & ankle injuries..and many more.

Steroid injections can provide short-term pain relief, allowing you to progress your rehab and get back to what matters most. 🏃‍♀️🧘‍♂️🏋️

🆘 Emergency appointments available this Monday with Kelly!
📞 Don’t wait— Only 2 slots available.

🔎 Each appointment includes a full assessment to ensure treatment is suitable.
💷 Total cost: £250 (if injection is carried out) or £47 if we are unable to carry out the injection.

📅 Book now on www.baphysio.co.uk or call us to discuss your condition on 01455285949

20/06/2025

📢 Limited Availability – One cancellation Appointment Available

We have just one appointment left with Claire this Saturday at 1:30pm for 45 minutes.

Available treatments:
• Aromatherapy
• Sports Massage
• Reflexology
• Indian Head Massage
• Swedish Massage

Whether you're in need of relaxation or therapeutic support, this is a great opportunity to prioritise your wellbeing.

📍 BA Physiotherapy
📅 Saturday at 1:30 PM – Only one slot remaining for 45 minutes
📲 call on 01455 285 949 or on 01455285949