Oncore Pilates

24/09/2023

Thank you for a fabulous development weekend ! A great venue, great presenters and great delegates in my sessions today ! Lovely to make new friends and catch up with people - roll on next year x

23/09/2023

Great first day DW 31 fabulous classes with and and a great lecture from Kyle Blackburn about how to minimise the effects of ageing on bones/ muscles and tendons ….I’m hoping to build on that topic tomorrow with my lecture ….it’s a hot topic 🙌🙌

24/05/2023

A great day yesterday filming for Body Control Pilates Central ! You were all so kind, helpful and supportive ! I even managed to squeeze in a fab reformer class with the lovely

07/04/2023

LOST PHONE ! My daughter has lost her red iPhone SE, with her Bank of Scotland bank card in the case - if anyone finds it, please hand in to reception here or get in touch 🤞🤞we can find it

11/02/2023

Teaching for today - Pilates for the Menopause course Day 1 - excited to meet this weekends delegates - I always think it’s funny, the pristine zoom room view versus the books and other items strewn about the place 😆🤷‍♀️ To book onto a future Pilates for the Menopause 2 day course, contact

16/12/2022

CLASSES CANCELLED @ forthill today !! Text messages sent to everyone but please check your chums know xx.

17/11/2022

If you are coming to Pilates tomorrow ….take care in this weather please ###
See you on the mat ! X

☔️☔️☔️💧💧

Attention - If you are planning on using Forthill today or tomorrow please do so eith extreme caution.
The heavy and persistent rain has made the driveway and carpark incredibly wet with some large puddles. If driving to the club please do so as slowly as possible.
All grass areas are completely waterlogged and should not be used.

15/11/2022

I was asked to contribute to the Courier on this very topical area this week ! Do we need menopause health checks ? To read the full article you will need to subscribe to .uk but I’ll give you a clue …..I think we are all distracted by fancy supplements, health checks and miracle cures when what we really need are simple honest healthy habits. Do you agree ?? If you are a Pilates teacher, check out our menopause and Pilates course get booked in and join the debate x

21/10/2022

OnCore Pilates is on tour this week in Portugal ! I have taken two Pilates classes and they were awesome! Thank you so much ! I’ll take some inspo back for all@my lovely clients xx Dont forget to get booked in for our new block starting next week !! See you on your mat ###

07/08/2022

A lovely bunch of Pilates teachers online this weekend learning about Pilates and the menopause - so many interesting discussions ! Thank you all so@much for your contributions ! X it is such an important and relevant topic and we love delivering this course to you all x thank you all so much for the the lovely feedback xx 🥰😍

11/05/2022

CLASSES CANCELLED THIS WEEK
Sadly due to a family emergency, all classes for the rest of this week are cancelled
I have sent out an email
Please keep an eye out here and in your inbox for next weeks arrangements
Thank you for your understanding at this time
Best wishes
Pauline ###

22/01/2022

The lovely, hard working and super talented Natasha McKay all kitted out and ready to go to Bejing ! So excited for her, what a huge achievement and a great adventure ! Go and shine ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

Excited is an understatement 😍 Less than two weeks until the Beijing Winter Olympics ⛸️ Natasha is looking awesome in the Olympic kit ❤️ Simon Briggs Debi Briggs Andrew Smith Oncore Pilates Sportscotland Arnold Clark Thorntons Solicitors Johnston Carmichael Chartered Accountants and Business Advisers Henderson Loggie a