Broxbourne Physiotherapy Clinic

30/01/2021

I hope you are all well.

We continue to be open for appointments. However, please call first for appropriate face to face treatments.
We are Covid Secure.

Robert

10/05/2020

A name to look out for in rowing leading up to next years Olympics. Learned to row at Broxbourne rowing club.

Olympic trials winner Rowan talks missing out on GB selection, winning medals and winter training

24/04/2020

I hope you're all staying healthy.
Just a couple of tips to tackle neck and lower back ache during the lock down period.
Static postures, which in my opinion are the biggest cause of neck and low back pain, and headaches.
1) Sitting- sit right back into the chair and don't perch on the front.
2) If on the sofa, put extra cushions behind you to support your trunk. Try to sit upright and avoid asymmetric positions.
3) At the computer, lower your desk chair so your feet are on or near the ground and that you can comfortably rest your forearms on the desk without leaning forward.
4) Take regular breaks. The body loves to move.

If you're experiencing any problems please call the clinic number.

Stay healthy
Robert

26/03/2020

Covid-19 update: In line with current advice, patients can only be offered face-to-face consultations if you have an urgent rehabilitation need, which if not met, will require care from a GP or A&E.

If you fall within this category, please contact the clinic for an appointment.