Lotus Health Space

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Lotus Health Space Flow Yoga, Yin Yoga, Meditation, Qi Gong Teacher

For any enquires please contact me at abbie@lotushealthspace.co.uk

Vinyasa Flow, Yin Yoga,
Meditation, Qi Gong

🍁QIGONG - the art of letting go 🍁As the leaves fall, nature reminds us of the beauty of release. Autumn is a time to she...
22/09/2025

🍁QIGONG - the art of letting go 🍁

As the leaves fall, nature reminds us of the beauty of release. Autumn is a time to shed what no longer serves us and create space for renewal.

Join this gentle yet powerful qigong journey. Through flowing movements, mindful breathing and meditative stillness, you’ll learn to strengthen your lungs and immune system, release tension, grief and stagnant energy, cultivate clarity, balance and inner peace.

Mon 6th, 13th, 20th October
19:30-20:30
The Mill House, Hertford

Tues 7th, 14th, 21st Oct
10:30-11:30
The Scout Hut, Welwyn

Wed 1st, 8th, 15th, 22nd Oct
9:30-10:30
Whitwell New Fellowship Hall

Thurs 25th Sept - 23rd Oct
11:00-11:55
Odyssey, Knebworth - members only

Thurs 2nd, 9th, 16th, 23rd Oct
13:00-14:00
The Secret Space, Hertford

https://www.lotushealthspace.co.uk/yoga-and-qigong-courses

Check your inbox subscribers!🍁October qigong courses in Hertford, Welwyn, Knebworth & Whitwell🍁Autumn yin & reiki worksh...
17/09/2025

Check your inbox subscribers!

🍁October qigong courses in Hertford, Welwyn, Knebworth & Whitwell
🍁Autumn yin & reiki workshop
🍁Health tips for autumn

Classes are back on this week!🙏CLASS TIMETABLE STARTING 8TH SEPT🙏 -MONDAY 19:30-20:30 Qigong CoursesThe Mill House Hertf...
02/09/2025

Classes are back on this week!

🙏CLASS TIMETABLE STARTING 8TH SEPT🙏

-MONDAY 19:30-20:30 Qigong Courses
The Mill House Hertford

-TUESDAY 09:15-10:15 Slow Flow Yoga
-TUESDAY 10:30-11:30 Qigong Courses
Both at Welwyn Village

-WEDNESDAY 09:30-10:30 Qi Flow Yoga
-WEDNESDAY 11:00-12:00 Yin, Release, Reiki
-WEDNESDAY 19:30-20:30 Yin Yoga & Reiki Healing
All at The Deep House, Hertford

-THURSDAY 11:00-11:55 Qigong Course starting 25th Sept
Odyssey Health Club

-THURSDAY 13:00-14:00 Qigong Courses
The Secret Space

-FRIDAY 19:30-21:00 Yin Yoga & Reiki Healing - MONTHLY
The Secret Space

Email to book privates and reiki sessions:
abbie@lotushealthspace.co.uk

Come and join me for yin yoga and reiki healing magic Friday 5th September at The Secret Space ✨
26/08/2025

Come and join me for yin yoga and reiki healing magic Friday 5th September at The Secret Space ✨

🌙 Yin Yoga & Hands-on Reiki with Abbie now taking bookings!🌙

Sink into deep restoration with a soothing blend of slow, held Yin yoga and gentle Reiki healing—a practice that nourishes your body’s connective tissues and meridian energy to help you relax, release tension, and restore balance.
thesecretspace.org.uk

✨️What’s in it for you?

Calm your nervous system and boost vitality

Let go of physical and emotional stress

Reconnect with inner stillness

✨️Details:

When: Friday, 5th September 2025, 7:30–9:00 pm

Where: The Secret Space, 105 Fore Street, Hertford SG14 1AS
thesecretspace.org.uk

Investment: £20

✨️What to bring: A cozy blanket for relaxation; mats, blocks, belts, and bolsters provided or bring your own if you prefer
thesecretspace.org.uk

Open to all experience levels. The session concludes with a calming guided meditation to leave you feeling blissfully serene and grounded.
thesecretspace.org.uk

Ready to reset? Book your place now, click the link below.

https://clients.mindbodyonline.com/classic/ws?studioid=41366&stype=-8&sView=day&sLoc=0&sTrn=100000090&date=09/05/25

💛 QIGONG - NURTURE & NOURISH 💛A course aligning with late summer when the Earth Element is at its peak. As the vibrant e...
19/08/2025

💛 QIGONG - NURTURE & NOURISH 💛

A course aligning with late summer when the Earth Element is at its peak. As the vibrant energy of summer begins to settle, it's time to turn inward and reconnect with your centre. This is the time to nurture and nourish yourself deeply.​​

Starting in September:

•The Mill House Hertford Mondays 19:30-20:30
3 SPACES

•Welwyn Village Tuesdays 10:30-11:30
1 SPACE

•The Secret Space Thursdays 13:00-14:00

Find out more:
https://www.lotushealthspace.co.uk/yoga-and-qigong-courses

🙏

I have decided to add an extended qigong class in August so you won’t be left too long without an in person class 😁Detai...
18/07/2025

I have decided to add an extended qigong class in August so you won’t be left too long without an in person class 😁

Details below
Email to book your place

Only 4 spaces left!
abbie@lotushealthspace.co.uk

Address


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Be Your Best Self

At Lotus Health Space we empower you to be your best self through the practise of yoga and all it encompasses.

Qualified in:

Vinyasa Flow Yoga, Yin Yoga, Myo-Yin Yoga, Therapeutic Yoga, Meditation

Health & Wellness Coaching