Lotus Health Space

29/12/2025

2026 is upon us - the year everything starts...

The Year of the Fire Horse, The Universal Year One

Check your inbox and read the latest LHS newsletter where I explain what all of this means and how to live in rhythm with this new and exciting energy 🔥

Bookings are open for Jan!
(Classes/courses resume from 5th Jan)

•qigong courses
•flow yoga
•yin & reiki workshops

It starts now; forward is the only direction; your green light has begun! ❤️

https://www.lotushealthspace.co.uk

02/12/2025

My final newsletter for the year has landed!

•Enjoy a FREE qigong class
•Book onto my final yin & reiki workshop this Sunday, 19:00-20:30 at The Secret Space
•Book onto January qigong courses which are selling fast!
•Read tips to live in rhythm with winter

🙏

12/10/2025

Come and join me 🙏

See everything going on 👇

https://www.lotushealthspace.co.uk

29/09/2025

Join me this week 🙏

https://www.lotushealthspace.co.uk

26/09/2025

🍁October courses & events open for booking!🍁

Don’t miss out 🙏

https://www.lotushealthspace.co.uk

22/09/2025

🍁QIGONG - the art of letting go 🍁

As the leaves fall, nature reminds us of the beauty of release. Autumn is a time to shed what no longer serves us and create space for renewal.
​
Join this gentle yet powerful qigong journey. Through flowing movements, mindful breathing and meditative stillness, you’ll learn to strengthen your lungs and immune system, release tension, grief and stagnant energy, cultivate clarity, balance and inner peace.

Mon 6th, 13th, 20th October
19:30-20:30
The Mill House, Hertford
​
Tues 7th, 14th, 21st Oct
10:30-11:30
The Scout Hut, Welwyn
​
Wed 1st, 8th, 15th, 22nd Oct
9:30-10:30
Whitwell New Fellowship Hall
​
Thurs 25th Sept - 23rd Oct
11:00-11:55
Odyssey, Knebworth - members only
​
Thurs 2nd, 9th, 16th, 23rd Oct
13:00-14:00
The Secret Space, Hertford

https://www.lotushealthspace.co.uk/yoga-and-qigong-courses

17/09/2025

Check your inbox subscribers!

🍁October qigong courses in Hertford, Welwyn, Knebworth & Whitwell
🍁Autumn yin & reiki workshop
🍁Health tips for autumn

15/09/2025

Where to catch me this week 🙏

Email to book on:
abbie@lotushealthspace.co.uk

02/09/2025

Classes are back on this week!

🙏CLASS TIMETABLE STARTING 8TH SEPT🙏

-MONDAY 19:30-20:30 Qigong Courses
The Mill House Hertford

-TUESDAY 09:15-10:15 Slow Flow Yoga
-TUESDAY 10:30-11:30 Qigong Courses
Both at Welwyn Village

-WEDNESDAY 09:30-10:30 Qi Flow Yoga
-WEDNESDAY 11:00-12:00 Yin, Release, Reiki
-WEDNESDAY 19:30-20:30 Yin Yoga & Reiki Healing
All at The Deep House, Hertford

-THURSDAY 11:00-11:55 Qigong Course starting 25th Sept
Odyssey Health Club

-THURSDAY 13:00-14:00 Qigong Courses
The Secret Space

-FRIDAY 19:30-21:00 Yin Yoga & Reiki Healing - MONTHLY
The Secret Space

Email to book privates and reiki sessions:
abbie@lotushealthspace.co.uk

26/08/2025

Come and join me for yin yoga and reiki healing magic Friday 5th September at The Secret Space ✨

🌙 Yin Yoga & Hands-on Reiki with Abbie now taking bookings!🌙

Sink into deep restoration with a soothing blend of slow, held Yin yoga and gentle Reiki healing—a practice that nourishes your body’s connective tissues and meridian energy to help you relax, release tension, and restore balance.
thesecretspace.org.uk

✨️What’s in it for you?

Calm your nervous system and boost vitality

Let go of physical and emotional stress

Reconnect with inner stillness

✨️Details:

When: Friday, 5th September 2025, 7:30–9:00 pm

Where: The Secret Space, 105 Fore Street, Hertford SG14 1AS
thesecretspace.org.uk

Investment: £20

✨️What to bring: A cozy blanket for relaxation; mats, blocks, belts, and bolsters provided or bring your own if you prefer
thesecretspace.org.uk

Open to all experience levels. The session concludes with a calming guided meditation to leave you feeling blissfully serene and grounded.
thesecretspace.org.uk

Ready to reset? Book your place now, click the link below.

https://clients.mindbodyonline.com/classic/ws?studioid=41366&stype=-8&sView=day&sLoc=0&sTrn=100000090&date=09/05/25

19/08/2025

💛 QIGONG - NURTURE & NOURISH 💛

A course aligning with late summer when the Earth Element is at its peak. As the vibrant energy of summer begins to settle, it's time to turn inward and reconnect with your centre. This is the time to nurture and nourish yourself deeply.​​

Starting in September:

•The Mill House Hertford Mondays 19:30-20:30
3 SPACES

•Welwyn Village Tuesdays 10:30-11:30
1 SPACE

•The Secret Space Thursdays 13:00-14:00

Find out more:
https://www.lotushealthspace.co.uk/yoga-and-qigong-courses

🙏

21/07/2025

Join me for my last Tuesday of the summer!
Email to book your place 🙏

abbie@lotushealthspace.co.uk