Total Movement

Total Movement Total Movement offers a holistic approach to health and fitness in the West Lothian area.

I have over a decade of experience in the health and fitness industry and offer a full range of services including personal training, massage therapy, sports coaching and dietary advice.

01/04/2026

Hi everyone, I made the decision to stay closed this week. On top of everything else I now have tonsillitis so I’ll rest, recover, regroup and be back next week.

I have messaged a few clients I had to cancel but if anyone wants to get booked back in themselves online that’s great. I have opened up a good few spaces.

Also, just a reminder that my fees have gone up this month too.

See you all soon ☺️

Ps, thank you all for your kind messages in the last post. It means a lot 🥹

30/03/2026

Unfortunately Gus took a turn for the worse today and we had to make the very painful decision to let him go 😢

As you can imagine I’m heartbroken and right now I’m having to take each hour/day at a time. I really don’t want to have to cancel a load of clients but currently I’m unsure how I’m going to get through the next few days.

Please be patient with me as I navigate my way through this awful time

I know a few of you are aware of what’s happened to my youngest dog Gus and would like an update and for those that know...
28/03/2026

I know a few of you are aware of what’s happened to my youngest dog Gus and would like an update and for those that know Gus but aren’t aware…..I’ll briefly fill you in

Gus was rushed into the emergency vets on Wednesday with severe vomiting and diarrhoea including blood in diarrhoea, it turns out he has haemorrhagic gastroenteritis which can be mild and dogs recover quickly. However Gus had a severe case and needed a lot of fluid & meds. He spent 2 nights at the vets and we got him home yesterday.

He’s comfortable but very sleepy. He has bursts of sitting up but they’re short. He is eating very small amounts of chicken but he is eating so his strength is gradually building.

I know a lot of you are super fond of my two daft spaniels and hopefully once he’s fighting fit he will pop in and see you guys when you are in with me ☺️

All deep cleaned ready for my return to work ☺️There’s still plenty availability for March so get booked in!! 👍
16/02/2026

All deep cleaned ready for my return to work ☺️

There’s still plenty availability for March so get booked in!! 👍

Only another 10 days and I’m baaaaack!!! 😃
07/02/2026

Only another 10 days and I’m baaaaack!!! 😃

04/02/2026

Hi all, as per my previous post I will be returning to work, and the good news is I’m coming back 2 weeks early 🥳🥳

I have booked in my priority clients but there is still availability on 17th, 19th, 23rd, 25th & 27th Feb. You can book online by going to the “contact us” button or get in touch with me to book in. For first couple of weeks I’m only doing 30 min appointments as I get used to being back but I’ll add in 45 min appointments in March.

Also, every 2 years I put my fees up. I normally do this in January but I’m going to leave putting them up until 1st April.

The new fees are:

30 min appointment £38
45 min appointment £48
First appointment £48
U18s £27

Block bookings (6 treatments)
30 mins £190
45 mins £240

Obviously if you buy a block booking before the 1st Apr you’ll get 6 sessions for last years price. Something to think about 😉

Hope to see you all soon! ☺️

15/01/2026

Hi all,

Hope you are all managing OK without me 😬😉

Thought I’d give a little update, I am doing well. It’s been a tough few weeks but I’m over the worst now and every day I’m doing better than the last.

I am 5 weeks post op now and no longer require sticks for walking and I drove to Livi this morning!

I am aware I’ve still got a while to go so even though I’d hoped to be back to work a bit earlier than I’d said I think realistically I need to accept I won’t be returning until first week of March after all.

I have really appreciated your well wishes and messages and I can’t wait to get back to what I love

See you soon ☺️

01/01/2026

Happy New Year to all my lovely clients - I’ll see you in a couple of months
☺️

26/12/2025

Last night I dreamt I was back to work - it’s only been 3 weeks and I’m already (subconsciously) thinking about you guys 🙄😆

Thought I’d share some of my bruising seeing as you guys love to share your bruises with me 😉🤣🤣I don’t think mine are as...
18/12/2025

Thought I’d share some of my bruising seeing as you guys love to share your bruises with me 😉🤣🤣

I don’t think mine are as impressive though and not where I’d expect them to be 🤔

11/12/2025

Less than 24 hours after surgery I’m up walking the corridor 🥳🥳

11/12/2025

I have told a few of you that I had started up an instagram page to journal my recovery and eventually get back to running.

Here’s the link ☺️

19 Followers, 1 Following, 2 Posts - See Instagram photos and videos from Lucy Matheson ()

Address

18B Ecclesmachan Road
Broxburn
EH526DB

Opening Hours

Monday 10am - 7:30pm
Tuesday 10am - 6pm
Wednesday 10am - 7:30pm
Thursday 12pm - 5:30pm
Friday 10am - 4pm

Website

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