Total Movement

Total Movement Total Movement offers a holistic approach to health and fitness in the West Lothian area.

I have over a decade of experience in the health and fitness industry and offer a full range of services including personal training, massage therapy, sports coaching and dietary advice.

15/01/2026

Hi all,

Hope you are all managing OK without me 😬😉

Thought I’d give a little update, I am doing well. It’s been a tough few weeks but I’m over the worst now and every day I’m doing better than the last.

I am 5 weeks post op now and no longer require sticks for walking and I drove to Livi this morning!

I am aware I’ve still got a while to go so even though I’d hoped to be back to work a bit earlier than I’d said I think realistically I need to accept I won’t be returning until first week of March after all.

I have really appreciated your well wishes and messages and I can’t wait to get back to what I love

See you soon ☺️

01/01/2026

Happy New Year to all my lovely clients - I’ll see you in a couple of months
☺️

26/12/2025

Last night I dreamt I was back to work - it’s only been 3 weeks and I’m already (subconsciously) thinking about you guys 🙄😆

Thought I’d share some of my bruising seeing as you guys love to share your bruises with me 😉🤣🤣I don’t think mine are as...
18/12/2025

Thought I’d share some of my bruising seeing as you guys love to share your bruises with me 😉🤣🤣

I don’t think mine are as impressive though and not where I’d expect them to be 🤔

11/12/2025

Less than 24 hours after surgery I’m up walking the corridor 🥳🥳

11/12/2025

I have told a few of you that I had started up an instagram page to journal my recovery and eventually get back to running.

Here’s the link ☺️

19 Followers, 1 Following, 2 Posts - See Instagram photos and videos from Lucy Matheson ()

I am out of surgery. All went well but haven’t spoken to surgeon yet.10 mins before this photo was taken I threw up 🤮 bu...
10/12/2025

I am out of surgery. All went well but haven’t spoken to surgeon yet.

10 mins before this photo was taken I threw up 🤮 but I’ve managed to eat something now

Well that’s me finished up work until next year! Hopefully I’ll be back by March but I’ll let you all know how my recove...
05/12/2025

Well that’s me finished up work until next year! Hopefully I’ll be back by March but I’ll let you all know how my recovery is going

I want to thank each and every one of you for being such fantastic clients. You’ve all been so understanding and supportive and I’m going to miss all your chat, but I’ll be back before you know it ☺️

Hope you all have a fantastic Christmas & New Year 😘

22/11/2025

As many of you know, my surgery is coming up on 10th December, followed by about 12 weeks of recovery.
I’m taking extra precautions to stay healthy, so, from next week I’ll be wearing a face mask during appointments - though I don’t expect anyone else to.
If you’re feeling under the weather, even slightly, please cancel your session (I won’t charge you)

I really appreciate all your kindness and support 💜

12/11/2025

That is my online booking system closed until next year. If you do need an appointment please message me. Appointments are very limited now though but I’ll do my best to fit you in

07/11/2025

I finish up 4 weeks today until beginning of March 2026 so make sure you get booked in!

19/10/2025

Just a wee reminder that my last working day is Friday 5th Dec before I have time off post hip surgery. My diary is booking up fast!!

Address

18B Ecclesmachan Road
Broxburn
EH526DB

Opening Hours

Monday 10am - 7:30pm
Tuesday 10am - 6pm
Wednesday 10am - 7:30pm
Thursday 12pm - 5:30pm
Friday 10am - 4pm

Website

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