Louise Adams Yoga

13/09/2021

One week to go! Monday morning Slow Flow Yoga. Get to know your body through the breath and conscious movement. Through settling your mind. By putting aside your tasks for a short but crucial break.

Booking is essential and only a couple of spaces are left in this bright and cheery hall. All you have to bring is yourself and a mat, and to dress in comfy layers.

Winner of ThreeBest for yoga, 3 years running.
Join us to find out what yoga can do for you.

19/08/2021

I'm returning to teaching yoga. What a beautiful feeling!

Classes start Monday 20th September, from 10-11:15 at the Broughton Gifford village hall.

It's clean, bright and spacious, with plenty of parking. SN12 8PN

Adults, all levels.

Please message me if you would like to book. This is a donation-only class, and booking is essential.

My classes are designed to help you decide what you need from yoga, based on your energy that day. 🌱

*Bruton classes are still on hold until October or so, as the hall is being used for vaccinations. Thank you for your patience!

20/03/2020

All classes are on hold until we're healthy and safe. Sending love to all. 💗

18/02/2020

During tomorrow's yoga session in Bruton, you'll be invited to incorporate an English mantra into your practice. And next week we'll unveil beautiful traditional Sanskrit mantras.

What is a mantra?
A mantra is a sacred word, sound or phrase, usually in Sanskrit, which is believed to have a spiritual and psychological power. Meaning "tool of thought" in Sanskrit, a mantra is often used in meditation as a way to harness and focus the mind.

06/11/2019

Thank you for your support with and interest in these classes.

I'm taking a break from teaching as I'm currently undergoing chemotherapy for breast cancer. I sometimes have energy to teach in Bruton and am so happy to do so - by donation - when I can. If you would like to get notifications please get in touch. See you in spring. 💗

29/07/2019

I'm quite sure the list has grown since this article came out. 💪🏽💪💪🏿

Over the years, the perception of yoga has changed drastically, and it is now practiced by both men and women all around the world. Not only is it a great way to stay in shape and improve your flexibi

27/07/2019

I'm on a campaign to bring more men into yoga classes. 😊

Male yogis are extra attractive. Here are 10 great things about them that take our breath away. Do you have anything to add to the list?

26/07/2019

Quotes about doing yoga from 3 teens this week, from eldest age 16 to youngest age 12. 💗 I LOVE my job 💗

26/07/2019

New time slot for Yoga on Thursday evenings at Studio Seven: now held from 18:30-19:45. (That's an extra 15 minutes for the same price). It gives us more time to focus - and have fun. 💗

21/07/2019

Thank you so much to everyone who came to yesterday's yoga workshop! We were obviously so in the moment that we didn't take photos but this was the menu, mostly all homemade:

Beetroot, goat cheese and pecan salad
Hummous with herb oil and pumpkin seeds
Wild rocket
Seeded wheat crackers
Seeded raw (dehydrated) crackers
Stilton
Black grapes
Fresh peaches
Raw cacao brownies
2 types of smoothies
Chai

I look forward to creating another workshop for autumn. 🍁🍂🍃🔥🙏