Back to Nature

Back to Nature Independent Health Shop selling thoughtfully sourced supplements, health foods, toiletries and more

🌿 Small Business Saturday – Sat 6th December! 🌿This weekend is all about celebrating the amazing independent businesses ...
05/12/2025

🌿 Small Business Saturday – Sat 6th December! 🌿
This weekend is all about celebrating the amazing independent businesses that make our town special — and we’re excited to be part of it! 💚

To say thank you for supporting local, spend over £20 with us this Saturday and you’ll receive a FREE Goody Bag* filled with natural wellness treats! 🎁✨

Pop in, shop small, and help keep our high street thriving.
We appreciate every single one of you!

📍 Back to Nature Health Shop
🗓 Saturday 6th December
💚 Shop local • Support small • Choose natural
*until stock lasts

🎄✨ Festive Favourites Now in Store at Back to Nature! ✨🎄Christmas is here, and we’ve filled the shop with a gorgeous mix...
29/11/2025

🎄✨ Festive Favourites Now in Store at Back to Nature! ✨🎄

Christmas is here, and we’ve filled the shop with a gorgeous mix of seasonal treats, wellness gifts, and natural goodies for everyone on your list.

🍪 Festive Treats
• Vegan & gluten-free mince pies
• Vegan chocolates & selection boxes
• Non-alcoholic festive drinks 
• Diabetic-friendly treats

🎁 Gifts & Wellbeing
• Aromatherapy oils & gift sets
• Oil burners
• Natural toiletries

🍯 Winter Warmers
• Teas to cosy up with
• Local honey 

Pop in and enjoy a little festive browsing perfect for gifting, sharing, or treating yourself. 💚🎁

🌿 A little message from Back to Nature Health Shop… 🖤Black Friday deals are everywhere right now, and while big online r...
22/11/2025

🌿 A little message from Back to Nature Health Shop… 🖤

Black Friday deals are everywhere right now, and while big online retailers are shouting the loudest with huge discounts, small local businesses like ours are quietly trying to hold our ground.

For us, this time of year isn’t about massive sales or record profits—it’s about surviving the pull of online Black Friday deals we simply can’t compete with. We don’t have giant warehouses or bulk-buying power.
What we do have is heart, care, and a genuine connection with our community.

When you choose to shop with Back to Nature—whether it’s supplements, natural remedies, herbal products, or thoughtful gifts—you’re supporting:

✨ A small, independent business
✨ A team that truly cares about your wellbeing
✨ A place that gives personalised advice, not automated recommendations
✨ Your local high street, which relies on community support to stay alive

We understand how tempting Black Friday deals can be. But even one small purchase from a local business this week makes a real and immediate difference.

So, if you can, please consider spreading your spending between the big Black Friday deals and the small places that genuinely value your support.

🖤 Thank you for choosing Back to Nature Health Shop.
Thank you for choosing local.
It matters more than you know.

🎡 The Buckingham Charter Fair has been a town tradition for over 450 years — and it’s back again this weekend! We know t...
24/10/2025

🎡 The Buckingham Charter Fair has been a town tradition for over 450 years — and it’s back again this weekend!

We know the fair brings a few road closures and can make popping into town a little trickier, but your local shops, including us 🌿💚, are still open and would love your support.

Every visit, every purchase, and every friendly hello helps keep small businesses like ours thriving — even during the fair! 🎡🎠✨

So, why not make a day of it? Enjoy the historic fair and stop by your favourite local spots too.

🍂 Boost Your Immune System for Winter! ❄️As we move into the colder months, supporting your immune system naturally can ...
15/10/2025

🍂 Boost Your Immune System for Winter! ❄️
As we move into the colder months, supporting your immune system naturally can help you stay healthy all season long. 💪✨

Here at Back to Nature Health Shop, we’ve got everything you need to stay strong and well this winter:

🌞 Vitamin D3 – Support your mood and immunity as sunlight fades
🍊 Vitamin C – A classic for fighting off colds and boosting energy
🦠 Probiotics – Balance your gut for better overall immune health
🔹 Zinc – Vital for healing and protecting against infection
🍇 Black Elderberry – A natural antioxidant powerhouse for cold & flu defence
🌿 Echinacea – Traditionally used to help shorten and prevent colds

Don’t wait until the sniffles start — pop in today for natural ways to support your body through the winter season! 🌿💚

📍 Visit us at Back to Nature Health Shop

🌿✨ It’s Organic September – and at Back to Nature we’re proud to celebrate all the ways choosing organic makes a differe...
05/09/2025

🌿✨ It’s Organic September – and at Back to Nature we’re proud to celebrate all the ways choosing organic makes a difference. 💚

When you choose organic, you choose:
🌱 Better for the soil
🦋 Better for wildlife
🐑 Better for farm animals
🚫 Reduced exposure to pesticides
🌍 Better for our planet & nature

Organic isn’t just a label – it’s love for health, people, and the earth. 💚

This September, join us in choosing organic. Together, let’s Love Organic. Live Well.

📚Back to School!Give your child’s immune system and brain a healthy head start!📚School’s nearly here — help your little ...
22/08/2025

📚Back to School!
Give your child’s immune system and brain a healthy head start!📚

School’s nearly here — help your little ones start the term feeling their best.
At Back to Nature Health Shop we’ve put together a quick guide to gentle, supplements that can support immunity and brain health while you focus on packing the lunchbox.

• Multivitamin — fills diet gaps so growing kids get a broad mix of vitamins & minerals they might miss on busy days.

• Vitamin D — supports bone health and normal immune function, and can also support energy and mood, especially when levels are low.

• Vitamin C — a powerful antioxidant that supports healthy immune cells; may help prevent colds and flu and can reduce the length and severity of symptoms when taken regularly.

• Probiotics — help keep the gut microbiome balanced; a healthy gut is linked with stronger immune responses.

• Black elderberry — rich in antioxidants and flavonoids; traditionally used at seasonal change and may reduce the risk of colds/flu and can shorten symptom duration and severity by supporting immune function and reducing inflammation.

• Omega-3 (DHA/EPA) — important for brain development, concentration and cognitive function — a useful boost for learning, memory and focus.

• Look for child-friendly formats (chewables, liquids) and age-appropriate formulations.
• Pop into Back to Nature Health Shop for personalised product suggestions and to find the right products for your child — we’ll help you choose options that suit age and taste.

🛒 Staff Pick of the Week🌿 Nature’s Plus GI Nutra Pro-Bio Mega 🌿120 Billion CFU | 35 Strains | Prebiotics Included💬 “If y...
06/08/2025

🛒 Staff Pick of the Week

🌿 Nature’s Plus GI Nutra Pro-Bio Mega 🌿

120 Billion CFU | 35 Strains | Prebiotics Included

💬 “If you’re looking for an all-in-one probiotic that truly does more than just help digestion—this is it!”

Our team loves this high-strength, broad-spectrum probiotic because it supports gut health, metabolism, immunity, skin, mood, and energy—all in one daily capsule.



💡 Why We Love It:

✅ 35 Proven Strains – Targeted support for digestion, bloating, immune defence, mental clarity & more
✅ Weight Support – Includes strains like Lactobacillus gasseri and Bifidobacterium breve, which have been linked to reducing belly fat and supporting metabolism
✅ Mood & Brain Support – Gut-brain strains like L. helveticus and B. longum help with stress and clarity
✅ Women’s Health Friendly – Includes vaginal-supporting strains like L. crispatus
✅ Prebiotics Added – Green banana, chicory & acacia to keep your good bacteria fed and happy
✅ No Refrigeration Needed – Shelf-stable and travel-friendly



🌱 Perfect for anyone dealing with:
– Digestive discomfort
– Bloating or irregular bowels
– Fatigue or brain fog
– Low immunity or recurring infections
– Antibiotic recovery
– Weight plateaus



📦 Available now in-store! Ask us if it’s right for your wellness routine—we’re happy to help. 💚

🌿 BEAT INFLAMMATION NATURALLY 🌿Feeling bloated, sluggish, or achy? Chronic inflammation might be to blame — and your dai...
11/07/2025

🌿 BEAT INFLAMMATION NATURALLY 🌿
Feeling bloated, sluggish, or achy? Chronic inflammation might be to blame — and your daily habits (especially what you eat) can either feed it or fight it.

That’s where Nature’s Plus Organic Ultra Green Juice Powder comes in 💚

Packed with:
✅ Organic kale, spirulina, wheatgrass, chlorella, and more
✅ Enzymes & antioxidants to support detox + repair
✅ Alkalizing greens that help balance pH and reduce inflammation at the root

🧠 Boosts brain clarity
🌱 Supports gut health
🔥 Helps manage inflammatory responses
⚡️ Provides clean energy without the crash

Just one scoop a day in water, juice, or a smoothie = a daily detox ritual your body will thank you for. 🙌

✨ Go green. Stay vibrant. Fight inflammation the natural way.

📍Available now at Back to Nature Health Shop

Weight Loss Jabs: Quick Fix or Long-Term Risk?We get it—injectables like Ozempic are all over your feed right now. But b...
09/07/2025

Weight Loss Jabs: Quick Fix or Long-Term Risk?
We get it—injectables like Ozempic are all over your feed right now. But before you follow the trend, consider this:

👉 They come with side effects like nausea, fatigue, and nutrient depletion
👉 They’re often unsustainable for long-term wellness

There’s a gentler, natural way to support weight management—without compromising your health:

🌿 Nature’s Plus Berberine
✔ Supports blood sugar balance & metabolism
✔ Promotes healthy fat regulation

🔥 Health Arena Maxi Slim
✔ Natural thermogenic complex with green tea & L-carnitine
✔ Ideal for boosting fat metabolism & energy

🌡️ Solgar Thermogenic Complex
✔ Cayenne, green tea & chromium for metabolic support
✔ Helps curb cravings naturally

💓 CoQ10
✔ Vital for energy production & fat burning
✔ Supports heart health, especially if taking statins

🍏 Apple Cider Vinegar (Liquid or Capsules)
✔ Helps balance blood sugar and curb appetite
✔ Supports digestion & a healthy gut
✔ Natural aid for bloating and cravings

💊 Probiotics

✔️ Improved Digestion
Help break down food and absorb nutrients more effectively
✔️ Balanced Gut Flora
Restore healthy bacteria levels, especially after antibiotics
✔️ Reduced Bloating & Gas
Ease uncomfortable digestive symptoms
✔️ Weight Management Support Some strains help regulate appetite and fat storage
✔️ Fewer Sugar Cravings Balanced gut flora can reduce bad bacteria that feed on sugar
✔️ Support for IBS & IBD
Can reduce symptoms of irritable bowel and inflammatory bowel conditions

💡 BONUS Advice:

💦 Stay hydrated
🥦Eat whole foods
🏃‍♂️ Move more
🛌 Prioritise quality sleep

🎯 You don’t need a jab to feel good in your body—just real support, smart nutrition, and consistent care.

📍 Pop into Back to Nature Health Shop today—we’ll guide you through safe, effective weight support tailored to you 💚

☀️ Feeling the heat? We’ve got you covered with Green People Sun Care! 🌿 Protect your skin and the planet with the Green...
27/06/2025

☀️ Feeling the heat? We’ve got you covered with Green People Sun Care! 🌿 Protect your skin and the planet with the Green People sun care range – now available at Back to Nature Health Shop 🌍

These award-winning sunscreens are packed with skin-loving botanicals and free from harsh chemicals that harm your skin or the sea.
✅ Reef-safe
✅ Cruelty-free
✅ Recyclable sugar cane plastic tubes
✅ Sustainably sourced plant extracts
✅ Gentle & non-toxic – ideal for sensitive skin

🌞 SPF 30 Sun Cream (SOS – Save Our Skin!)
A customer favourite – and a skin saviour. No pore-clogging chemicals, just pure, soothing protection. Perfect for prickly heat and sensitive skin, with calming aloe vera and green tea.

🏃‍♀️ SPF 30 Sports Sun Cream
Non-greasy, sweat-resistant, fragrance-free – and reef-safe! Made for active lifestyles but still gentle on your skin.

🧒 Children’s SPF 30 Sun Cream
A gentle, fragrance-free formula specially made for young, delicate skin. Eczema-friendly and packed with soothing natural ingredients like aloe vera and chamomile – perfect peace of mind for parents.

🌿 Scent-Free Facial Moisturiser SPF 15
Light, non-clogging and perfect for daily use. Protects without irritating even the most sensitive complexions. Great under makeup!

🌤️ Day Solution SPF 15
Moisturises, protects and balances skin with antioxidants and natural UV defence – your everyday glow-getter.

🍃 After Sun
Soothe, calm and hydrate post-sun with organic aloe vera, calendula and myrrh.

🧴 Stay sun safe! Apply sunscreen liberally every 2 hours – and always reapply after swimming or sweating 🌞

🛒 Shop the full Green People range now at Back to Nature Health Shop – your skin (and the planet) will thank you 💚

☀️Summer Solstice 21st June☀️☀️ 3 Simple Ways to Celebrate the Summer Solstice Naturally 🌿✨The longest day of the year i...
20/06/2025

☀️Summer Solstice 21st June☀️

☀️ 3 Simple Ways to Celebrate the Summer Solstice Naturally 🌿✨

The longest day of the year is a beautiful reminder to slow down, soak in the sunlight, and nourish your body + soul. Here are 3 gentle ways to honour the season with natural wellness:

🌼 1. Sip into the Solstice
Start your day with an uplifting herbal tea. Try energising blends like:
🌞 Pukka’s Joy or Supreme Matcha Green
🌞 Yogi Tea’s Positive Energy or Ginger-Lemon
🌞 Dragonfly’s Swirling Mist or Moonlight Jasmine
🌞 Clipper’s Organic Refreshing Infusion
Each cup is like sunshine for your spirit 🌻

💧 2. Aromatherapy for Clarity + Calm
Balance your energy with summer solstice oils:
💛 Citrus, Frankincense & Lavender from Amour Naturals
🧘‍♀️ Tisserand’s “Happy Vibes” or “Total De-Stress” blends
Use in a diffuser, roller, or a mindful bath to reset and realign.

🌿 3. Sunset Reflection Ritual
As the sun sets, sip a calming tea like Chamomile, Tulsi, or Peppermint with a few drops of grounding oil nearby. Journal what you’re letting go of… and what you’re ready to grow 🌱

✨Come visit us for your solstice essentials — teas, oils, and inspiration all in one place 💚

Address

14 Cornwalls Centre, High Street
Buckingham
MK181SB

Opening Hours

Monday 9:30am - 5pm
Tuesday 9:30am - 5pm
Wednesday 9:30am - 5pm
Thursday 9:30am - 5pm
Friday 9:30am - 5pm
Saturday 9:30am - 5pm

Website

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