Apex Fitness and Nutrition

Apex Fitness and Nutrition Personal training business based at Swan Pool in Buckingham. Outdoor trainer in the summer too 💪🏻

My name is Ryan Tychowski and I am the owner of Apex Fitness and Nutrition. I have been a personal trainer for over 5 years and recently completed a masters degree in Applied Sport and Exercise Nutrition at Oxford Brookes University. Nutrition is a huge component of physical fitness and understanding when and what to eat is fundamental to making improvements. My masters degree sets me apart from other fitness professionals as I I am now in an elite group of practitioners in this country who have studied nutrition to a high level.
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I have built a great rapport with all my clients and helped them in achieving their fitness goals. Sessions are tailored for the individual and we always have a laugh and a joke along the way!

Spontaneously asked my client Rob, who was my last client of the day, if he fancied an old school session outside to whi...
19/09/2025

Spontaneously asked my client Rob, who was my last client of the day, if he fancied an old school session outside to which he agreed 💪🏻. Back to the “old office” where I trained people during the Covid times. Was so nice to be back outside 😎. My last session outside was 2 years ago 😳. A one off, but a brilliant one! Hope everyone enjoyed today’s sunshine too ☀️

Nice 2 hour Monday stroll around the Claydons with my client Matt 💪🏻. Great fun and great weather ☀️
14/07/2025

Nice 2 hour Monday stroll around the Claydons with my client Matt 💪🏻. Great fun and great weather ☀️

Address

Buckingham

Opening Hours

Monday 6:30am - 6pm
Tuesday 6:30am - 10pm
Wednesday 6:30am - 10pm
Thursday 6:30am - 10pm
Friday 6:30am - 10pm

Website

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