Hello, I'm Hayley a foot, facial & ear reflexologist who loves to help you feel balanced, calm & renewed. Welcome to my page
I have 7 years experience as a reflexologist focusing on lymphatic drainage, hormone balance and energy healing for everyone.
12/02/2026
Use the code ⭐️ LOVE15 ⭐️ in the promo code section when you book online.
A lovely little incentive to book yourself or a loved one in for Valentines Day. This Saturday 14th February only.
Hayley ###
04/02/2026
It begins with the room. A softly lit, lightly scented room of incense or a scented candle. The music floating at just the right volume. The warmth of the room wraps around you so you feel welcomed.
The massage couch welcomes you, the softness already yielding as you prepare to rest. A heat pad if needed, a thick luxurious blanket to wrap right into. As you lay, your breathing comes into tune with you and invites you to rest as a reward from a day of busy.
Stillness.
The gentle touch of the therapists hands comes into contact with you. The rhythmic pressures sweep across the face, the back, or the feet depending on your choice of treatment. The mind may continue to chatter but the pull to relax is there. The breathing slows and the mind starts to wander, down, down, down into a quietly shifted moment you didn’t feel yourself drop into until you are there.
👣 A late January newsletter should hit your emails tomorrow my lovely HVR friends. 👣
A bit of an update of price rises. You’ll be pleased to know that at this stage there will not be one, but I will be reviewing in October. For now hurrah!
However, deposits are now required at time of booking when you book online. A 50% minimum will be required to secure your booking.
You have options to:
👣 Pay 50% by card on the HVR website
👣 Pay 100% by card on the HVR website.
👣 Pay by bank transfer by contacting me first to advise what you would like to book. Confirmation will be made when payment is cleared.
👣 Pay by cash - If you are a regular customer to HVR then you can pay by cash. Please contact me to advise as above if you were to pay by BT. Sorry no new customers can pay by cash.
I 100% understand that things come up and every one is very individual in needing to cancel sometimes, but as a result HVR has been struggling with this for some time now. I trust you all understand this is the right way forward for me to be able to sustain my business.
Thank you!
Hayley x ❤️
18/01/2026
2016 - The year I moved solo to the UK 🇬🇧 31 March 2026 will be my 10 year anniversary!
3 weeks later I was in hospital with a rather large DVT! Not my finest arrival into a new country.
BUT eventually I travelled a bit,
I settled into a job - although it took until 2018 to find the right county for me 😙
AND on 28th Dec I walked out on a dysfunctional relationship, the one I moved over for and the one that made me feel more lonely than being single. 💪
At least I found one hot photo of myself 😂
17/01/2026
🌚 Capricorn New Moon - 18 Jan 26 🌚
Tomorrow is the new moon is January - the date I etched in my calendar to come out of January hibernation.
It’s been lovely to be quiet, to just flow and enjoy the season rather than have a mindset of ‘what a horrible month’. I’ve enjoyed the grey, navigated the ice and watched the bulbs already poking through the earth wondering if it is time to arrive.
Sometimes I have just done nothing. Wrote somewhat. Watched Traitors and mooched.
A sprained ankle and an ill husband has also earthed me, kept me anchored to home and where I need to be right now.
I’ve felt discombobulated these last few days, a quiet but loud in my head discomfort. A flatness. Maybe a readying to unearth myself, to have some forward momentum.
Tomorrow turns a new cycle, a new moon and an opportunity to start a new chapter with more effort than the previous month.
How have you been feeling?
Do you need some time out from the home and feel a moment to recharge as the new moon renews you?
You know where I am.
Hayley x
15/01/2026
A lil new year reminder of what HVR offers in my space for you. It’s all about quality, consistency and relaxation.
👣
09/01/2026
I’m still here you lovely bunch! ⭐️
I’m quietly working away with my delicious clients 👣
I’m quietly enjoying the peace of January, the darkness and cosying up inside.
I’m quietly enjoying some journaling, writing & reading.
I’m quietly enjoying sleeping in & hanging out in my slippers (I’ve sprained my ankle so excuse the slippers when you come along!).
I’m quietly enjoying the slow cooker, eating simple and feeling good about the year ahead.
So, I’m not hiding. I’m not closed. Just quietly enjoying winter.
How about you?
Hayley x 👣
23/12/2025
That reflexology wave you get when your nervous system switches into parasympathetic mode. 👣😍
*Credit for the reel goes to The Association of Reflexology Canada*
21/12/2025
Winter Solstice - Yule
The Solstice is upon us and today marks the 1st day of winter. The shortest day and the longest night. The least productive time in natures annual cycle.
Yule is a celebration of the rebirth of the sun, for after the longest night the sun will again begin to grow stronger.
The Yule Log represents the return of the sun, mist for fertility and holly for protection.
This is a time honoured tradition when our ancestors gathered to welcome the return of the sun. At the winter solstice the sun appears at its weakest form but this is also the turning of the sun to start returning back to us readying itself for the warmer seasons.
Tonight we start to burn the Yule Log and also tonight starting on the Solstice we start to burn one-by-one our intentions from the wish tree.
13 intentions are tied to the Wish tree. 13 for myself and 13 for my husband. Quietly chosen by ourselves, not discussed, not judged. Tonight we will each choose one from the Wish tree and burn one each. Tomorrow one more and so on until the 2nd January when we will be left with one intention each. That intention will become our responsibility for the year ahead. Our intention, our goal, our job to care for this intention.
So as we place the Yule Log upon the fire,
And make wishes of hearts desire,
Honour the flames that warm the cool,
With blessings to one and all this Yule.
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My reflexology business was set up by me (Hayley) in 2018 in Marlow, South Buckinghamshire. I have had a passion for reflexology and it’s amazing benefits for 10 years and now I’m offering blissful holistic treatments to restore, rejuvenate and help you on your way to a healthier and happier life.
I offer clinical reflexology and mindful aroma reflexology using beautiful aromatherapy oils and energy based linking to balance and rejuvenate your energy meridians. I am also trained to offer specialised treatments in lymphatic drainage, fertility/maternity and cancer care/palliative care reflexology.
Based at the beautiful Springwell Clinic, Oxford Road, Marlow, I offer day treatments on Wednesdays, Saturdays and Monday evenings. I can also treat you in the comfort of your own home during the evening or by arrangement.
I am a fully qualified Reflexology Practitioner, qualifying with the International Institute of Reflexology and a Professional member of the Association of Reflexology, insurance is covered by Balens.
Caring for people and their wellbeing has always been part of my life and will continue to be throughout my career as a reflexologist.