The Mill Buckingham

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The Mill Buckingham

Buckingham's Health & Wellness Hub 💪

08/11/2025

Six weeks. That’s all it takes to change the way you move, feel and think.

Show up now, and you’ll thank yourself by Christmas. 🎄💪

The next 11 people can grab our 𝟲-𝘄𝗲𝗲𝗸 𝗽𝗮𝘀𝘀 𝗳𝗼𝗿 £𝟭𝟮𝟬 – full gym access, recovery room, classes 𝘢𝘯𝘥 a PT session (or 3 HYROX/Reformer classes).

Make the next six weeks count.

05/11/2025

Thinking about joining The Mill but not quite ready to commit?

This is your test-the-waters moment... and the opportunity you've been waiting for to get stronger, leaner and more energised!

Our 6-week pass gives you:
✨ Full access to the gym
✨ Unlimited group fitness classes
✨ Recovery room access
✨ PLUS your choice of 1 PT session or 3 HYROX or Reformer Pilates classes — which are usually paid extras

No pressure. No contract. Just results. 💪

Book online here: https://themillbuckingham.co.uk/memberships/

02/11/2025

💥 Massive thanks to everyone who joined us for burgers, hot drinks and plenty of laughs.

Here’s to a community that knows how to train and celebrate. ❤️

01/11/2025

We’ve just launched a 𝘷𝘦𝘳𝘺 𝘭𝘪𝘮𝘪𝘵𝘦𝘥 6-week pass – and there are only 𝟯𝟬 𝘂𝗽 𝗳𝗼𝗿 𝗴𝗿𝗮𝗯𝘀.

For £120, you’ll get:
✅ Full access to our state-of-the-art gym and recovery room
✅ Unlimited group fitness classes (everything from Body Balance to Spin)
✅ PLUS your choice of 1 Personal Training session or 3 premium HYROX/Reformer Pilates classes – normally available as paid add-ons

It’s the perfect way to start your 2026 story today – and if you fall in love with The Mill (you will 😏), you’ll get to lock in our current membership prices before they rise in January.

🔥 𝗪𝗮𝗻𝘁 𝘁𝗼 𝘀𝗲𝗲 𝘄𝗵𝗮𝘁 𝗺𝗮𝗸𝗲𝘀 𝗧𝗵𝗲 𝗠𝗶𝗹𝗹 𝘀𝗽𝗲𝗰𝗶𝗮𝗹 𝗳𝗶𝗿𝘀𝘁?
Today (1 November) is the ideal night to pop by.
🏋️ Have a gym tour before 6 pm
🍔 Grab a burger (pre-order recommended!) or a hot drink ☕ from Cornwall Place Kitchen (they're on site from 5:30)
🎆 Then watch the Buckingham fireworks with our lovely Mill members – the perfect taste of our community vibe.

🎟️ Only 30 passes available – once they’re gone, they’re gone.
👉 𝗗𝗠 𝘂𝘀 𝘁𝗼 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝘁𝗼𝘂𝗿 𝗮𝗻𝗱 𝘀𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝗽𝗮𝘀𝘀.

28/10/2025

🚨 Last chance alert 🚨

Only 𝟰 𝗱𝗮𝘆𝘀 𝗹𝗲𝗳𝘁 in October to grab your £45 reward.

Don’t leave your mate (or your voucher) hanging – bring them along and cash in before the month’s up.

👉 Who are you tagging?

25/10/2025

Who makes the perfect gym buddy? Here’s our top 5 picks ⬇️

1️⃣ That mate who ‘used to play rugby’
2️⃣ The one who lives in gym leggings but never actually goes
3️⃣ Your bestie
4️⃣ Your other half (because date night can be V-crunches too)
5️⃣ Whoever buys the post-gym snacks 🍫

Refer them this October, get them to sign up, and you’ll bag a £45 voucher.

Who’s top of your list? 👀

23/10/2025

We asked for your feedback. You gave it. And we listened. 🙌

Here’s what’s already in place (or on the way):
✔️ Clock in the gym
✔️ More dance + kettlebell classes
✔️ Extra Tuesday morning classes
✔️ Hotter sauna (now a toasty 80°C+)
✔️ Social events (first one on 1 November 🎆)
✔️ Longer opening hours coming in January!

We couldn’t do it without you — thank you for shaping The Mill. 💙

21/10/2025

We keep The Mill buzzing for you… and your friends.

Bring one in October and you’ll both win (you’ll end up with a £45 voucher, and your mate gets introduced to the best gym in town 😉).

19/10/2025

You asked, we listened – and we can confirm it’s finally happening!

We’re hosting our very first Mill Social, and you’re all invited. 🎉

Saturday 1st November - Cornwall Place Kitchen’s wagon will be parked up from 5:30pm, serving up burgers and hot drinks – including mulled wine and Baileys lattes (because protein shakes don’t quite hit the same when you’re mingling in the cold 😉). Fireworks in the park are scheduled for 7pm... fingers crossed for a front-row view from The Mill!

Come along for a good laugh, catch up with your gym mates, and admire the local firework displays while you tuck in.

💥 Not a member? No problem! You’re still welcome – and if you fancy a nosey around, we’ll be open until 6pm for tours.

See you on Bonfire Night weekend, burgers in hand and Baileys in the other. 😊🍔☕

17/10/2025

Spotted: 𝗴𝘆𝗺 𝗯𝘂𝗱𝗱𝗶𝗲𝘀 keeping each other on track.

💡 Did you know?
✔️ Training with a friend makes you 45% more likely to stick to your fitness routine.
✔️ Laughter lowers stress hormones.
✔️ Friends double your motivation and halve your excuses.

Don’t have a buddy yet? Tag the mate you’d like to train with 👇

Address

Bourton Mill House, Bourton Road
Buckingham
MK187DL

Website

https://themillbuckingham.co.uk/

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