13/11/2025
🩺 Today is World Kindness Day 💜
We believe kindness isn’t just something we show to others - it’s something we owe ourselves too.
🕊️ A few small acts of self-kindness can make a big difference:
✨ Taking time for a walk or a moment of quiet (good for your body, feet, and posture – consider checking in with our podiatry team!)
💬 Checking in with a colleague, friend, or loved one
💜 Booking that health appointment you’ve been putting off – whether it’s a GP check-up, ENT consultation, or hearing assessment
Kindness strengthens connection, reduces stress, and supports wellbeing - body and mind.
Let’s take a moment today to be kind to ourselves and those around us 🌿
To book visit www.alician.co.uk or call 01280 308250