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Wednesday 10am - 5pm Thursday 8:30am - 6:30pm Friday 8:30am - 5pm

Hazel Grove Health

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Hazel Grove Health

Jane offers bespoke treatments offering Osteopathy, Acupuncture, K laser and Exercise Rehab

08/03/2026

Last few appointments for Friday 13th March next week.🙌

Healthcare in the rural community | Bucknell | Hazel Grove Health| servicing South Shropshire | Hereford | Powys|

🌐Online booking
https://hazelgrovehealth.janeapp.co.uk/

☎️07483 986686

📧 jane@hazelgrovehealth.co.uk

📍Based at Hazel Grove Bucknell, SY7 0AA

06/03/2026

💙Meet Bob Hulstrom… my incredible, long-suffering husband 💙

While I’m off working long hours, spending time with my lovely patients, writing notes late into the evening and sending out rehab plans… Bob is the one quietly keeping everything together behind the scenes.🙌

Normally the saying goes…
 “Behind every successful man is a strong woman.”

But in my case it’s more like…

👉 “Behind every strong-minded woman is a very patient, long-suffering man!” 😆

Bob has stood by me through thick and thin, always supporting the business and making sure I actually eat (because otherwise… I probably wouldn’t! 🍽️).

He laughs at all my silly expressions and keeps me grounded when things get hectic.

And lately — even though DIY is definitely not his thing 🔧 — he’s been:
 ✔️ Organising work schedules around the house and clinic
 ✔️ Fixing those mysterious IT glitches 💻
 ✔️ Even moving patients’ cars around when they struggle with our narrow drive! 🚗

Honestly… what more could a woman want?! ❤️

I’m a very lucky lady 💖🥰

HusbandAppreciation PowerCouple TeamWork LuckyMe

05/03/2026

At times people find it really confusing where to go and who to see ….

Osteopath (ME) or Doctor? Here’s who to see first.

When something hurts or feels off, knowing your first stop can make all the difference.

This quick guide breaks down who handles what: from sprains and sciatica to heart palpitations.

This is by no means exhaustive! But it’s a start 🤪

At Hazel Grove Health I’m all about getting you to the right care at the right time, whether that’s me, or your doctor.

Smart care starts with smart direction, and I’m a phone call, message or online booking stroke away from booking you in.
So if you’re still unsure where your first stop should be then get in contact. 🌐

Who to see when injured | Hazel Grove Health | Bucknell Shropshire

04/03/2026

Last appointments for this week…..🤩

few appointments available on Friday 6th March so please get in touch, before they get snapped up. 🙌

🌐Online booking
https://hazelgrovehealth.janeapp.co.uk/

☎️07483 986686

📧 jane@hazelgrovehealth.co.uk

📍Based at Hazel Grove Bucknell, SY7 0AA

Covering South Shropshire | Herefordshire | Powys

🤗Healthcare in the Rural Community🤗

01/03/2026

Don’t spend hours needlessly suffering and worrying about your pain or issue.

If you’re stuck, you’re not broken.
And you’re not doing it wrong.

Contact me if you’d like to talk it through.

I still have some availability Thursday and Friday of this week.

🌐Online booking
https://hazelgrovehealth.janeapp.co.uk/

☎️07483 986686

📧 jane@hazelgrovehealth.co.uk

📍Based at Hazel Grove Bucknell, SY7 0AA

southshropshire osteopathyworks herefordshire powys bucknell healthcareintheruralcommunity

27/02/2026

A morning start with a difference…. I took a little time out first thing to rest and reset my mind and improve my physical fitness as a start towards me completing the Clun Valley Challenge in May.🤪

I can’t tell you what a difference it made to my day in clinic…. More energised, but calmer and better clarity of thought! All the better for my patients. 💚

Soon I shall have more time for ME, improving my fitness, wellbeing and mental health as my time in my old clinic in Cambridgeshire draws to a close 🙌

What are you doing to REST and RESET? Making positive steps to your mental and physical wellbeing.
love to see your comments below ⬇️

25/02/2026

I love working with a range of bodies and using a range of different disciplines, whether it’s:

🧡pure manual therapy in its various forms, or

🧡adding a mix of western medical acupuncture, cupping or laser or

🧡whether I need to switch hats to a more Traditional Chinese acupuncture approach.

🧡I might need to work with your movement patterns and help you optimise how you move and what muscles you need to recruit to get the best outcome…..or

🧡it might be that we discuss lifestyle advise and I give you pointers to how you can help yourself.

So often, you may be given some homework, this helps me to help you and give you the autonomy you deserve!🤩

Everyone has different needs and goals but we work on that together to get you where you need to be!🤗

Here’s a few I’ve worked with over the past few days 🧡

24/02/2026

Just to make you aware of the road closure if you’re using this route.

23/02/2026

Always learning. Always evolving. Always investing in YOU. ✨

Being an Osteopath / Acupuncturist isn’t just about the qualification I earned years ago — that was only the beginning. 📚

Researching conditions.
�Keeping up with the latest evidence.
�Exploring new ideas.
�Investing in advanced training.

Continued Professional Development isn’t optional — it’s a requirement to stay registered with my governing bodies.

That means face-to-face courses, online study, reflective practice, meeting professional themes, objective assessments, and peer reviews.

� It takes time.
�It takes effort.
�It takes money.

And I absolutely LOVE it. ❤️

I still get excited about learning a shiny new tool or skill to add to my toolbox — because every new skill helps me create truly bespoke, tailored treatments for every single person I see.

Your treatment should never be “one size fits all.” 🙌

Growth mindset. Lifelong learner. Patient-centred care.👍

X

✨

22/02/2026

Still have a handful of appointments for Thursday and Friday of this coming week if you are struggling 🙌

🌐Online booking
https://hazelgrovehealth.janeapp.co.uk/

☎️07483 986686

📧 jane@hazelgrovehealth.co.uk

📍Based at Hazel Grove Bucknell, SY7 0AA

southshropshire osteopathyworks herefordshire powys bucknell healthcareintheruralcommunity

17/02/2026

Had a lovely surprise to the beginning of my week after receiving this message from one of my lovely patients 🧡🧡

There’s something really special about receiving such kind words. It’s something I never tire of… and makes my job feel so worthwhile.

Address

Hazel Grove
Bucknell
SY70AA

Opening Hours

Wednesday	10am - 5pm
Thursday	8:30am - 6:30pm
Friday	8:30am - 5pm

Website

https://www.hazelgrovehealth.co.uk/

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