Marcia Rose Healing

12/11/2025

Sadly due to health reasons I’ve had to make the decision to not be at the Craft Fair tomorrow!
I will organise another date in the new year 💜

10/11/2025

My intention for tomorrow is to find joy in all that I do ✨💕✨💕

✨️✨️✨️

10/11/2025

You can't go wrong if you map out a plan with love for all living things.
Good morning, everyone. 🥰❤️✌️

10/11/2025

06/11/2025

— boundaries and growth. 🍃

04/11/2025

REIKI HEAD MASSAGE
A DELIGHTFUL SESSION COMBINING INDIAN HEAD MASSAGE, REIKI ENERGY AND ARCHANGEL ENERGIES
20 MINUTE TASTER SESSION
DETAILS BELOW 💜💜

04/11/2025

Take a moment to be proud of yourself...



Healing Hearts
Live Love Laugh

03/11/2025

Join 250k readers: yungpueblo.substack.com

03/11/2025

Please please share so that as many as possible have the chance to access this free event

Join us tomorrow for our FREE health check day . Body scans, muscle testing and find out what your body needs. No more wasted money on supplements you don’t need and discover exactly what it does need .
THE MICROBIOME AFFECTS ALL ASPECTS OF HEALTH by influencing the immune system,aiding in digestion, and contributing to metabolic processes.

A balanced microbiome is essential for training the immune system to distinguish between harmful pathogens and beneficial microbes.

HOW?

🥯 Aids digestion: Gut bacteria help break down complex carbohydrates and fibers that the body cannot digest on its own.
💊 Produces essential nutrients: They synthesize vitamins like B1, B9, B12, and K.
⛓️‍💥 Generates energy and compounds: Microbes produce short-chain fatty acids (SCFAs), which are crucial for gut lining health, and other important metabolites.
🏃‍♀️ Influences metabolic health: Imbalances in the gut microbiome are linked to conditions like obesity, type 2 diabetes, and heart disease.

IMPACT ON DISEASE
🤒 Chronic diseases: An unhealthy microbiome is associated with a higher risk of developing cardiovascular disease, certain cancers, and non-alcoholic fatty liver disease.
🤦‍♀️Mental health: There is emerging research linking the gut microbiome to mental health conditions such as anxiety, depression, and sleep disorders.
👄 Oral health: The oral microbiome also plays a systemic role, and its disruption is linked to conditions like rheumatoid arthritis, osteoporosis, and endocarditis.

02/11/2025

Hello beautiful souls 💜

How are you doing at the moment?
I pulled this beautiful card for a dear friend of mine but I do feel it is something we all need to consider.
At this time of year we live in more darkness as we approach the winter solstice, for some it can be a very difficult time whereas others enjoy this quiet stillness!
It is so important we support our wellbeing with love and care, it’s time to prioritise ourselves.
For me it’s a time to get my creative on 😁 crochet, making balms, getting my crayons out along with mindful walks taking in the changes in nature….well that’s when my two Staffies are trying to run not walk 🐶
I would love to hear what practices you do to support your wellbeing at this time of year 💜

Love always
Jacky xx