Ocean Soul Sauna

20/12/2025

We’re very excited to be part of the Kernow Sauna Festival - sauna trail.

If you’re interested in sauna, sauna rituals and looking for a deeper experience than the weekly sweat, head to the website a book yourself a ticket.

You’ll find a whole bunch of amazing bath masters and collaborations.

I (Lorna) will be heading down, so if you’re interested in joining, let me know!

The sauna festival link can be found in the link tree - www.cornishsaunafestival.com

All ticket holders get 10% off all saunas found on the trail.

festival

13/12/2025

Join me, Lorna (bath master) for an afternoon sauna ritual to celebrate the winter solstice and returning of the light.

This session’s theme is rebirth, renewal, and the return of the light.

We will follow the Pirtis ritual, honouring winter solstice with birch and oak aromatic whisks, honey, and salt.

Together, we’ll journey through the traditional Pirtis stages, beginning with a grounding ritual before moving through the seasons.

Our senses will be treated to beautiful hydrosols and a series of hot and cold botanical infusions.

Starting promptly at 3:30pm!

Let’s warm up, relax, and celebrate the solstice together.

12/12/2025

Evening swim. Chilly toes? Dusky skies? 🌙

Swap shivers for a nice warm up and chatter with friends.

We’re open afternoons and evenings Wed - Sun.

02/12/2025

Our Christmas holiday bookings are now live!

🎄We are open every day from Mon 22nd to Jan 4th, offering shared and private saunas.

🔔 This year we are offering Christmas Day saunas, who will be the lucky group to get a sauna after the Christmas Day swim!

✨ Alongside your Christmassy sauna, we also have sauna hats, some novelty offerings, and a range of lovely scrubs, facemasks, and traditional sauna treatments available.

Lorna, sauna master will be offering some free whisking and salt pouring. If you’d like to add on a full sauna master ritual to your experience, please get in touch for more information.

27/11/2025

🌿 Join yoga and meditation teacher Natasha Harding for a walking meditation.

🧘🏽 This mindful practice is designed to bring full awareness to the body and mind while walking.

We will meet at Crooklets Beach and walk towards the Downs enjoying the views of the ocean and the cliffs.

Along the way we will practice simple and gentle breathing techniques as well as incorporating some yoga poses.

Finish with a sauna and sea-dip as a perfect weekend reset.

When: Sat 29th Nov - 10am
Where: Meet at the sauna / Crooklets Beach
Cost- £12.00per person
If you wish to sauna afterwards, please select the 11.30am sauna slot.

20/11/2025

Those holding sauna memberships, Mondays are currently on pause, however you are free to use your membership credits on Thursdays instead.

All membership sauna’s are valid Wed; Thurs & Fri.

Our sauna membership gives you 4 saunas a month for £30 making it a cost effective way to experience a traditional wood fired sauna with an amazing sea view!

13/11/2025

01/11/2025

🍁Events in November 🍁

Take a moment for yourself this November, check out our new classes and events.

Stretch, breathe, and unwind by the sea!

Yoga Essence Class with Natasha .yoga
Saturday 8th Nov
9:30–10:30am

Soundbath & Sauna with
Thursday 13th Nov
6:00–8:00pm

New! Walking Meditation (+ Sauna optional) with Natasha .yoga
Saturday 29th Nov
10:00–11:00am

For busy minds & those who enjoy the outdoors.
A guided meditation walk focusing on steady breath and presence along the shoreline. More information can be found on the booking page.

Limited spaces ~ book online ~ Special Events Tab

28/10/2025

✨ Soundbath Sauna Evening ✨

Thursday 13th November | 6:00 PM - 7:30pm

Step into deep relaxation with a unique blend of soothing sound frequencies and restorative sauna heat. 🌿

Let gentle vibrations from singing bowls melt away tension while the warmth of the sauna helps your body release and reset.

🕯️ Perfect for stress relief, better sleep, and reconnecting with yourself before winter truly sets in.

Book a spot on this lovely grounding and deeply rejuvenating experience.

Limited to 7 spaces | £32 per person

16/10/2025

We are looking for a sauna host for part time work.

If you enjoy being outdoors, hardy to the cornish wind and weather, can chop wood & tend to a fire please get in touch with your CV and a short covering email to oceansoulsauna@gmail.com

14/10/2025

We are trialling a women only shared session Wednesday evenings 7pm.

Sauna. Sea air. Stillness.
A safe, cosy space to unwind and recharge.

This is a weekly session for those who identify as women.

Bring a friend or come solo 🤍

26/09/2025

End your week with something that truly benefits your body and mind.

A sunset sauna session helps you unwind, improves sleep, boosts mood, and leaves you feeling refreshed, not regretful and hungover!

Book a seat, give it try!