Coastline Chiropractic Clinic UK

03/12/2025

Bench upgrade in Barnstaple. We now have the newest model of Atlas benches in Barnstaple.

Merry Christmas from Coastline Chiropractic Clinic 💪🏼🦴

25/11/2025

All the way from Canada the Kerslakes popped in for their family adjustments whilst in Bude visiting family. So lovely catching up with you ✈️
Safe journey back to Canada 🇨🇦
Look forward to seeing you again soon 💪🏼

How lucky am I to have such incredible patients ✈️🌍

24/11/2025

Monday mobility series 🤸‍♀️🦴💪🏼

Anterior scalenes stretch
Perfect for desk workers

Hold for 10-15 seconds
Repeat 1-5 times

Enjoy!

17/11/2025

Monday mobility series 🤸‍♀️🦴💪🏼

Thoracic extension stretch
Hold for 10-20 second repeat 1-5 times

Perfect if you’ve spent time sitting at a desk or slumped over the sofa

Enjoy!

10/11/2025

Monday mobility series 💪🏼🤸‍♀️🦴
Wall squat with thoracic rotation

Try and rotate around as far as you can manage

Hold for 5-20 seconds
Repeat 10-20 times

Enjoy!

09/11/2025

Dunelm Christmas tree delivering joy tag update 🎁❤️🎄🏷️

03/11/2025

Big news! NEW LOCATION coming soon🙌🏻

Freeman Physiotherapy is on the move to our very own premises.

We’ve been working hard in the background for the past couple of months to bring you a new space that’s comfortable, modern, and designed to make your physio sessions even better.

The new clinic includes a dedicated rehab area/strength & conditioning space, so I can help clients not only recover from injury but also build strength and confidence for long-term results.

I just wanted to take this opportunity to say a massive thank you to everyone who’s supported me so far. I wouldn’t have been able to do it without all of you! 🙏 Also big thank you goes to Claudia Coastline Chiropractic Clinic UK for letting me use her clinic for the past 5 months.

I can’t wait to welcome you all to the new space and start offering some new services. Watch this space…. 👀

📍 New address: Unit 6 Clear Space, Bude and Stratton Business Park. Bude EX23 8LY

📅 Opening from: Saturday 22nd November 2025.

Emma

03/11/2025

Monday mobility series 🤸‍♀️🦴💪🏼

Spicy hip rotation

Hold end ranges for 5-10 seconds
Repeat 5-20 times

Enjoy!

27/10/2025

Monday mobility series 🤸‍♀️🦴💪🏼
Deep lunge with thoracic mobility
Hold the end range for 5-10 seconds and repeat 1-10 times each side

Try and increase that range over time

Enjoy!

24/10/2025

It’s that time of year… Christmas is just around the corner 🎁🥳🎄🤶🏼🎅🏼

Here are our Christmas opening hours. Clinic gets very busy around the Christmas period so please plan a head where possible to avoid disappointment

24/10/2025

Good luck to my fantastic client Gemma Hawlins Sports Massage Therapist Gemma Hawlins and Dave Hawlins Strength And Fitness Coach Dave Hawlins competing in the world deadlifting championships this week 💪🏼💪🏼💪🏼

Best of luck. Go and smash it! 💪🏼🦴🤞🏼

So, that's me out of office now until Tuesday 28th! Dave Hawlins Strength And Fitness Coach and I are off to Norwich tomorrow to compete in the WDC world Deadlifting Championships on Saturday. There might be a delay in responding to any massage enquiries, so please bare with! Thank you Hannah Bloore - Sports & Remedial Massage Therapy for my massage yesterday and Coastline Chiropractic Clinic UK see you next week! 💪🙂🤞✨️