Neetside Surgery

23/04/2026

Mindful group walks offer a refreshing way to boost your well-being. Engaging in these walks allows you to connect with nature while fostering a sense of community.
As you stroll with others, you can share experiences and thoughts, which enhances social bonds and reduces feelings of isolation. The practice of mindfulness during these walks encourages you to be present, helping to alleviate stress and improve your overall mood. Plus, the combination of physical activity and mindful awareness can lead to greater mental clarity and emotional resilience.

Contact details for more information below ⬇️

23/04/2026

Singing for wellbeing - offers a supportive environment where you can come together, meet new people and explore the therapeutic benefits of music.
Sing Up Bude! 🎶
Join us on the 2nd and 4th Thursday of each month, 2pm to 4pm, for friendly, inclusive singing and music sessions focused on wellbeing and connection. 💚
Dementia friendly - and unpaid carers are warmly welcome. 🌿
Where: Bude Methodist Church, EX23 8LA

23/04/2026

Are you an unpaid carer?
Join us on the first Friday of each month to connect with fellow carers in your community. Enjoy a casual chat over a cup of tea in a relaxed, informal setting.
This free session is a great opportunity to share experiences and support one another.
Full details below ⬇️ 😊

23/04/2026

People living in Cornwall and the Isles of Scilly with COPD or asthma can now access free, NHS‑endorsed digital support to help manage their condition.

The myCOPD and myAsthma apps are available at no cost for residents across Cornwall and the Isles of Scilly until the end of May 2026.

You can sign up directly to the App using the self‑referral link below, without needing to visit your GP first:
https://bit.ly/472QXql
Once the app is downloaded, it’s available for free for life.😃

23/04/2026

Dealing with allergies, causes and symptoms information below ⬇️

23/04/2026

The next free Stop Smoking session is Tuesday 28th April. How to book your place and more details ⬇️

🚭 FREE STOP SMOKING SUPPORT - Tuesday 28th April

📍 Berries Community Café, Bude
🕙 10am – 12pm

Thinking about quitting smoking? You don’t have to do it alone. Come along for friendly, free support in a relaxed café setting — no pressure, just help when you need it.

✅ Drop in for advice
✅ Chat with a trained advisor
✅ Get support that works for you

Everyone welcome — no need to book!

23/04/2026

Prostate cancer affects the prostate gland under the bladder and usually happens to men over 50 years old. There are different treatments and it can often be cured if diagnosed early.

Click the link below to find more information ⬇️

https://www.nhs.uk/conditions/prostate-cancer/

22/04/2026

Want a new rewarding role?
Please find details on how to apply in the below link.

Neetside Surgery

21/04/2026

Struggling with feelings of depression, excessive worry, social anxiety, post-traumatic stress or obsessions and compulsions? NHS Talking Therapies can help.
The service is effective, confidential and free.
Your GP can refer you or refer yourself at https://www.nhs.uk/tests-and-treatments/talking-therapies/

⬆️For some mental health problems, such as anxiety and depression, you can refer yourself to NHS talking therapies without speaking to a GP.
To use this service, you need to be registered with a GP and must be aged 18 or over (or 16 or over in some areas).

21/04/2026

•
Please be aware that there are

NO LIFEGUARDS

on duty during the week at Widemouth or Summerleaze.

Lifeguards will return this weekend

• Saturday & Sunday
• 10am – 6pm

If you see someone in trouble on the coast, do not enter the water yourself.

Call 999 and ask for the COASTGUARD.

21/04/2026

This week is MS Awareness Week.

Multiple sclerosis (MS) is a lifelong condition that affects the brain and spinal cord.

There are lots of possible symptoms of MS. Everyone with this condition is affected differently.

ℹ️ http://nhs.uk/conditions/multiple-sclerosis/

20/04/2026

Tell your GP practice if you’ve ever served in the UK Armed Forces.

It could be relevant to your health and means you’ll get the support that’s right for you.

Find out more at nhs.uk/veterans