Ocean Wellness

29/11/2025

Systematic Kinesiology offers a structured approach to identifying and addressing imbalances within the body.
Through precise muscle-testing procedures, practitioners can assess structural function, nutritional needs, emotional stress responses, and energetic patterns. This integrated method enhances nervous-system regulation for a more efficient overall function of the body and mind.
It’s a practical way to help the body return to a balanced state and perform at its best.

10/11/2025

Certification complete🙏 I will now be from time to time incorporating these gorgeous vibrational tools into some of your treatments. Please make a request if you wish to make sure you receive the benefits within your appointment time.

09/11/2025

Join me as I shadow one of our great teachers Angiras. Course starts early January 2026. Contact either one of us directly for more information….

17/09/2025

What is your ? I talk about mine a lot with clients which has left me like this photo more times than I can count. In a Kinesiology treatment we can find your kryptonite and your sunlight. What weakens or strengthens you may be nutritional, energetical, environmental amongst many other things. The power of kinesiology to find which if not all the above are going to be effecting you negatively or balancing you positively is truly a blessing! 📸

15/09/2025

Private work is very limited at the moment but I do hold space for ad hoc lessons each week. This time, the lovely Charlotte stepped out of Zoom to do an in person on the Reformer. Being strong and sporty, she gets a different feel from using the machine.
If we can’t get you on the machine, there is plenty of room on Zoom. Tuesday mornings at 9:15am (intermediate level) and Wednesday evenings at 6:30pm (advanced level) UK time. DM me for details.

17/06/2025

28/01/2025

And we have lift off!!! Still bedding in, but so happy to announce the new clinic/studio went into action yesterday. I treated some lovely souls for the first time in there and today we are on the reformer by Thank you to for creating this amazing space for me and the Ocean Wellness community ❤️

03/01/2025

Happy New Year Everyone! Online classes and private tuition starts up again on Tuesday 7th January 2025. All Kinesiology treatments will be at a temporary clinic…the address will be sent out with all email reminders.
Stay healthy and HAPPY 💚 Amanda x

21/09/2024

This week has been a whirlwind. So much change has happened. One thing that remains is the blessing that are my clients. I work with some beautiful souls both energetically and physically. I am so Grateful for your loyalty, kindness, and all the support. Thank you on this and beyond🙏

26/06/2024

As a Kinesiologist I see lots of clients that have problems with their skin. The skin is communicating that something bigger is going on inside. It also can take some time to work through this and get results but we do get them by balancing many of the systems, and working through emotions. Did you know that stress is one of the biggest triggers that will lead to our skin developing a problem?

27/05/2024

“Never underestimate the innate intelligence of the human body. We all need to develop our awareness and connections within ourselves, to then truly understand what the body requires of us consciously and subconsciously to heal. It is this awareness, that I try to pass on to students and clients on the mat, reformer and in clinic so they may carry those moments from their classes and treatments throughout their daily lives”. 📷

06/05/2024

Going back some 8 or so years ago, I figured out that gluten was keeping me sick. Those who know me, knew how bad it was. I had been under the wonderful care of Guys & St.Thomas’ Lupus clinic for 20 years. Up until that point and in my whole life I had never felt truly well. One day the Doctors decided immunotherapy was the way to go. I declined and I asked them if looking at my diet would make a difference and they said “it’s possible”. I’ve not knowingly touched gluten or dairy since and have not looked back. If I eat it by accident, I get a flare up and I’m a broken human for weeks! I have to think about my health everyday. What I eat, how and when I exercise, the amount of water I drink, the supplements I consume, the quality of sleep I get, the rest I factor in to my life, and the stress and emotions I have to deal with. I, like anyone still gets sick from time to time but on the whole - I’m ok. The consultant at the Lupus clinic told me the last time we spoke “I wish everyone could take charge of their health in the same way - Keep doing what you’re doing”. So my advice is, if you want to stay sick - keep doing what you’re doing. And if you don’t want to be sick anymore, then let’s change it. It’s hard and constant work…but it will work - I promise 🙏