Your Home Physio

18/08/2020

We provide timely intervention, whether that is following an acute injury or a recent discharge from hospital. We fit into your schedule!

16/01/2020

Useful information on why exercise shouldn't be overlooked
https://www.bmj.com/content/368/bmj.l6923
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# # # What you need to know The prevalence of end-stage knee osteoarthritis requiring joint replacement is increasing globally.1 Some of this increase is due to increasing obesity and worsening lifestyle factors such as poor physical activity. It also requires us to evaluate whether standard treatment...

14/01/2020

Age UK doing great stuff!🙂

https://www.ageuk.org.uk/information-advice/travel-hobbies/hobbies/?utm_source=Twitter&utm_medium=Social&utm_campaign=Hobbies

06/01/2020

This is very encouraging!

How long does a hip replacement last? A systematic review and meta-analysis of case series and national registry reports with more than 15 years of follow-up Evans JT, Evans JP, Walker R, Blom AW, Whitehouse MR, Sayers A Published on 16 February 2019 Lancet 2019;393:647-54 This study was supported b...

25/08/2019

We encourage you to look after yourself! 🙂🏋️‍♂️

https://www.bluezones.com/2018/03/science-says-older-adults-should-consider-strength-training/