Annie Knapman Yoga

Annie Knapman Yoga Yoga for all. Hertfordshire and London. 200hr Yoga Alliance Certified yoga teacher and blogger based in Hertfordshire.

Annie teaches open yoga classes in Braughing and Buntingford, East Herts and runs private sessions for groups, businesses and health clubs across Hertfordshire and London. Class schedule: http://annieknapmanyoga.co.uk/classes/
Blog: http://annieknapmanyoga.co.uk/
Twitter: http://www.twitter.com/annieknapman
Instagram http://www.instagram.com/annieknapman

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Buntingford

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Category

Annie Knapman - Mind & Body Coach

Functional Yoga, Mindfulness and Resilience Trainer Based in Hertfordshire and London.

Current Classes

Rather than being a set of poses, for me, yoga is about taking time for yourself. Time to relax, recharge and tune into your own strength and resilience.

When we roll out our mat, or make time for mindfulness, we practise giving ourselves kind and compassionate attention and create the space to experience our mind and body in the present moment.