Learn2yoga Norfolk

08/01/2024

All together now 🕉

08/01/2024

Start new year with some fun yoga .
Weekly sessions every Tuesday 9.15-10.15am. Free taster.
Bunwell Village Hall, The Turnpike

16/01/2023

If you haven't tried yoga yet then please feel free to book your free taster via

Welcome to Learn2yoga - a better way to learn to Yoga. Single Yoga lessons available or book a Yoga Course. Learn how to Yoga.

07/12/2022

One of yoga's most widely recognized yoga poses, Downward-Facing Dog (Adho Mukha Svanasana) offers a whole body, rejuvenating stretch.

06/12/2022

Now is happening now

We convince ourselves that life will be better after we get married, have a baby, then another. Then we are frustrated that the kids aren't old enough, and we'll be more content when they are.

After that, we're frustrated that we have teenagers to deal with. We will certainly be happy when they are out of that stage.We tell ourselves that our life will be complete when our partner gets his or her act together when we get a nicer car, are able to go on a nice holiday, when we retire.

The truth is, there's no better time to be happy than right now. If not now, when?

Your life will always be filled with challenges.

It's best to admit this to yourself and decide to be happy anyway.

A quote comes from Alfred D. Souza. He said,

"For a long time it had seemed to me that life was about to begin - real life. But there was always some obstacle in the way, something to be gotten through first, some unfinished business, time still to be served, or a debt to be paid. Then life would begin. At last it dawned on me that these obstacles were my life."

This perspective has helped me to see that there is no way to happiness. Happiness is the way.

So, treasure every moment that you have and treasure it more because you shared it with someone special, special enough to spend your time...and remember that time waits for no one.

So, stop waiting until you lose ten pounds, until you gain ten pounds, until you have kids, until your kids leave the house, until you start work, until you retire, until you get married, until you get divorced, until Friday night, until Sunday morning, until you get a new car or home, until your car or home is paid off, until spring, until summer, until winter, until your song comes on, until you've had a drink.... there is no better time than right now to be happy.

Happiness is a journey, not a destination.

Work like you don't need money,

Love like you've never been hurt,

And dance like no one's watching.

Copyright © 1997 Crystal Boyd

Artwork: Sarah Treanor
Wild Woman Sisterhood

06/12/2022

Bring on the bridges

Wake Up Mind And Body With This Pose

17/11/2022

Start your weekend with yoga!

Try Yoga

17/11/2022

Try Yoga

15/11/2022