Lincolnshire Fitness

11/11/2025

🌟 NEW Programme now available!! 🌟

Week 1 of our new Learn To Lift programme is now available on My Fitness Studio.

✅ Perfect for absolute beginners, this 4 week course will help you build confidence with weights and learn safe and effective form for each movement.

🌟 Learn to Lift is EXCLUSIVE to the My Fitness Studio app, and can be found in the ‘Challenges’ section today!

👥 Don’t forget to check out the community page to see how you can join our WhatsApp group and share your journey with us.

See you on the App!

05/11/2025

🎥 LIVE Class tonight at 6pm! 🎥

Join us on the My Fitness Studio app this evening at 6pm for a LEARN TO LIFT taster class!

This 4 week programme is designed specifically for absolute beginners who are keen to start strength training but lack confidence with weights. We will guide you through the basics and ensure you get the most out of your workouts whilst keeping safe from injury 💪🏼

📌 To sign up to My Fitness Studio and enjoy your FREE, no-obligation 7 day trial, follow the link below, and use code REVEAL20 to get 20% off your first 3 months! We have over 400 classes for you to try!

https://lincolnshire-fitness.gcph.tv/

Can’t wait to see you online!

04/11/2025

🍁 Our new Autumn term begins next Monday 10th November! 🍁

📌Most of our classes are fully booked, however we do have a few spots remaining so if you would like to give them a try please get in touch with Emma or Gavin to check availability.

🙌🏻 Don’t forget, we offer a free taster class for all new clients so you can give them a try before committing 😁

Can’t wait to see you all at class!

03/11/2025

🍁🧘🏻‍♀️ New Autumn 2025 Term Classes

📌 Starting Monday 10th Nov for 5 weeks

💚 Please contact Emma to book as some classes are already fully booked

Monday 9.15am
Yoga
Pavilion, Tower Gardens in Skegness

Monday 5.30pm
Pilates
Pavilion, Tower Gardens in Skegness

Monday 6.45pm
Yoga
Pavilion, Tower Gardens in Skegness

Tuesday 9.30am
Pilates
Lincolnshire Fitness Studio

Tuesday 11am
Pilates
Lincolnshire Fitness Studio

Tuesday : 4pm
Yin Yoga
Lincolnshire Fitness Studio

Tuesday : 5.30pm
Yin Yoga
Lincolnshire Fitness Studio

Wednesday : 2pm
Release & Restore Pilates
Lincolnshire Fitness Studio

Thursday 9.30am
Yoga
Lincolnshire Fitness Studio

Thursday 11am
Yin Yoga
Lincolnshire Fitness Studio

Thursday 5.15pm
Yoga
Pavilion, Tower Gardens in Skegness

Thursday 6.30pm
Yin Yoga Flow
Pavilion, Tower Gardens in Skegness

Friday 6-8pm (monthly)
2 hour Restorative Yoga & Meditation
Lincolnshire Fitness Studio

💚 Classes are suitable for beginners

📲 To make a booking enquiry please contact Emma either via DM or via email : emma@lincolnshirefitness.co.uk or call/text on 07599199814.

Thank you and can’t wait to begin our new term together 🙏🏻

Emma x

21/10/2025

🍁 Autumn Studio Timetable now Booking! 🍁

🧡 24 energising & uplifting classes to choose from starting Monday 10th November…

✅ NEW Learn to Lift classes (Resistance training made for beginners, building confidence and strength)

✅ NEW Release & Restore Pilates (Pilates perfect for stiff bodies)

… Plus all your usual favourites!

For more information or to book your place, contact Emma or Gavin

We look forward to hearing from you!

12/10/2025

❌ Stiff Shoulders?
❌ Back Ache?
❌ Tired legs and sore feet?

This Wednesday 15th October and Wednesday 12th November we are running 1 hour HOG Stretch and release sessions at the studio.

Using the revolutionary Hog and therapy balls, we will help you to move better and release tightness and discomfort in the joints, while the calm and peaceful atmosphere of the studio will soothe the mind as well as body.

Classes start at 7pm are £12 each, or you can book both sessions for £20, all equipment will be provided for you.

Contact Gavin or Emma to reserve your space 🦔

11/10/2025

24/09/2025

Always lovely to get such great feedback! 🤩If you’d like a FREE 7 day trial of the app head to the My Fitness Studio link in my bio and make an account! 🎉

22/09/2025

20/09/2025

💚Shining a Light on Health & Wellbeing in Skegness! Do you know a gym, fitness coach, spa, healthcare provider, therapist, or wellbeing business that’s making a real difference to people’s lives?

The Health & Wellbeing Award at the Skegness Business Awards is your chance to celebrate the people and businesses who keep our community happy, healthy, and thriving.

Nominate Here🔗 https://skegnessbusinessawards.co.uk/categories/

15/09/2025

🚨 THIS STORY NEEDS RE-WRITING!! 🚨

The Better Lives Index, produced by the International Longevity Centre, has ranked East Lindsey as the toughest place to be born and grow old in the UK. Using nine different measures of good living, including life expectancy and avoidable mortality, our council area ranked worst in the country. The percentage of adults who are overweight or obese in our district currently stands at 71%.

But here’s the good news - these trends aren’t set in stone… 🤞🏼

At Lincolnshire Fitness we believe that every step, every stretch and every class makes a difference - Moving more, feeling stronger, living longer and building a happier, healthier community - Together.

We have face-to-face classes suitable for all ages and abilities. Welcoming, supportive, and right here in East Lindsey ❤️