04/02/2025
Children’s Mental Health Week is a time to focus on the emotional wellbeing of young minds. This year’s theme, "Know Yourself, Grow Yourself," highlights the importance of self-awareness and personal growth in mental health.
When children understand their emotions, strengths, and challenges, they can develop resilience and confidence. Encouraging self-reflection helps them navigate life’s ups and downs with a positive mindset. Growth comes from learning, adapting, and embracing challenges with support from family, educators, and friends.
Let’s create environments where children feel safe to express themselves, explore who they are, and grow into their best selves - mentally, emotionally, and socially. Because when children thrive, the future shines brighter.
