Shanti Yoga and Well-Being

19/10/2025

Please contact us at omnityashanti@gmail.com if you need any assistance with your booking or for further information about our services.

18/10/2025

07/10/2025

**New class alert**

Meditation with Shanti Deva
Wednesday 7:15pm to 7:45 pm
Cost £6
Meditation is the ‘Art of Being’, it’s not about doing anything, controlling or trying to get anywhere but the act of meditating has such a transformational impact all levels of our being.

For me, the true purpose of meditation is to connect with ourselves, so we cultivate a greater sense of self-awareness and of the present moment where there is complete absence of anything, just isness.

A biproduct of meditation brings:

- A calmer more balanced mind
- Reduced stress and anxiety
- Improved focus and attention
- Improved sleep
- Being happy for no apparent reason
Science has proven that regular meditation can have powerful long-lasting effects. Meditation helps to activate our rest-and-digest system and begin the process of ushering our body back to a more natural and calm state. Our body begins to heal and grows stronger and more resilient.

No matter where you are with your mediation practice, all are welcome.

23/09/2025

01/09/2025

A very easy and accessible breathing practice to help you relax your body, mind and emotions, lower stress and promote an overall sense of well-being.Contra-...

01/09/2025

We are both very excited to share with you about a workshop that we are running together Heather Yoga, Saltaire, 1st November 2025.

This will start @ 13:30 with Shanti Deva sharing his knowledge and experience of the chakras and how we can cultivate our own relationship with the 'Self' as a pathway to surrender.

This will be followed by Kirtan with Nitya Mukta @ 17:00 onwards to round off with a beautiful immersion of Mantra and Bhakti.

You can either book individually or both (£10 discount offered if booking both).

Link to more information and to book below:

https://www.heatheryoga.co.uk/workshops/

Any questions, please do get in touch

with love and OMs

Nitya and Shanti 🕉

11/08/2025

Booking now available for our upcoming Kirtan sessions @ Sancta in Otley - Everybody Welcome

Singing from the Heart, Connecting to the Self

Scan QR code to book or follow link below:

https://bookwhen.com/nityamuktakirtan/e/ev-sy72-20250822190000

with love and OMs

Nitya Mukta 💖