AcuBel Holistic Practice

31/10/2025

🌿Therapists within Jo Kirk Therapies 🌿
Offering treatments of Acupuncture,reflexology, lymphatic drainage reflexology, Hypnotherapy fertility Counselling, Firecupping ,Craniosacral therapy, holistic Facials,Indian head massage , Chinese herbal medicine,nutrition,fertility program,menopausal support and cancer support
🐍Jo kirk Jo Kirk Therapies specialises in women's health and gynaecological issues,fertility, and ivf support also cancer care and chemotherapy support using Reflexology and Acupuncture book via the website www.jokirktherapies.com
🐍Alison, is a qualified counsellor with specialist interest in supporting fertility, ivf and menopausal clients available evenings book on 07590 457661
🐍Belgude AcuBel Holistic Practice TCM acupuncturist and herbalist working Saturdays book on 07541 659253
🐍Amy, Holistic massage and facials using specialist products every friday book on 07523 102756
🐍Jenny Jenny Bee's Therapies Craniosacral therapy and Reflexology Mon and Tues book on 07870 826179
🐍Candy hypnotherapist dealing with stress,insomnia, anxiety every Tuesday book on Candy Pebble Hypnotherapy Skipton 07816 492742
🐍Debs Flow Nutrition nutritional support book on 07779 269583
Enquires for practitioners contact direct or look on www.jokirktherapies.com and read their details photos thanks to Photography by Faye Kenny-Broom
Jo Kirk Therapies AcuBel Holistic Practice Flow Nutrition Jenny Bee's Therapies Amy Attenborough Holistic Therapies Alison Longden Pebble Hypnotherapy Skipton
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21/10/2025

🍂 October Wellness: Nourish & Prepare for Winter with TCM 🍵

As the crisp air settles in, autumn reminds us to slow down and nourish ourselves before winter arrives. In Traditional Chinese Medicine, this season belongs to the Lung and Large Intestine, organs that govern immunity, skin, and emotional balance.

Here are a few simple TCM-inspired tips to help your body transition smoothly:
🌰 Enjoy warm, cooked foods — think soups, stews, and porridges.
🍐 Add pears, ginger, honey, and white radish to soothe and strengthen the lungs.
🍵 Sip herbal teas like chrysanthemum, licorice, or astragalus for gentle immune support.
💆‍♂️ Support your energy flow and immunity with acupuncture and Chinese herbs — helping your body adapt, restore, and thrive through the colder months.

Now’s the perfect time to give your body the care it deserves before winter sets in.

✨ Book your autumn rejuvenation session and feel the seasonal shift in harmony.
👉 https://www.acubelpractice.com/

📍 Wednesdays & Sundays — Neal’s Yard Remedies, York
📍 Saturdays — Jo Kirk Therapies, Burley-in-Wharfedale

Limited spaces available — let’s prepare your body for the months ahead naturally and beautifully.

03/10/2025

Come and see Jenny Bee's Therapies Pebble Hypnotherapy Skipton Onawa Healing at this event at the weekend

28/08/2025

In Traditional Chinese Medicine, pulse taking is one of the most vital diagnostic tools.

It’s not just about counting beats — it reveals the state of your Qi, Blood, and Organ systems.

Through the pulse, practitioners can detect imbalances that may show up as:

🥱 Low energy or burnout

🫄 Digestive weakness (like bloating, IBS, or sluggish metabolism)

😡 Emotional disharmony (stress, anxiety, mood swings)

💤 Sleep issues and restlessness

🔥 Inflammation or internal heat

Your pulse offers a detailed map of your inner world — often before symptoms appear.

💆‍♂️ Ready to listen to what your body’s saying?
Start your healing journey today.

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12/08/2025

Join Us at the Ilkley Healing Alternatives Festival – Drop In, Say Hello & Try a Taster Session!

A day to remember for healing along with Jo Kirk Therapies Jenny Bee's Therapies Pebble Hypnotherapy Skipton 🤩

04/08/2025

The brain and gut are more connected than you might think 🤔

That bloated, gassy, or uneasy feeling in your stomach? Stress might be the real culprit.
While occasional digestive discomfort is normal, when it becomes a regular thing, it can really start to affect your life. What many people don’t realize is just how much stress plays into poor digestion. When you're anxious or overwhelmed, your body shifts into fight-or-flight mode and that puts digestion on the back burner. The result? Sluggish digestion, bloating, constipation, or nausea.
Stress doesn’t just slow things down it can also stir up or worsen digestive conditions like IBS, ulcers, or inflammatory bowel disease. Why? Because your brain and gut are deeply connected. When one is off, the other often feels it.
The good news: supporting your gut starts with calming your mind. Gentle practices like meditation, yoga, breathwork, or even a simple walk outside can help reset your nervous system. Therapies like CBT or acupuncture may also bring relief by helping you manage stress from the inside out. Your body listens to your brain so when you care for your mind, your gut often follows.