Inner Peace Holistic

15/02/2026

Inner Peace Holistic

14/02/2026

Valentine’s Day isn’t only about roses and romance.
It’s also a gentle reminder to offer love to yourself.
If life has felt busy or overwhelming lately, this is your invitation to slow down. To soften your shoulders. To breathe a little deeper. To let your nervous system settle.
Sound healing can be a beautiful support for anxiety and stress. The steady, soothing vibrations of singing bowls and calming tones help guide the body out of fight-or-flight and into a state of rest. Heart rate slows. Breath deepens. The mind begins to quieten.
You don’t have to force relaxation. You simply lie back and allow the sound to do the work.
This Valentine’s, choose a different kind of love — one that feels steady, grounding and kind.
If you’re ready to experience deep calm and gentle reset, join me for an upcoming sound bath.
Message me to book your space or to find out more.
Give yourself the gift of peace. ❤️‍🩹❤️‍🩹❤️‍🩹

13/02/2026

Make time for your healing ❤️‍🩹

13/02/2026

11/02/2026

With The Bentley Road Baker – I just got recognised as one of their top fans! 🎉

07/02/2026

❤️‍🩹❤️‍🩹

07/02/2026

Find your peace

05/02/2026

Having a couple of days away with hubby. Any emails enquiries I’ll get back to you on Sunday ❤️‍🩹