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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

A-life Ltd

For the last 20 years A-life have been bringing health & wellbeing to life to millions of children We also now provide online workshops.

A-Life provides Educational Healthy Workshops, Mental Health & Wellbeing Workshops, Fitness Sessions and Alcohol & Drugs Awareness for schools. Our hands-on, curriculum-based activities support your school’s PSHE, Science and PE curriculum and are ideal for your healthy Schools week, science week or health and wellbeing week. Sessions are age appropriate (Nursery to Year 8) and flexible, accommodating upto 65 children in a session.

09/02/2026

It’s Children’s Mental Health Week and we’re fully booked in schools all week.

Which is great — but it’s also worth saying:
mental health isn’t a one-week focus.

Our Mental Health & Wellbeing Workshops can run at any point in the year, because the need doesn’t disappear once the posters come down and the week moves on.

In the sessions, we explore the 5 Ways to Wellbeing in a way children genuinely understand and enjoy:

Give – kindness, teamwork and helping others
Connecting – building friendships, talking, working together
Be Active – using movement to support mood, focus and confidence
Learning – trying new things and building self-belief
Mindful– noticing feelings, the body and what’s going on around them

Everything is hands-on, practical and pitched so all children can take part, including SEND and mixed-ability groups.

Alongside our Mental Health & Wellbeing workshops, we also deliver:
🍎Healthy Living workshops
🏃‍♂️Fitness sessions
💊Alcohol & Drug Awareness workshops for Years 5 and 6

If you’re looking for something that children actually engage with — not just sit through — you can find more at a-life.co.uk

We also have A-life Online for schools to access movement and healthy lifestyles everyday

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07/02/2026

Busy week in schools

We’ve been in and out of halls all week, working with around 1,500 children and using practical, play-based activities to explore healthy living. Lots of movement, lots of energy, and some brilliant conversations along the way.

It reinforces what we see time and time again — when children are hands-on, moving and involved, learning is so much better. They don’t just hear it… they experience it. And that’s when it really sticks.

This kind of hands-on approach works particularly well in schools because it brings topics to life in a way that fits naturally alongside the curriculum. Many schools use their PE & Sport Premium, but the learning also links strongly with PSHE, Science and wider life skills.

For anyone who’s not familiar with what we do, our workshops include:

Healthy Living Workshops (Nursery–Y6)

Mental Health & Wellbeing Workshops (Y1–Y6)

Fitness / Circuit Training Sessions (Nursery–Y6)

Alcohol & Drug Awareness (Y5–Y6)

All interactive, practical and designed to work for whole classes, including SEND and mixed-ability groups.

If a hands-on day like this would be useful for your school, feel free to drop us a line at info@a-life.co.uk

More information at a-life.co.uk

03/02/2026

Children’s Mental Health Week is coming up 9th-15th February.

It’s one of those weeks schools really care about…but finding the time to plan it (and budget for it) is tough.

Our Mental Health Online Workshop (differentiated for EY-Y6) takes all the work off your plate with interactive & engaging video teaching bites from our fun character Brainy, class discussion and fun worksheet activities. No planning needed - just press play and pause as the video leads.

Also included is a full year’s access to our A-life Online library of movement breaks, PSHE video lessons, daily challenges and more to keep the wellbeing focus throughout the year. We’ve even put together a suggested day plan for each age group for every day of CMHW, with clickable links to take you to the recommended videos for each day.

Sgn up before CMHW kicks off and use promo code CMHW30 for 30% off, making a full year’s access to the video workshops and all the extras from just £87.50.

Short, engaging videos
Movement breaks to support mood and focus
Engaging worksheets and posters
A clear day-by-day plan for EY–Y6
Great for SEND & mixed ability classes

Take a look here:
👉 https://a-life.co.uk/online/childrens-mental-health-week/

30/01/2026

Great to see campaigns like getting more attention, because this is exactly what we’ve been doing at A-life in primary schools for over 21 years.

We’ve been out in schools all week delivering hands-on, active health & wellbeing workshops – using movement, practical activities and real-life learning to engage children of all abilities and bring the curriculum to life.

Some lovely feedback from schools this week:
“Children really enjoyed the session and found it informative. Very engaging activities all pitched well for their age.” – The Avenue Infant School

“A good mix of activities, which they could be independent in. Well organised and explained. All children were engaged in the activities. Teachers too! Nice recap at the end.” – Eversley Primary School

“Excellent instructor. Instructions were clear, concise and child-friendly… The instructor circulated around the different stations, ensuring the children were okay and had any assistance they needed. The children really enjoyed their experience.” – Year 4 Teacher, Riverside Primary

When learning is active and hands-on, children engage more, remember more and enjoy school more. We see it every day.

If you’re a school or MAT looking to make learning more active and inclusive visit www.a-life.co.uk

22/01/2026

Just arrived at

After spending 22 years working face to face with millions of children in schools, one thing really stands out: classrooms feel very different now. Teachers are carrying a lot, and many children are coming in tired, overwhelmed, and not moving enough — and you can see the knock-on effect on learning, behaviour and wellbeing.

The simple stuff still matters most. Sleep. Movement. Healthy habits. When those foundations are in place, days in school tend to run better for everyone.

At Bett, I’m keen to connect with people and companies who genuinely want to improve life for teachers and children by putting health and wellbeing higher up the priority list — not as an add-on. Learning needs to be more active, more engaging, and more human.

We’ve built something that could sit naturally in every classroom and every home, and I’m always happy to chat openly about how we make that work in the real world.

If you’re there, come and say hello. I would love to chat.

20/01/2026

Great couple of days back for our annual visit at running different interactive workshops and fitness sessions for all ages

www.a-life.co.uk

15/01/2026

Children’s Mental Health Week is coming up 9th-15th February.

It’s one of those weeks schools really care about…but finding the time to plan it (and budget for it) is tough.

Our Mental Health Online Workshop (differentiated for EY-Y6) takes all the work off your plate with interactive & engaging video teaching bites from our fun character Brainy, class discussion and fun worksheet activities. No planning needed - just press play and pause as the video leads.

Also included is a full year’s access to our A-life Online library of movement breaks, PSHE video lessons, daily challenges and more to keep the wellbeing focus throughout the year. We’ve even put together a suggested day plan for each age group for every day of CMHW, with clickable links to take you to the recommended videos for each day.

Sgn up before CMHW kicks off and use promo code CMHW30 for 30% off, making a full year’s access to the video workshops and all the extras from just £87.50.

- Short, engaging videos
- Movement breaks to support mood and focus
- Engaging worksheets and posters
- A clear day-by-day plan for EY–Y6
- Great for SEND & mixed ability classes

Take a look here:
👉 https://a-life.co.uk/online/childrens-mental-health-week/

06/01/2026

As we kick off the new year, our focus is simple: helping more children and families move more, develop healthier habits, and supporting teachers with resources that actually fit into a busy school day.

After 20+ years in schools, we know that children learn better when they are actively engaged and teachers don’t need more pressure, just things that work for every pupil.

We support schools through:
- In-school visits - See our workshops here
and
- A-life Online - daily movement breaks and health & wellbeing mini videos lessons.

We’ve just launched a new series called Times Tables – Move Your Body. Helping children learn while being active and engaged.

You can check it out here:
https://a-life.co.uk/online-subscription/

03/12/2025

A-life workshops are enrichment at its best, bringing the curriculum to life.

The school workshop visits are hands-on and genuinely engaging for every child — including those with SEND who often get left out of traditional lessons.

We turn healthy living, fitness, wellbeing and drugs awareness into fun, interactive activities that children actually remember.

If you want something that helps children learn, interact in teams, cover loads of curriculum in a memorable way and bring learning to life then book your visit today.
a-life.co.uk

If you’re after something to use every day in the classroom to get children active, engaged between and during lessons and bring wellbeing to life, and something for parents to use at home then find out more at https://a-life.co.uk/online-subscription/

30/11/2025

I was shocked to hear recently that millions of pounds of PE Premium went unspent last year — even though schools have never been tighter for budget.

With more SEND, ADHD and attention challenges than ever, this funding is essential.

One simple thing that makes a huge difference in the schools we work with is making sure all children can access PE (& other learning) and feel included.

A-life has delivered hands-on Health, Wellbeing, Fitness and Drugs Awareness Workshops to over 1.5 million children over the last 21 years. Find out more at a-life.co.uk

Schools keep saying, “If only you could come in every day to get children active and engaged”. So last year we built A-life Online (which has recently won an award):

- quick, ad-free brain breaks that reset the class and help refocus between or during lessons

- easy to use and share with all teachers

- really effective for SEND pupils and small breakout groups

- cross-curriculum linked and topic-based to support learning rather than interrupt it

- includes a full Mental Health Workshop, ideal for Children’s Mental Health Week

- also includes PSHE wellbeing lessons on sleep, teeth, mental health, exercise, Zones of Regulation and more..

+ free access for families, which has been a big help for children who struggle to stay active at home and great for school-family links

We’re offering 30% off this weekend using code BLACK30 - making prices just £85 - £227 +vat for the whole school plus all families!

So sign up today for a year’s worth of PE and wellbeing support for your whole school. It’s not a scheme of work it’s a tool for the classroom to get children more active, engaged in lessons especially those not so engaged in typical PE and sports. ( more content added throughout the year) Offer ends Monday 5pm.

https://a-life.co.uk/online-subscription/

28/11/2025

Our A-life Store has a little weekend treat…
10% off everything + FREE delivery on orders over £10 — now until Monday, 5pm.

Perfect chance to grab:
• Active Kids Bundles
• Stocking Fillers
• VirtualiTee AR T-shirts
• At-Space AR Posters
• A-life At Home movement-break platform for families

A-life-store.com

28/11/2025

Great day at the Fortius Primary PE Conference

Brilliant to hear Kate Thornton from afPE speaking about how important enrichment is for all children, especially SEND, and making sure every child has a way to be active, engaged and included. Couldn’t agree more — PE and daily movement is absolutely essential for all children, and classrooms and schools are crying out for practical ways to keep kids moving and learning.

If you’re here today, come and say hi.
We’re sharing how our hands-on A-life visits bring healthy living, Mental wellbeing, Drugs Awareness and Fitness to life in a really interactive way for EY-Y8— perfect for all learners.

Plus:
• A-life Online: daily movement breaks, curriculum-linked content and wellbeing bites for the classroom
• A-life At Home: simple ways for families to get active together, especially for children who can’t always get to after-school clubs

And because we genuinely believe every school and every child should have access to this…

We’re running a 30% Black Friday weekend offer for all primary schools. Use promo code BLACK30
https://a-life.co.uk/online-subscription/

This weekend, it’s honestly as close to giving it away as we’ve ever gone — we just want schools to see how much of a difference it can make. Ideal use of the PE premium fund…

Always happy to chat about how we can support your school or trust.
A-life.co.uk

Bruno Reddy OBE Jigsaw Education Group Dawn Hallybone 2Simple Michelle Windridge Twinkl Educational Publishing FACE Activity Company Aviva

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Burnham

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://www.a-life.co.uk/

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