Mind-1 Positivity with Gurdev Lota

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Mind-1 Positivity with Gurdev Lota

Mind-1 can help you by focusing on what you want then aligning your full mind to your objective so you can achieve a successful outcome

Be the BEST version of YOU with a Positive Mindset
With a Positive Mindset you can live a better quality of life and get closer to what you dreamed & imagined when you were younger
Everyday is a new opportunity to be the BEST YOU

12/11/2021

SMASH IT - The power's in your hands.... Simples

RESPONSE=ABILITY i.e. It's YOUR responsibility to WIN IN LIFE no one else can give you the WIN you're looking for

03/08/2021

CHOOSE WISELY - if you're eating patterns are irregular and/or you buy, store and snack on rubbish the negative impacts on your brain builds up. It actually screws up your ability to think properly or think positively.

If you eat clean & healthy and hydrate properly for a period of time and then eat junk food you will literally experience a confusion & conflict in your brain - your focus & concentration goes completely out of whack!

It's true - if you eat crap regularly and you're in that state 24/7, you 'think' you have a mental health problem caused by your surroundings, friends or family (or job). It's important you realise it's not those things - in the right state of thinking those things can be dealt with using communication & solution thinking.

Your brain needs good fuel to function right. It's actually down to your food choices and how it's limiting your brain to function properly.

Not to mention the foods you eat (or have eaten over the years) become the very cells of your body.

EAT RIGHT, THINK RIGHT, DO RIGHT. SUCCEED

08/07/2021

GIVE UP or GIVE MORE - if you're serious about achieving an aim or objective when things get tough or you don't get the results as fast as you think (because it will happen) - What will you do?

THE TRUTH - Your personal development/positive change journey (Mind, Body & Soul) is littered with failures, downfalls, shortfalls, traps, t***s, and disappointments - it's the same for everyone and you need these for two IMPORTANT stages:

Stage 1 - Change begins when you've realised YOUR current limits

90% GIVE-UP at Stage 1 because it's hard or it hurts
10% GIVE-MORE and move to Stage 2

Stage 2 - Real Change occurs when YOU DECIDE to become limitless because you've had enough of the OLD YOU (Fat, Loser, Negative, Complainer, Poor, No Energy, No Money, Sick all the time, Addicted to Sympathy etc etc whatever you are/were)

For 10% of people when you hit stage 2 GIVE-MORE means - you read the books, you speak to the people, you commit everyday, you're consistent, you have can-do language, you're unshakeable, you're full of solutions, your diet changes, you trust the process, you stick to it like glue, YOU FIND A WAY NO MATTER WHAT

15/06/2021

WONDER - Love it or not, Dubai is a special place if you want to be inspired by CREATION (and beaches). One of the most stunning buildings I've ever seen (alongside the Taj Mahal) is the Burj Khalifa - it's simply jaw dropping.

It took six years to build the Burj Khalifa with modern technology and the other Wonders of the world have taken even longer, the Taj Mahal took 20 years to complete.

Someone, somewhere was a visionary in these projects but just as important as the vision is the steps towards realising it. Team effort combined with individual action, repeated daily.

LITTLE STEPS EACH DAY WILL TAKE YOU A LONG WAY - YOU CAN ACHIEVE WONDERS.

10/06/2021

DISCIPLINE - doing the things needed to get a result or sticking to your plan to get to your goal can be as hard or as easy as you want it to be.

You may look at the world and see haters, criticisers and those that want to knock you down but remind yourself of this - it's your journey and you have response-ability and you are a creative force i.e. keep going and inspire those that are looking for beacons of light (even if they don't know it yet)

Be that light, radiate positivity, do it no matter what. BE DISCIPLINED

10/05/2021

PERSPECTIVE - Being POSITIVE isn't about being and feeling overly excited about everything around you and living on cloud 9 all the time - it's a way of life you're constantly aspiring to. It's simply the position you take on situations and life.

It's about:

✅ LEARNING - SH*T happens, you can't control what life throws at you but you can take the time to reflect and learn. Mistakes and Mishaps are fine.

✅ LIVING - Look at all the great things happening to you or go out and experience something new that excites you. Live a new vibration.

✅ LANGUAGE - greet all challenges with one phrase 'No Problem' 😊 Trust in yourself and your abilities and the universe will present a solution to you.

24/04/2021

HUNTER - When you're going to do something, just do it.

3 Top Tips:

1. Know what you want and get that tunnel vision - this means you are so hyper-focused you can see nothing else apart from your goal & your success. Everything else fades into the background.

2. Develop selective hearing - this means you block out the haters on the outside and the inside. You only need the positive can-do dialogue. If you don't get it from your friends & family, give it to yourself (DAILY)

3. Be Courageous - don't be afraid to run alone or with a smaller pack. Not everyone is going to understand or even go with you. That's OK if you know what you're doing.

19/04/2021

BEAUTY - I LOVE THIS TIME OF YEAR - Days are longer, outlook is bright, flowers are blossoming. It boosts your mood being out - people are smiling more and there's a lovely feeling of excitement & optimism.

Definitely feeling those vibes even more so this year as things start opening up after what feels like a long time of being locked down.

I really hope the rest of 2021 continues with this feeling of POSITIVITY. Don't forget to look, IT'S EVERYWHERE!!! 🌅😀

07/04/2021

GRATITUDE - I read a stat yesterday that suggested negativity (emotions, people or situations) can have such an impact on us that you need 5 POSITIVE'S to balance it out and recenter yourself.

It's easy to forget the great things we've achieved in different areas of our lives so let's take the time to be THANKFUL and look around at all the GREATNESS inside us and outside us. In fact we can even take it one step further and spread POSITIVITY through our words and actions towards other people.

We have the power to wash away the crap - MAKE GRATITUDE YOUR ATTITUDE AND YOU'LL COME OUT ON TOP

23/03/2021

TURBULENCE - Not every journey is going to be smooth, sometimes headwinds (unexpected) hit you and either slow you down or shake your belief. It's easy to go with that negative energy and drop or even crash & burn BUT REMEMBER THIS - When a plane hits TURBULENCE, IT FLYS ABOVE IT!

What does this mean - DIG DEEP and clutch to your WHY, find the SUPPORTERS and get together with your MASTER-MIND.

TURBULENCE is part of the journey and so is our ability to FLY ABOVE IT

12/03/2021

BETTER BODY, BETTER MIND
EVERYTHING IS POSSIBLE

08/03/2021

HABITS - They can make or break you. Habits are simply repeated behaviours that either work for or against you but it all starts with the Mind.

In order to get on top of habits you must learn to control your mind otherwise sure enough your mind will control you. You might think that's not a problem but if you're surrounded by negativity and haters, guess what your mind will be telling you? You got it, it will be stopping Positivity and Successes before you even begin.

Best Mind, Best Life. Think about it 😉

Address

Eaton House, Chilterns Place, 64 High Street
Burnham
SL1

Website

http://www.mind-1.uk/

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