Purpose Wellbeing

23/12/2025

I just want to wish all my students, past and present and the ones who come to (along with my private clients) a very Merry Christmas and prosperous New Year.
I love teaching each and every one of you; you allow the power of yoga to help you through difficult times as you navigate life. I love what I do and it makes me so proud to look out at the sea of faces (quite often serious 🧐 ones - well you are concentrating 🤭) and see your shapes move and change.
I’ll see you all in 2026, until then keep breathing Julie xx

20/12/2025

This is me…..

18/12/2025

These yogis are in and having a ball this evening.
Back at tomorrow!!!!

06/12/2025

Yoga teachers get to party too!
This is my Christmas party night!

05/12/2025

If you’re looking to get out of the house and makes some friends call in and see Bowland Bikes CIC it’s a great place to volunteer! I can vouch for that!

01/12/2025

Join our Gentle Yoga class, designed especially to help you maintain (or rediscover!) your flexibility, reduce stiffness, and feel more grounded in your body. As we age, mindful movement becomes more important than ever — not just for our physical health, but for our emotional balance too.

🪷 What to expect:
✅ Slow, supportive stretches
✅ Breathwork to calm your nervous system
✅ A welcoming space for all levels
✅ A sense of calm that stays with you long after class ends

💫 Feel more secure, less reactive, and deeply connected to yourself. Come as you are — your future self will thank you.

📍 The Lawrence Hotel, Padiham
🗓️ Wednesdays 6.15pm or 7.30pm

Download the spaces by wix app and use code SADM0Q to join my site and book your class

08/11/2025

This is my new yoga addition….
just got better….

30/09/2025

Yin yoga and yoga nidra tomorrow. Spaces available at 6.15 and 7.30 Padiham.
Book via the app or message me for details.

28/09/2025

THIS WEEK!
I’ve been training - 50 hours of yin and yoga nidra training with and .rishi at .
I’ve met a lot of beautiful souls who have taught me a lot as part of their lessons.
It’s been a wonderful experience. I’ve truly taken today (Sunday) as a day of rest! We all need rest to recover and restore.
This weeks practice on Wednesday will be a yin and yoga nidra practice.

26/09/2025

I’ve had a very busy but rewarding week training in yin yoga and yoga nidra with I’ve met some beautiful souls and learned a lot.
Next weeks class 1st October will be a 45 min yin yoga class with a 15 min yoga nidra - you’re going to love it!

04/09/2025

✨ Stretch, Nourish & Sparkle ✨
Join us this Sunday, 7th September for a blissful Yoga Class, followed by a delicious two-course lunch and a refreshing glass of fizz. 🧘‍♀️🥂🍴

The perfect way to reset your mind, body, and soul while enjoying great food and company.

🌿 Only a few tickets left – don’t miss out!
📅 Sunday, 7th September
📍 The Lawrence Hotel, Padiham

👉 Book now to secure your spot! Link in comments

25/08/2025