Meditation and relaxation

24/09/2025

Mindfullness

20/09/2025

The meditation course will contain videos and a live support Q&A
In the meantime I am taking time to rest and stare at this cuteness ❤️

17/09/2025

After almost 40 years of teaching meditation in person I have created an online course the first 10 people will receive a link to a guided meditation as a bonus

17/09/2025

Iv grown a squash in time for and made a course called 5 easy steps to

The first people to sign up will gain a bonus of a guided meditation link

Stay tuned

31/08/2025

Reiki changes the way people see health and healing and taking time to work through that understanding the body and mind makes for a more specialised healer

https://payhip.com/b/tTVOC?fbclid=IwVERDUAMhLYVleHRuA2FlbQIxMAABHuJv1wNwbP02j1BzSzs5Swbf6SqPywr9LJfHh9ApSN8T-By7DyO0rrRkSbOv_aem_qc-gBfKLtRgk6HCzOO4XXA

The content is designed for a minimum two-day course to provide adequate training for a Reiki level 1 self-healing course.

29/08/2025

I am in the process of bringing together little books for self help
For the Mental Health Awareness Movement (MAM ) the first Little book is around the journey of miscarriage called - the little book of grief
Heartbreaking 💔 times call for compassionate moments. The book will be reasonable priced and available as a PDF.

I also wonder if that would be a useful resource for people struggling to find peace in a frantic world.

10/08/2025

https://www.facebook.com/share/v/14DhyJa577Z/?mibextid=wwXIfr

04/08/2025

The rain is here and bringing its healing energy

31/07/2025

Who wants to be a part of a membership for learning to meditate? The meditation would be once per week. I will post a poll for the times people want to join, and it will be live on Facebook with re plays