Children Inspired by Yoga - Burnley

15/01/2024

11/12/2023

14/11/2023

Awesome session with these lovelies! 💖

13/11/2023

It's cool to be kind!

11/11/2023

Today, let us remember those who courageously gave their lives for our freedom. Lest we forget!

05/11/2023

This firework night why don't you have a go at being a volcano

How to do volcano pose
Find a clear space and encourage your toddler or child to stand opposite you.
Together, curl up really small on the floor, as a ‘sleeping volcano’.
Sleep for a few seconds “1, 2, 3…” (count out loud with your child)
Then, suddenly, ERUPT!
Come up onto your knees and spread your arms out wide!
Move from one knee to the other or gently twist from side to side as your volcano continues to shower its lava everywhere!
THE BENEFITS OF VOLCANO POSE
1. Strengthen arm, leg & core muscles
2. Improve balance skills

3. Gently stretch chest, shoulder & arm muscles

4. Let off steam!
5. Develop imagination & creativity

You might ask some questions to help fire their imagination further:

What is the weather like at the top of your volcano today?
Can you see the horizon from up there? What is the landscape around your volcano?

17/10/2023

Cultivating a healthy body, quiet mind, open heart and vibrant spirit. 💜🧘🏽‍♀️ 💜

Message us to discuss introducing our wonderful classes to your nursery or school! 💜

12/10/2023

Pose of the week this week is Brushing our Teeth.

Tatty Bumpkin brushes her teeth twice a day to keep them strong and white. This daily habit is a great pre-writing skill as it strengthens the shoulders. If you want to make it super fun and a bit more challenging you could try standing on one leg.

07/10/2023

Today we are at Clitheroe Library. Join us at 11 am and 1 pm!

04/10/2023

Our classes are a vital resource in Nurseries, Pre-Schools and Primary Schools with bespoke programmes for specific educational settings.

Message us to find out more about how are classes unfold the essentials of relaxation and wellbeing.

03/10/2023

Tuesdays with Tatty are always so fun! 🤩
Message us if you would love us to come and visit your nursery or school! 🏫
We offer a free taster session as well! 🧘🏽‍♀️

🧘🏻‍♀️Today Yoga restarted and our Pre-School children did amazing!! It was even some children’s first time ever! They were little naturals.

✨Yoga helps children experiment with breath, stillness and self-regulation while the physical poses assist in building gross and fine motor skills, coordination, balance and strength 🧘🏼‍♂️