Thursby Surgery

09/11/2025

Lest we forget

07/11/2025

06/11/2025

Have you ever heard the term ‘sandwich carer’?

This means someone who's caring for a parent, or other older relative, while also raising children – and often working a job, too.

An estimated 2.4 million people in the UK care for both older and younger generations, so if this describes you, then you’re not alone. And this ‘triple burden’ of care can have a huge impact on physical, financial and emotional wellbeing.

We asked members of our Dementia Support Forum what advice they would offer to others finding themselves ‘sandwiched’ between caring responsibilities.

Here’s what they said:

‘Lay out your boundaries. Realistically, what can you do without compromising your wellbeing? It was only when I broke down that I realised I couldn’t do it anymore.'

‘Don’t overpromise. I always said to my mum I would keep her independent and at home as long as possible, but I never promised that we wouldn’t consider a care home.’

‘Ask for help (and then take it!) I have a good friend who my son is happy to go with (he’s very attached to me!) so he hasn’t had to sit through all the hospital appointments.’

‘Look after you. You can’t love your “carees” any more if the stress of caring damages your health and wellbeing. Be firm and do the right thing – look after yourself.’

And if you ever need any support or advice, call our Dementia Support Line on 0333 150 3456.

06/11/2025

Scientists have pinpointed bowel cancer’s ‘Big Bang’ moment – a discovery that could help us stop the disease in its tracks 🔬

Researchers funded by us and the Wellcome Trust have identified a key moment early in the disease’s development, when cancer cells first manage to hide from the immune system.

This ‘immune escape’ sets the course for how the cancer grows and responds to treatment. By understanding it, researchers believe we could intervene earlier, and ultimately prevent the disease from progressing.

The findings could also help doctors identify which patients are more likely to benefit from immunotherapy, treatments that train the immune system to recognise and destroy cancer cells, like vaccines.

Professor Trevor Graham, from the Institute of Cancer Research, shares: “Like the explosion which set the course of the universe, bowel cancer’s Big Bang gives us the biggest clues of what its future holds and how we might change that future.”

Bowel cancer is the fourth most common cancer in the UK, with over 44,000 new cases each year. While some cases respond well to immunotherapy, many do not.

This research offers hope for more personalised, effective treatments 🌟

06/11/2025

Statistics like this highlight the struggles that men continue to face surrounding mental health and show the need to continue breaking down the stigma.

This week 6263 men attended our free talking groups. That’s 6263 men smashing through the stigma - showing themselves and others that 👌

If you’re struggling right now or just need a safe space to talk, please let this be a sign to access support and get talking.

Any man 18+ is welcome to come along to our free peer-to-peer talking groups which run every Monday 7-9pm (excluding bank holidays).

06/11/2025

06/11/2025

O negative blood is vital in emergencies, it can be given to almost anyone, no matter their blood type. 🚑

Only about 8% of the population has O negative blood, yet it’s always in high demand.

Thank you for being ready to save lives when every second counts. ♥️

06/11/2025

What a fabulous cake and coffee morning for our Veterans and families of Veterans. Thankyou all for coming🎖🪖🚨👮‍♂️🚓🧯🚒🚑☕️🫖🍰🧁 It will be, as requested, at least an annual event ❤️

06/11/2025

Today is . Stress can easily and quickly become too hard to manage and cause harm to your physical and mental wellbeing. The NHS website has 10 tips to reduce stress, including:

🚴🏻 Being active
🫱🏽‍🫲🏻 Connecting with people
💆🏻‍♀️ Having some ‘me’ time

Find out more: https://orlo.uk/4krXo

06/11/2025

06/11/2025

Ask about your free flu jab today.

It can help keep you and the person you care for safe.
https://www.carersuk.org/help-and-advice/your-health-and-wellbeing/flu-jabs?utm_source=facebook&utm_medium=social&utm_campaign&utm_content=ap_gi8jz9dyak

06/11/2025

Ever been told to put butter on a burn?

We're here to tell you how to treat a burn safely and effectively, without opening your fridge.

Stay safe this Bonfire Night! 💥