Back2normalclinic

Back2normalclinic Pain Management Clinic. Sharing and helping bring positivity to you all. Spreading positivity and joy to you all. I have a pain management clinic.

I can help with many aspects of pain. Contact me to see if I can help. Please do not suffer in silence. Get booked in and enjoy life again.

06/02/2026

Why do I feel like miranda the TV series dancing 😆

Remember all... you are loved.
Life can be fun when you stop caring what others think.

This lady came to me after being dismissed from the doctor stating no scan was needed and was clear of cauda equina.   H...
04/02/2026

This lady came to me after being dismissed from the doctor stating no scan was needed and was clear of cauda equina. Her symptoms were quite severe with pain. After seeing her on the second visit. I told her she needed to call them urgently as i felt cauda symptoms were present.

Situations like this are why it is very important to go to someone qualified and check on the register. With cauda equina, the risk is permanent paralysis.

THIS POST IS FOR THOSE ON MONJORO.  PLEASE DO NOT CONE OFF MONJORO WITHOUT MEDICAL ADVICE. I have had a few clients who ...
24/01/2026

THIS POST IS FOR THOSE ON MONJORO.
PLEASE DO NOT CONE OFF MONJORO WITHOUT MEDICAL ADVICE.

I have had a few clients who are on Monjoro. I have noticed that there is now a fear of coming off it for weight gain reasons.

As I'm into the natural remedies. I have been doing some research on an alternative for people to switch to. Do not take both together as they both control blood sugar and there is a risk of it becoming low.

This is not for the diabetics just those who are on it for weight loss who are at their target weight.

There is a plant called Gymnema Sylvestre. Nicknamed the sugar destroyer. It is a powerful Ayurvedic herb known for its unique ability to alter how we perceive sweetness.

It has active compounds, which are gymnemic acids, which temporarily block sugar receptors on the tongue, reducing the taste of sweetness and curbing sugar cravings. Could it be a miracle? Probably not. You will still need some discipline but it may help.

It is an effective natural aid for weight management and blood sugar control.

Additionally, Gymnema supports healthy insulin function and glucose metabolism, making it a valuable ally for people managing diabetes.

Whether taken as tea, capsule, or extract, it offers a safe, holistic way to promote balanced sugar intake and overall health. I would suggest a tea as it would be more substantial to help fill you up for meals.

Although I don't expect anyone to keel over whilst having a treatment with myself.   It's always best to be prepared 😅I ...
19/01/2026

Although I don't expect anyone to keel over whilst having a treatment with myself. It's always best to be prepared 😅

I am part of the Sports Therapy Association, which requires me to have a certificate in first aid.

APPOINTMENTS AVAILABLE THIS WEEK.
17/01/2026

APPOINTMENTS AVAILABLE THIS WEEK.

What do you do for selfcare??Selfcare is very important.  Sometimes life, work,  family, kids can all take over and you ...
16/01/2026

What do you do for selfcare??

Selfcare is very important. Sometimes life, work, family, kids can all take over and you forget to take care of yourself.

Goes for men and women. Just having an evening to yourself to have a bath, pamper, shave whatever you see as your selfcare.
Remember to look after yourself. This will help you mentally and physically.

Hello everyone.   For those who do not know me. I'm a Soft Tissue Therapist by title. However, there is so much more to ...
14/01/2026

Hello everyone. For those who do not know me. I'm a Soft Tissue Therapist by title. However, there is so much more to what I do. I treat injuries and pain along with massage and health issues.

I have a huge interest in natural remedies, and in my spare time, along with walking my beautiful Roxy, I love to study natural remedies and herbs. In the 1800s no doubt I would have been classed a witch, which were, in fact, just healers. Although I'm an apparent descendant anyway.

So here I am, studying herbs for fun as part of my CPD 😆
I am contemplating an actual qualification in this at some point.

Honestly, it's amazing!! My kitchen is on par with the local herbalist shop 🤣

09/01/2026

An old classic I had forgotten about until it came on the radio.

Together in electric dreams.

I am open this week.Are you in pain?  You don't need to wait.Contact me and we can help you ready for the new year party...
28/12/2025

I am open this week.
Are you in pain? You don't need to wait.

Contact me and we can help you ready for the new year party.

26/12/2025

When you get a new toy for Christmas and you make your mum watch your moves 🤣

Appointments available this week.
05/10/2025

Appointments available this week.

Address

Burnley
BB12

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 3pm
Saturday 9am - 12pm

Telephone

+447516715232

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Sports Massage Therapist, Back Pain Specialist, Injury Rehabilitation, Swedish massage, bamboo massage, hot stones massage, Core Strength,