Moving On Counselling

Moving On Counselling Online & face to face counselling & life coaching for individuals & couples.

Counselling for you, helping you to move in a new direction where you can feel more in charge of your life.

Fight or flight: How to think clearly under pressure
30/12/2025

Fight or flight: How to think clearly under pressure

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17/12/2025

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Some helpful food for thought 🤔
16/12/2025

Some helpful food for thought 🤔

10/11/2025
Ways to stay positive during our most difficult times. And of course, please talk to someone. We are not built to keep e...
28/10/2025

Ways to stay positive during our most difficult times. And of course, please talk to someone. We are not built to keep everything inside

Our own self- sabotage
27/10/2025

Our own self- sabotage

What can be childhood trauma and the invisible triggers as a result
26/10/2025

What can be childhood trauma and the invisible triggers as a result

Try not to take anything personally as it says more about where the other person is and why may be going on for them
26/10/2025

Try not to take anything personally as it says more about where the other person is and why may be going on for them

Always interesting how we are wired up
22/10/2025

Always interesting how we are wired up

It turns out that your brain has a built-in bias, and it’s not always in your favour. Researchers have found that the human brain remembers insults and negative remarks for up to 20 years, while most compliments fade away within about 30 days. This happens because the brain is wired for survival, ...

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