Omorfa Counselling Services

29/11/2025

Gottman Love Notes email newsletter for couples includes research-based tips, products and more to help you connect better with your partner.

29/11/2025

Noticing and accepting bids for connection are not just for couples. Friendships can thrive from this simple practice as well.

24/07/2020

Offering face to face 2 meter distancing sessions. Risk Assessment complete and room cleansing now in place. Contact me if you wish to enquire.

11/04/2020

At times we all struggle with asking for support and help. You are not alone in this. It can take courage to reach out. Though to consider taking a new leap of faith just might reward your efforts and you might gain more than you expected.

This site will provide you with further information if you are self-isolating and are in need of support. Below you will find out how you can access support and some things to consider if you are going to receive support.

12/03/2020

Emotional Regulation - learning to exercise control over your emotions takes time and practice .... information and tips on how to achieve this in your life.

We're all human beings with complex emotions. Follow this 60-second approach, to better manage your emotions, explained by a clinical psychologist.

03/02/2020

A pioneering programme brings together health and employment experts to support clients to find and keep jobs.

A pioneering programme brings together health and employment experts to support clients to find and keep jobs

26/02/2019

Self care has never been more important. What tips do you have for that extra bit of self love?

Loving yourself is so important to maintaining a healthy life and relationships.

18/02/2019

Cognitive Behaviour Therapy techniques can help you learn to manage anxiety symptoms by changing negative behaviour patterns.

Cognitive Behaviour Therapy techniques can help you learn to manage anxiety symptoms.

15/02/2019

Mental health is incredibly important all round, and this is a great cause that has recently received a boost.

A MEN'S mental health charity in Heckmondwike has received a funding boost after being awarded £5,000.