Daisy Moon

04/02/2026

10/01/2026

So true!! 👌🙌😂😂💜

01/01/2026

🕊 Wishing everyone a happy, healthy and peaceful 2026 🕊

Lots of love
Steph 🦌🕊🤍❄️

01/11/2025

I've received some lovely feedback from the ladies who attended the Sound bath on Monday evening. Thank you 🥰🥁🪇🎶

30/10/2025

💫 Somatic Regulation Tuning Therapy - using weighted and un-weighted tuning forks 💫

✨️ A body-based approach that uses tuning forks both on and off the body to support:-

⭐️️ Nervous system regulation
⭐️ Reduce muscle tension
⭐️ Promote relaxation & restful news
⭐️ Improve circulation
⭐️ Support the body's natural repair process
⭐️ Improvement in Sleep, tension heachaches, jaw tightness, general overwhelm.
⭐️ Clients report feeling clearer, lighter, and more centered afterwards.

💛 This treatment is experienced while lying down in a deeply relaxed state on a soft, comfortable therapy bed and lasts for around 60 minutes. You’ll be fully supported and at ease, allowing your body and mind to unwind. The peaceful environment is enhanced with gentle lighting, and calming aromas, all helping you settle into a state of rest and receptivity.

💛 As the tuning forks are applied or activated around you, you may feel subtle tingles/vibrations, warmth, subtle physical shifts as tension releases in the body, deep relaxation and peace.

💛 Whether you're beginning your wellness journey or looking to deepen it, this treatment supports physical, emotional, and mental well-being.
Tuning forks aren’t just for musicians —they’re also used by doctors and holistic therapists.

For more information or to book a session, please message me, Stephanie, directly 😊🌿

Stoke on Trent Area ST6

28/10/2025

A few photos from last night's Yoga/Pilates and Sound Bath Collaboration, with Louise at Louise Fox Fitness It was such a great turnout, with a group of lovely ladies.

(I highly recommend checking out Louise's page, she offers classes in different areas and puts on some incredible retreats 🧘‍♀️🤩).

It was a pleasure to be a part of the evening 🎶🫶

27/10/2025

Getting a few finishing touches ready for this evening, where I'll be collaborating with Louise - from Louise Fox Fitness I'll be ending the Yoga & Pilates session with a soothing and relaxing Sound Bath.

If you are wondering why the sweets?
When I went to my first Sound Bath over 10 years ago, facilitated by John and June Shapter (their Sound Baths really were the best of the best!! ✨️).
After each session, John would come around and give out boiled sweets or grapes, I always went for the boiled sweets. I found and still do that they instantanly help to bring me back into the present moment and ground me back into my 5 senses.
It's also a good excuse for a little treat 😉💝

There will also be grapes as an alternative 😊

🎶💝 I'm really looking forward to it ✨️

28/09/2025

And what a happier, more peaceful, and light place it is to be 🥰🕊🤍✨️



🕊 learn to make your well-being your highest priority, and watch your life change 🤍✨️