Papillon Emotional Wellbeing

Papillon Emotional Wellbeing Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Papillon Emotional Wellbeing, Mental Health Service, The Space/Sterling House, Mill Road, Burston.

13/11/2025

Christmas Toy Donations

I will be there! Write the date in your diary and come and support an amazing primary school, as well as some small busi...
12/11/2025

I will be there! Write the date in your diary and come and support an amazing primary school, as well as some small business owners like myself! 😉 I know I'll feel "a bit" nervous but I also can't wait for this opportunity to tell you about what I do.

Good morning! 🥱💤 I hope you've all had a good night sleep and have woken up refreshed and ready to take on a brand new d...
12/11/2025

Good morning! 🥱💤 I hope you've all had a good night sleep and have woken up refreshed and ready to take on a brand new day. ☀️
I've just watched this and simply felt compelled to sharing it. Keira Knightley talks about the challenges of motherhood in such a natural and relatable way. This is a great example of how lack of sleep can negatively impact on your daily coping skills and emotional wellbeing.
Raise your hand if you could go back to bed right now if only you could! 👋🛌

When you wear odd socks at work to celebrate anti-bullying week and then head into town completely forgetting this is wh...
10/11/2025

When you wear odd socks at work to celebrate anti-bullying week and then head into town completely forgetting this is what people see. 😂

Also currently reading Feel the Fear and Do It Anyway by Susan Jeffers, and I love the reminder on page 41 about shifting your language from weakening to empowering. It’s amazing how small changes in words can rewire our mindset toward confidence and strength. The words you tell others matter, the words you tell yourself do too.

Another incredible Drawing and Talking training yesterday: A Jungian Approach to Healing Through Art. I walked out of t...
07/11/2025

Another incredible Drawing and Talking training yesterday: A Jungian Approach to Healing Through Art. I walked out of the session feeling enlightened. It was genuinely so insightful!

Every training course or coaching call deepens my fascination and passion for both Drawing and Talking and Sand Play Therapy. I’m always amazed by how something so gentle - simply drawing or playing in the sand - can be so profoundly powerful in supporting people of any age on their healing journey, in ways that words alone often can’t.

Life has felt like a bit of a whirlwind lately — even more than usual, between the school holidays, my husband’s operati...
05/11/2025

Life has felt like a bit of a whirlwind lately — even more than usual, between the school holidays, my husband’s operation, and catching a cold and sore throat myself. So, I’ve been a little quieter on here.

Jess Urlichs’ poem The Mental Load really captures the constant juggling act so many of us face every day. It resonates deeply with me at all time, but even a little more currently.

With suspected AuADHD and perimenopause in the mix, it’s no surprise that, despite being so passionate about what I do, I sometimes feel overwhelmed and need to retreat inward to reassess what I need. Right now, if I were to choose from the butterfly palette (thank you, Positively Present, for this wonderful resource), I’d reach for some intentional indigo. My mind is buzzing with ideas and plans for Papillon Emotional Wellbeing, but at the moment, I’m struggling a little with focus and organisation to turn those ideas into action. But I am still here, not giving up!

How about you? What colour would you choose from the butterfly palette today? What is it you need right now?

Ps: credits to Grove Lights, The haha farm and Tacolneston etc... for being part of some of our October 2025 half term memories.

I was one of the attendees at that 1 full day course and I am now a Wellbeing Champion Trainer. Get in touch if you woul...
05/11/2025

I was one of the attendees at that 1 full day course and I am now a Wellbeing Champion Trainer. Get in touch if you would like to find out more. I can deliver a session in your community or organisation, free of charge.

04/11/2025

A Personal Tribute from Our CEO, Cath Beagley, to the Wonderful Prunella Scales.

Two years ago, our CEO, Cath Beagley, had the privilege of working with the beloved actress Prunella Scales. What began as Drawing and Talking sessions soon blossomed into a warm friendship filled with song, mischief, and joy. Together, they found ways to communicate that transcended dementia, through shared humour, trust, and creativity.

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Dear Pru,

The time we shared will always be printed on my heart. What began as an intimate, therapeutic journey became a friendship I will cherish forever.

Thank you for the love, laughter, and kisses we shared. I looked forward to seeing you every week; you were so open and willing to let me in. Caring for you was an absolute privilege.

I’ll always remember the giggles, the sparkle in your eye, and your wicked sense of humour that had us be like two mischievous schoolgirls. I’ll miss our conversations, our duets, and your expressions whilst suffering my solos and some botched notes.

Getting to know you was one of the best things that has ever happened to me. I like to think you’re with Tim now; two remarkable souls, and an eternal love.

With all my love,
Cath 💛

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🕊️ Our hearts are with Pru’s family, friends, and all who cared for and loved her. Thank you for the joy you brought to the world, and for reminding us that connection, laughter, and love never fade.

At Drawing and Talking, we believe that every person, no matter their age or diagnosis, has a story to tell. Our approach is gentle, creative, and rooted in connection. Through drawing, conversation, and time spent together, we open doors to memories, feelings, and laughter that words alone can’t always reach.

Thank you The Contented Child, Child Wellbeing Consultancy for this resource . ❤️
29/10/2025

Thank you The Contented Child, Child Wellbeing Consultancy for this resource . ❤️

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The Space/Sterling House, Mill Road
Burston
IP225TJ

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