28/11/2025
Fridays can carry a mix of relief and exhaustion and giving yourself permission to slow down is so important. Nature really does have a way of smoothing out the mental noise… even a few minutes outside, feeling the air on your skin or noticing something simple yet beautiful, can reset the whole mood.
If you get the chance, step out this weekend and soak up the loveliness of nature - simple, nourishing and grounding 🫶
Have a beautiful weekend.
With love,
Sue x