Burton and District Mind

Burton and District Mind We’re here to make sure anyone with a mental health problem, has somewhere to turn for support

Burton and District Mind have supported people with mental health problems since 1991. We serve the areas of Burton on Trent, Uttoxeter, Lichfield, Burntwood, Tamworth, and the surrounding areas. We provide:
Up to date useful advice and guidance on mental health problems and services, for people with mental health problems, carers or the general public
Counselling services on behalf of the NHS and as a charitable offer
Community groups and projects to support recovery from mental health problems
Employment services helping people return to work
Floating support for Trent and Dove Housing tenants
Support for employers and businesses in keeping their workforce emotionally healthy
Volunteering opportunities, aimed at people with lived experience of mental health problems
Support and celebration for community fundraisers and donors

01/12/2025

The first Day of our Burton & District Mind Mental Health Advent Calendar!

25 days worth of different things you can do to support your mental health.

Keep an eye out every day for our next post 🌲

Good Morning, hopefully everyone had a wonderful weekend. Today is the first day of December, and with that its an excit...
01/12/2025

Good Morning, hopefully everyone had a wonderful weekend.

Today is the first day of December, and with that its an exciting week for us as we begin our first ever Mental health advent calendar with 25 different bits of helpful info!

Alsoo, we have another busy busy week with our wide variety of projects going on all throughout the week! If any interest you, be sure to sign up through our website today.

Meet Matt! Matt is such an important to our Future Focus team, and as part of our efforts in highlighting the importance...
28/11/2025

Meet Matt!

Matt is such an important to our Future Focus team, and as part of our efforts in highlighting the importance of , we spoke to him about the impact that seeking support for your mental health and opening up can have...

Read more about Men's Mental Health here -> https://burtonmind.co.uk/november-is-mens-mental-health-month/

Last week's Eco Therapy saw us out and about doing some Forest Bathing, but today we are back in the Muddy Boots Garden....
28/11/2025

Last week's Eco Therapy saw us out and about doing some Forest Bathing, but today we are back in the Muddy Boots Garden.

Nature truly can be wonderful for our mental health! 🌲

If you'd like to sign up for any future sessions, please register today! -> https://burtonmind.co.uk/

It's # , and today we want to say a massive thank you to the team over at Braewell, who very kindly donate some of the ...
27/11/2025

It's # , and today we want to say a massive thank you to the team over at Braewell, who very kindly donate some of the proceeds from each Braewell Box sold!

We truly do appreciate your support, as it means we can keep doing more to support our community's mental health.

Thank you for your kindness 💙

If you'd like to find out more info about these boxes, we recommend having a look at their website -> https://braewell.com/

🌟Starting 13th January 2026 🌟We are so excited to announce our newest project, Face the World, taking place at our Safe ...
26/11/2025

🌟Starting 13th January 2026 🌟

We are so excited to announce our newest project, Face the World, taking place at our Safe Haven Crisis Cafe!

This wonderful project will see sessions led by qualified facilitators to use Drama and performance to support mental health and neurodiversity!

If you'd like to get involved, now is the time to sign up!!

We are entering the final weeks of our current Martial Arts Projects, but that doesn't mean there isn't time to come and...
25/11/2025

We are entering the final weeks of our current Martial Arts Projects, but that doesn't mean there isn't time to come and give it a go...

Mixed Martial Arts in Tamworth 📆Tuesdays ⏰1pm to 3pm
Mindfulness, Awareness & Martial Arts in Burntwood📆Thursdays ⏰ 10am to 12pm

Register today on our website!

A few weeks ago, we launched our new website! 💻We hope that this has made signing up to our projects and learning more a...
24/11/2025

A few weeks ago, we launched our new website! 💻
We hope that this has made signing up to our projects and learning more about the mental health support available so much easier.
Have you had a chance to have a look through everything yet?
You can find it here -> https://burtonmind.co.uk/

Hello! 👋It's another week, and that means we have another week of exciting projects all focused on supporting mental hea...
24/11/2025

Hello! 👋

It's another week, and that means we have another week of exciting projects all focused on supporting mental health.

These projects are all based across Burton, Tamworth, Lichfield and Burntwood, with our newest project, Sideways Gaming in Lichfield, going brilliantly so far...🎲

If you'd like to register, be sure to do so over on our website today -> https://burtonmind.co.uk/contact-us/

Have you ever thought about trying out Eco-Therapy? Led by our team of qualified facilitators, our Eco-Therapy sessions ...
21/11/2025

Have you ever thought about trying out Eco-Therapy?

Led by our team of qualified facilitators, our Eco-Therapy sessions will see you develop gardening, arts & crafts, and nature based Mindfulness skills such as forest bathing! 🌿

If you love getting outside, or want to feel the benefits nature can have on your mental health, Eco-Therapy is a wonderful opportunity for that.

We're entering our final weeks of our Eco-Therapy in 2025, however that doesn't mean you can't register and get involved...

👉http://www.burtonmind.co.uk/contact-us

Back in August, the brilliant people over Brothers in Need took on the challenge of walking 60 miles across Staffordshir...
20/11/2025

Back in August, the brilliant people over Brothers in Need took on the challenge of walking 60 miles across Staffordshire, starting in Tamworth! They even came and stopped by our office in Burton.

Through this challenge, they raised an absolutely amazing total of £880 to support the work we do towards supporting mental health in Tamworth.

We are so incredibly grateful for everyone involved's kindness in supporting us 💙

Thank you!

Our Burton Library Listening Space is today!If you're in the Burton area today and have some time, why not come on down ...
19/11/2025

Our Burton Library Listening Space is today!

If you're in the Burton area today and have some time, why not come on down to the Burton Library to have a chat with one of our team about all things mental health!

10am to 12pm

We hope to see you there!

Address

Burton Upon Trent
DE143BY

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+441283566696

Website

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