23/04/2024
One of my must do occupations (most people use the word “activities”, but I’m an Occupational Therapist so do this a little bit differently 😜) is to get outside every day.
I am grateful that I live in a beautiful place in the countryside. I can walk from my doorstep to hills, woods, fields. I can see cows almost in my back garden all summer.
I choose to get outside every day to replenish and restore myself.
I love this time of year when everything seems to becoming , just more. More vibrant, greener, more alive.
Seeing these bluebells made me smile.
What is the thing that you do every day to nourish yourself?
