https://www.fht.org.uk/users/allison-gordon

Alli Gordon Therapy, 62 Beacon Road, Rolleston-on-Dove, Burton upon Trent (2026)

19/12/2025

A heartfelt thank you to all of my wonderful clients at Alli Gordon Therapy.

As Christmas approaches, I want to wish you a very happy and peaceful Christmas. For now, I’ll be taking some time to rest and be present with my family and friends.

Bookings will reopen in the New Year, and I look forward to continuing our work together then.

With warm hands & wishes,
Alli Gordon

17/12/2025

Please, please, please—give the gift of life.
A gift that has the power to save a life forever.

In 2004, I needed 2.5 litres of blood—nearly 50% of my total blood volume. That blood saved my life after an ectopic pregnancy caused severe internal haemorrhaging and led to emergency surgery. It was the most brutal and painful experience of my life, both emotionally and physically.

If you are a Blood Angel, please let me know if you’re planning to donate. Certain medical acupuncture treatments can temporarily prevent donation, but we can easily schedule your treatment to ensure you’re still able to give blood.

I’d love to know which of my friends are my Life Angels 👼
And I’d also love to hear from anyone who has received the gift of blood that saved their life.

Thank you for reading—and for giving life where you can. ❤️

16/12/2025

If you’re finding things heavy right now, please know you’re not alone. The lead-up to Christmas — and the months beyond — can bring pressure, grief, loneliness, or a sense of overwhelm that’s hard to put into words. Whatever you’re carrying, it matters.

Alli Gordon Therapy is a safe, welcoming space where you can share your thoughts at your own pace. There’s no expectation to have the “right” words or a clear goal. You might want support, a listening ear, or simply a not-so quiet, moments of pure silliness respite from everything else — all of that is okay.

I’ll do my best to help, or just to listen, without judgement. And if today all you need is a pause and a place to breathe, you’re warmly welcome here.

You don’t have to face this season — or what comes after — on your own. 💛

https://www.facebook.com/share/p/1AQnechdfg/?mibextid=wwXIfr

14/12/2025

Vouchers Available for 2026 ✨

Looking for a thoughtful and practical gift? Alli Gordon Therapy vouchers are now available for 2026 and can be used across a range of treatments designed to support both body and wellbeing.

Vouchers may be used for:
• Sports Therapy – ideal for injury recovery, performance support, or ongoing maintenance
• Medical Acupuncture – to help relieve pain, reduce tension, and support healing
• Deep Tissue Massage – perfect for easing tight muscles and restoring balance

These vouchers make a wonderful last-minute Christmas gift or a meaningful present at any time of year.

If you’d like to arrange a voucher, simply send a message and it can be organised quickly and easily.

Give the gift of recovery, relaxation, and care that lasts well into the year ahead. 💛
Message now to purchase or to find out more.

10/12/2025

Alli Gordon Therapy Visits Groby Juniors Training! ⚽️

Last night I went had the pleasure of joining the Groby Juniors football team for a special pop-up clinic right on the training ground. It was fantastic to meet so many dedicated young players and support them with tailored advice to help keep them moving safely and confidently into the new year.

I spent the session looking at warm-ups and cool-downs designed specifically for footballers, making sure each player understood how to prepare their body for play and how to recover properly afterwards.

Alongside this, I offered pitch-side treatments and injury advice, focusing on some of the most common issues young players face:
• 🦵 Knee pain & stability
• 🏃‍♂️ Tight or strained hamstrings
• 🧤 Goalkeeper shoulder concerns

Everyone got involved, asked brilliant questions, and showed real commitment to looking after their bodies as much as their football skills.

As we wrap up the year, it’s now over to the young players to enjoy a well-earned, restful Christmas 🎄 — but don’t forget to keep working on those flexibility routines we covered!

Here’s to staying strong, staying healthy, and gearing up for a winning 2026 season! 💪⚽️
See you in the new year!

20/11/2025

🌙 Have you woken this morning just a bit achy or not as refreshed as you want to be. Do you want Better Sleep and Less Pain? Fix Your Sleeping Posture! 😴
(have you waking up like you spent the night wrestling that Pillow bear… and losing.)

If your lower back, shoulders, or neck scream every morning, it might not actually be age…
It might just be the way you fold yourself like a human croissant at night.

Here’s the secret 👉 Sleeping posture matters more than we think.
Good posture = deeper sleep, less pain, better recovery, better mood, and fewer “why does my body hate me?” moments.

✨ Tips for pain-free sleep:
• Sleep on your side with a pillow between your knees (your spine will applaud you).
• If you’re a back sleeper, pop a pillow under your knees to ease lower-back pressure.
• And if you’re a stomach sleeper… well… may the odds be ever in your favour 😅 (or try a thin pillow to save your neck).

Remember: Sleep isn’t just energy recharge — it’s full-body repair mode.

Whats your common sleeping positions? and how to improve the posture, it’s worth a try to see if it gives you relief.

😴💙 Still having pain or discomfort? I’m here to help!
Reach out to Alli Gordon Therapy for advice, massage treatment, or posture assistance.
Your body will thank you — trust me.

08/11/2025

At AlliGordon Therapy Clinic, Im passionate about helping every client feel their best — whether it’s through remedial massage, sports massage therapy, or medical acupuncture.

Your comfort, progress, and wellbeing are at the heart of everything I do. Ok maybe a bit of laughter and happiness thrown in.

If you’ve visited me recently, I’d love to hear how your experience was.

🔵What were you expecting and did I meet your needs during your session?
🔵How did you feel after your treatment?
🔵Is there anything we could do to make your next visit even better?

Your feedback helps me continue to grow and ensures that every client receives the highest quality care in an unique bespoke treatment space.

💬 Please feel free to leave a comment below or send us a private message — your thoughts mean the world to me!

Alligordon.therapy@gmail.com

Thank you for trusting AlliGordon Therapy Clinic with your muscle health and wellbeing. 🌸

08/11/2025

This Week’s Treatments 💆‍♀️

I’ve absolutely loved seeing my regulars this week for their monthly treatment check-ins — a little muscle MOT to keep everything running smoothly! (Once well, stay well 💪) And of course, plenty of chatter and giggles along the way.

It’s also been wonderful to welcome some lovely new clients. It’s always such a confidence boost when new faces come through recommendations — there’s no better compliment!

Here’s a little snapshot of the week’s treatments:
✨ Medical Acupuncture for a frozen shoulder and arm — focusing on reducing pain and increasing mobility & flexibility.
✨ Remedial Massage for hip, thigh, and knee pain — easing tension and improving joint function.
✨ Remedial Massage & Trigger Point Therapy for neck and shoulder tension — helping to relieve headaches, with added physio stretches to continue at home.
✨ Posture Correction Sessions — identifying muscle imbalances, movement patterns, and triggers that lead to pain, plus guidance on how to self-correct and prevent issues.

It’s not just about the hands-on treatment — it’s about body knowledge. Understanding your own movement and posture is key to recovery and long-term wellbeing. 🌿

13/09/2025

Breathe Easy, Loosen Up

Here’s a fun fact: your breath and your muscles are better friends than you think.

When you’re stressed, your breath gets short and choppy—like it’s in a hurry. Your muscles get the memo and tighten up, especially in your neck, shoulders, and jaw. It’s like your body’s gearing up for a wrestling match it didn’t sign up for.

But take a few slow, deep breaths? Your nervous system chills out, and your muscles follow suit. They stop clenching and start relaxing, like they’re finally off the clock.

So next time you’re feeling tense, don’t just stretch—breathe. Your muscles are listening.

https://www.facebook.com/share/r/1BNfzYMYBr/?mibextid=wwXIfr

11/09/2025

🎥 Quick video alert!
If you’re always feeling tight in your lower back — or just noticing your posture’s not what it used to be — this one’s for you 👀

Ive found a wonderfully a short and super simple stretch routine that hits the most common problem areas I see in clients all the time. Nothing fancy, just stuff that actually works.

✨ Easy to follow
✨ No equipment needed
✨ Perfect for those stiff, “I’ve been sitting too long” moments

https://www.facebook.com/share/r/19YpaMm1P5/?mibextid=wwXIfr

05/09/2025

Happy Friday, my friend!

You’ve made it — end of the work week and the first week of school! Whether you’re feeling a little tired, achy, or just ready to melt into the couch… I see you 👀

So here’s the deal — when you get home today, promise me this:

✨ Take 20 minutes just for you.
🎶 Put on your favorite music.
🛋️ Lie down, breathe, and show that back and those hips some love.

I’ve got a little video to guide you — think of it as your mini “thank you” to your body for getting you through the week 💆‍♀️💪

https://www.facebook.com/share/v/1G6mKc7L27/?mibextid=wwXIfr

02/09/2025

📚😵‍💫 BACK-TO-SCHOOL VIBES CHECKLIST:
• 27 snack boxes packed 🍎
• 14 mismatched socks found 🧦
• 3 emotional breakdowns (and it’s only Tuesday) 😭
• Shoulders up to your ears? ✔️
• Neck tighter than your schedule? ✔️✔️

✨Enter: Alli Gordon Therapy – because “me time” shouldn’t just be hiding in your car after school drop-off.

🎯 Melt that post-summer tension
💆‍♀️ Reclaim your sanity
🕰️ Remember what breathing deeply feels like

Book in, lie down, and let Alli work her magic. You’ve survived the summer – you deserve this. 😉

Alli Gordon Therapy

19/12/2025

17/12/2025

16/12/2025

14/12/2025

10/12/2025

20/11/2025

08/11/2025

08/11/2025

13/09/2025

11/09/2025

05/09/2025

02/09/2025

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