Burton Physio Group

Burton Physio Group Sports Injuries, Spinal and Joint Manipulations, Postural Adjustments, Acupuncture, Ergonomic & Occu We want to help you get your life back on track.

At Burton Physiotherapy & Spinal Centre, we aim to provide a professional and proactive hands on service for all of our patients. As chartered physiotherapists specialising in musculo-skeletal diagnosis and treatments we cover all ailments to do with muscles, nerves and joints such as shoulders and hips. We are however very proud of our reputation in spinal pain therapy and the effective spinal treatments we are known for. If you are suffering with a bad back, sports injury, joint or muscle ache, then we are confident we can give you a helping hand to get your life back with our effective hands on approach. Take a look at our testimonials on the website www.burtonphysiocentre.com

Struggling with headaches? You're certainly not alone, and there are simple, effective ways to manage them. Our expertly...
02/12/2025

Struggling with headaches? You're certainly not alone, and there are simple, effective ways to manage them.
Our expertly developed resources provide practical advice and proven strategies that can make a real difference in your daily life.
Imagine being able to:
✅ Identify triggers with confidence.
✅ Use self-management techniques to ease discomfort.
✅ Follow dietary tips that may help reduce the frequency of your headaches.
The right guidance can empower you to take control of your health and well-being.
Ready to start exploring these resources? You’ll get access to the full set of expert resources here https://co-ki.info/qjx9SMb (https://co-ki.info/qjx9SMb)

Give something meaningful this year. Drop us a DM to enquire about our Gift Vouchers
01/12/2025

Give something meaningful this year. Drop us a DM to enquire about our Gift Vouchers

Struggling with headaches? You’re not alone, and there are practical steps you can take to ease the burden. Many of us e...
30/11/2025

Struggling with headaches? You’re not alone, and there are practical steps you can take to ease the burden.
Many of us experience headaches, and finding effective management strategies can truly make a difference in your daily life.
From understanding triggers and making lifestyle adjustments to exploring dietary considerations and simple exercises, there’s a wealth of guidance available to help you manage your headaches more effectively.
Whether you're dealing with tension headaches or migraines, knowing what works best for you is key.
✅ Learn about your specific triggers and how to avoid them.
✅ Discover lifestyle changes that can reduce the frequency of your headaches.
✅ Explore dietary tips that might help you feel better.
✅ Try simple exercises that can bring relief and relaxation.
Discover detailed tips and treatment advice that can support you on this journey. You’ll get access to the full set of expert resources here https://co-ki.info/upwblcg (https://co-ki.info/upwblcg)

Ever felt like there's a tight band around your head? It could be a tension-type headache, the most common form of head...
28/11/2025

Ever felt like there's a tight band around your head?
It could be a tension-type headache, the most common form of headache.
Good posture is key—consider making workstation adjustments to help prevent these headaches.
✅ Strengthening neck and shoulder muscles through exercise can also reduce their recurrence.
✅ Remember to take regular breaks, especially if you're spending long hours at a desk.
✅ Stay hydrated, as dehydration can also contribute to headaches.
Curious to learn more practical tips?
You can find all the details in this quick, practical guide Tension Headache [Advice Leaflet] (https://co-ki.info/B0019aD)

Struggling with headaches that just won't go away? Identifying your migraine triggers can be a real game-changer. ✅Keepi...
26/11/2025

Struggling with headaches that just won't go away? Identifying your migraine triggers can be a real game-changer. ✅Keeping a simple diary might help you spot patterns and avoid potential triggers. ✅ Regular exercise, along with relaxation techniques like yoga and breathing exercises, could also reduce headache frequency. Remember, small lifestyle changes can make a big difference.

 

https://bit.ly/3U2xCPZ

Struggling with persistent headaches and unsure where to start?As a healthcare professional, I understand how disruptive...
26/11/2025

Struggling with persistent headaches and unsure where to start?
As a healthcare professional, I understand how disruptive headaches can be to daily life.
That's why we've compiled a selection of patient leaflets that offer practical, evidence-informed advice for managing headaches.
These resources cover a range of helpful strategies and insights, allowing you to better understand and manage your symptoms.
✅ Discover the triggers that might be contributing to your headaches.
✅ Learn effective techniques to prevent and alleviate pain.
✅ Access tips for mindfulness and relaxation to help with stress-related headaches.
You can explore the full collection of practical patient resources here https://co-ki.info/K7dgSjg (https://co-ki.info/K7dgSjg)

Struggling with constant headaches and seeking practical solutions? As a seasoned physiotherapist, I can tell you that t...
25/11/2025

Struggling with constant headaches and seeking practical solutions? As a seasoned physiotherapist, I can tell you that the right techniques can truly make a difference. ✅ Our free collection of patient leaflets features easy-to-follow, evidence-based strategies to help you manage and alleviate headaches. ✨ From lifestyle adjustments to posture tips and relaxation methods, you'll find actionable advice that fits smoothly into your daily routine. The leaflets are filled with practical tips on causes, prevention and treatment, get them here: https://bit.ly/43IuThS

 

Struggling with headaches that just won't go away? Identifying your migraine triggers can be a game-changer. Keeping a...
24/11/2025

Struggling with headaches that just won't go away?
Identifying your migraine triggers can be a game-changer.
Keeping a simple diary could help you spot patterns and avoid potential triggers.
✅ Regular exercise may also reduce the frequency of headaches.
✅ Relaxation techniques like yoga and breathing exercises can bring relief.
✅ Small lifestyle changes can make a big difference in managing your symptoms.
You can find all the details in this quick, practical guide Migraine [Advice Leaflet] (https://co-ki.info/jGIFUVU)

Are you struggling with constant headaches and seeking practical solutions? As a seasoned physiotherapist, I understand ...
22/11/2025

Are you struggling with constant headaches and seeking practical solutions?
As a seasoned physiotherapist, I understand how frustrating this can be. The good news is that there are effective techniques that can truly make a difference.
Our free collection of patient leaflets offers easy-to-follow, evidence-based strategies to help you manage and alleviate headaches more effectively.
✅ Discover lifestyle adjustments that can support your wellbeing.
✅ Learn about posture tips to reduce strain and discomfort.
✅ Explore relaxation methods to relieve tension and stress.
You'll find actionable advice you can easily implement in your daily routine.
Take control of your health and explore the full collection of practical patient resources here https://co-ki.info/yMr52AP (https://co-ki.info/yMr52AP)

20/11/2025

Ever experienced one-sided headaches that seem to happen at the same time?
These could be cluster headaches, which are notorious for causing sharp pain around one eye.
Here’s a helpful tip: ✅ inhaling oxygen can bring about quick relief during an attack.
Additionally, it's essential to remember that blending medical advice with lifestyle changes can be incredibly beneficial.
You can find all the details in this quick, practical guide Cluster Headache [Advice Leaflet] (https://co-ki.info/x7vD4pG)

Address

The Coach House Clinic, The Abbey
Burton Upon Trent
DE143RW

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 5pm
Saturday 8am - 12pm

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Our Story

At Burton Physiotherapy & Spinal Centre, we aim to provide a professional and proactive hands on service for all of our patients. As Chartered Physiotherapists specialising in musculo-skeletal diagnosis and treatments, we cover all ailments to do with muscles, nerves and joints such as shoulders and hips. We offer musculoskeletal services to the general and sporting population in Burton on Trent and the surrounding areas. We are highly trained with a wealth of experience and all our staff are fully qualified and HCPC registered or equivalent. We place great emphasis on proactive treatments and rehabilitation strategies, and offer a caring and professional service with supporting complementary therapies. We are proud of our reputation in spinal pain therapy and the effective spinal treatments we are known for. If you are suffering with a bad back, sports injury, joint or muscle ache, then we are confident we can give you a helping hand to get your life back with our effective hands on approach.

Clinical Director Neil Sullivan has a wealth of experience in professional sport and uses his extensive knowledge to implement the most advanced treatments and strategies in his daily practice. This philosophy of providing patients with the most effective treatment strategies is adopted by every clinician at Burton Physiotherapy & Spinal Centre.

We want to help you get your life back on track by providing individualised programmes to return you to your activity, whether that be elite sports, weekend warrior, gym bunny or walk in the park. Take a look at our testimonials on our website www.burtonphysiocentre.com