Winterley Holistic Therapies

12/11/2025

Self Care/Gratitude…

Day 316: Decluttering and organising bringing calm and clarity. Grateful for cosy autumn days and my beautiful clients who make my work so fulfilling…🙏🧡🙏

12/11/2025

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11/11/2025

Self Care/Gratitude…

Days 313-315: Nature’s beauty continues to ground me - the leaves, glorious leaves! Their colours and gentle falling captivate me so much.

I’m grateful for home comforts: the simple joy of my dog’s company, collecting wood for the fire, the warmth of the wood burner and the satisfaction that comes with decluttering and getting organised.

It’s such a pleasure to assist my beautiful clients with their own self care - a reminder that nurturing others also nourishes me… 🙏❤️🙏

10/11/2025

Start your week with Calm and Clarity…

Neal’s Yard Essential Oil of the Month - Cedarwood - helps ground the mind and soothe the senses, the perfect companion for a mindful Monday…🌿💫

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Or take it a step further - book yourself in for a relaxing facial or massage and let me take care of your senses ✨

Treat yourself to the comfort you deserve.
With love,
Sue x

10/11/2025

Monday…

Keep going, keep growing, keep shining your light… ✨💫

09/11/2025

08/11/2025

Self Care/Gratitude…

Day 312: Grateful to support my daughter’s horsey dreams - fresh air, kind people, home comforts and fireworks to end the day (appreciated from inside 😆)

🙏❤️🙏

07/11/2025

Self Care/Gratitude…

Day 311: A magical day with my gorgeous little Grandson, Mum and Sis ✨❤️🙏

07/11/2025

Good morning, beautifuls!✨

Wishing you a fabulous Friday filled with laughter, confidence and good vibes only. The weekend is calling - embrace and enjoy! ✨💫💗

06/11/2025

Self Care/Gratitude…

Day 310: A slower, more restful day - a cold got the better of me! Grateful for the warmth of a cosy bed, gentle rest and the comfort of slowing down. Early night ahead… 🙏❤️🙏

05/11/2025

Self Care/Gratitude…

Days 306-309:

Each time I lapse in my daily journalling, I find myself questioning whether it’s really necessary - whether I should just give it up. But before long, I’m reminded by various sources what a powerful tool it truly is.

I shouldn’t question it. I know my mindset has become more positive and grateful because of it. I urge you to practise this too - just a few things at the end of each day to be grateful for, that’s all, focusing on the positives - it’s such a simple act, yet it can shift your whole outlook.

So for me over last few days, might sound ridiculous but trees, yes trees really lift my spirits, I’m fortunate to be surrounded by them but each morning I open my curtains/step outside and there they are in all their glory, different shapes, sizes and colours - all beautiful (like us, I guess!)
The fresh air that refreshes me and puts colour in my cheeks, my dear dog that encourages me to move my body. Brilliant audible readings feeding me positivity as I walk! My beautiful family, keeping me too busy sometimes but still so grateful…🙏❤️🙏

05/11/2025

Happy Wellbeing Wednesday ✨

Let’s sprinkle a little wellness into the week - with gifts filled with wonder for you and those you love 💝

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