Dementia Resource Community Ltd

24/01/2026

As January comes to a close, we’re looking ahead to Heart Health Month this February — a perfect moment to protect both heart and mind.

Supporting cardiovascular health doesn’t just strengthen the body; it also promotes healthier ageing, lowers dementia risk, and enhances quality of life for people living with dementia and those who care for them.

Small steps truly make a difference. It’s never too late to start nurturing your wellbeing.

Whether you're already active or looking to start your journey, community-based exercise classes offer a fantastic way to maintain and improve your strength,

01/01/2026

Dry January & Dementia: A Fresh Start for Brain Health
From all of us at www.DRC.care

As Dry January begins, it’s a good moment to reflect on how small lifestyle changes can protect brain health — especially for those living with dementia, carers, and older adults navigating everyday challenges.

Alcohol and cognition
Heavy drinking is linked to brain shrinkage, memory loss, and increased risk of dementia — particularly vascular and young-onset types Dementia UK +3.

Older drivers and reaction times
Alcohol slows reflexes and impairs judgement — a concern for older drivers, where balance, vision, and coordination may already be changing. Staying alcohol-free supports safer mobility and independence.

Balance and falls
Alcohol affects the inner ear and muscle control, increasing the risk of falls. For people with dementia, who may already experience instability, this can lead to serious injury and hospitalisation.

Modifiable risks matter
Up to 45% of dementia cases worldwide could be prevented or delayed by addressing known risk factors — including alcohol use Alzheimer's .... Dry January is a chance to reset, reflect, and reduce risk in a supportive way.

Whether you’re cutting back, staying dry, or simply curious, DRC is here with resources, encouragement, and community.

Let’s start 2026 with clarity, care, and a commitment to brain health.
Visit www.DRC.care for support and guidance.

01/01/2026

31/12/2025

We are welcomeming 2026 with Hope and Progress
From all of us at www.DRC.care

As we step into a new year, we’re holding space for both reflection and renewal. For carers, families, and those living with dementia, 2026 brings not only fresh beginnings — but real, evidence-backed reasons to feel hopeful.

Breakthroughs in dementia research
This year, UK scientists are accelerating work on blood tests that can detect Alzheimer’s earlier and more accurately.

Innovation meets compassion
From ultra-thin brain implants to smarter care pathways, the focus is shifting toward personalised, proactive support — helping people live well for longer.

DRC is here for you
Whether you’re navigating a new diagnosis, supporting a loved one, or seeking clarity in a complex system, our community is built to guide, uplift, and connect.

Our office reopens on 2nd January 2026, and we’re ready to walk alongside you — with resources, updates, and a listening ear.

Here’s to a year of courage, care, and continued progress.
Happy New Year from the Dementia Resource Community’s Specialist Nurse Teams

“The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart” Helen Keller

30/12/2025

You can get a health check, or catch up on any seasonal immunisations you're eligible for, at the same time as enjoying some fresh air this New Year's Eve.

The NHS Living Well bus will be at the Forest Centre Car Park, in Delamere Forest, Northwich, CW8 2JD, from 10.30am to 4pm on Wednesday, 31 December.

No appointment is necessary, just drop in.

For more information, see link in first comment.

30/12/2025

Experience of delirium?

In just 15 minutes, you could contribute to shaping the future of delirium research in the UK.

Find out how: https://www.surveymonkey.com/r/WTHNBZK

30/12/2025

29/12/2025

Winter Dehydration - Stay
Hydrated This Season!
Did you know it's just as easy to get dehydrated in winter as it is in summer?
Cold weather can trick us into drinking less, even though our bodies still lose fluid throughout the day.
Here's how to stay hydrated during the colder months:
Drink water regularly - don't wait
until you feel thirsty

28/12/2025

Great local resource

28/12/2025

Staying Well Between Christmas and New Year
From all of us at DRC.care

The days between Christmas and New Year can feel a little different slower, quieter, sometimes emotional, and often a mix of memories and moments of rest. For people living with dementia, their families, and carers, this in‑between time can be especially important.

Here are a few gentle reminders for the week ahead:

Keep routines steady
Familiar patterns bring comfort. Even small anchors; mealtimes, favourite programmes, a short walk can help everyone feel more settled.

Stay connected
A simple chat, a shared cup of tea, or a check‑in call can make a world of difference. Connection doesn’t have to be big to be meaningful.
Make space for calm
The festive rush is over. Let this week be about slow moments, soft lighting, warm blankets, and anything that brings a sense of ease.

Nourish body and mind
Light meals, hydration, and gentle movement support wellbeing for carers as much as for those they care for.

Be kind to yourself
Caring is emotional work. Rest when you can, ask for help when you need it, and remember you’re doing an incredible job.

If you’re looking for guidance, reassurance, or community support, you’ll always find a welcome at www.DRC.care.

Wishing you a peaceful, steady, and nurturing week as we move towards the New Year.

26/12/2025

Boxing Day reflections from Dementia Resource Community

As the festive season continues, today offers a moment to pause, breathe, and simply be together. Boxing Day can be a quieter space — a day for comfort, connection, and small joys.

At DRC.care, we’re thinking of everyone living with dementia, their families, and the incredible carers who give so much of themselves. Whether today is filled with visitors, memories, laughter, or peaceful rest, we hope you find a moment that feels grounding and good.

If you need support, information, or just a place to feel understood, our community is here for you — today and every day.
Visit us at www.DRC.care to explore resources, guidance, and connection.

Wishing you warmth, calm, and kindness this Boxing Day.

03/11/2025

Hi there,

This November, Kyla part of the team is
swimming for Dementia UK – a cause close to my heart.

Just £10 could pay for the telephone costs of two families calling its free Dementia Helpline, so any support would be appreciated.

Thank you so much!

Hi there, This November, I’m swimming for Dementia UK – a cause close to my heart. Just £10 could pay for the telephone costs of two families calling its free Dementia Helpline, so any support would be appreciated. Thank you so much!