Time-Out Holistic and Sports Therapies

15/11/2025

Graduation day 👨‍🎓

10/11/2025

Just received this amazing review 😍

Thank you so much Keith 👍

22/09/2025

Got home to find this in the post 😍

23/08/2025

Sports Deep Tissue massage doesn’t have to be painful if you know what the root cause is.

More often than not the muscle pain or movement restriction we experience is caused by our nervous system that has gone into fight/flight mode.

By relaxing the nervous system the experience of pain and restrictions can be reduced and quality of life improved.

27/03/2025

27/03/2025

A lovely cupping massage and IASTM treatment on my amazing client. (Pictures with client permission)

13/02/2025

22/12/2024

That’s me done for this year!!

Massive thank you to all who have supported me this year. I wish you all a fantastic festive period with friends and family and look forward to seeing you all in the new year.

Merry Christmas and a Happy New Year 🥂

12/05/2024

And the signs are up 🥳

Big thank you

25/04/2024

Massage not only helps with physical health, it can also assist with our mental wellbeing.

For more information please contact Mark on 07702 589362

To book your appointment please visit https://timeoutholisticandsportstherapies.setmore.com/

23/04/2024

How does your body feel?

We go through life accepting aches/pains and restrictions in our movements. However it doesn’t have to be that way! Sports deep tissue massage can provide relief by relaxing and stretching the muscles that cause these issues.

We would love to help you with this.

For more information please contact Mark on 07702 589362

To book your appointment please visit https://timeoutholisticandsportstherapies.setmore.com/

22/04/2024

We still have some appointments available for this weekend at our new clinic in Burtonwood.

For more information or to book an appointment call Mark on 07702 589362 or visit https://timeoutholisticandsportstherapies.setmore.com/