habit_training_

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from habit_training_, Health & Wellness Website, Unit 6, Mercer Road, Bury St. Edmunds.

11/12/2025

Trying challenge

Can you pull 100m in 3 pulls.

can

His top tip?

Tug it.... tug it really hard but smooth and it will come after some practice.

10/12/2025

OUR ANNUAL BETWIXMAS CHALLENGE IS BACK!🎄

Five days of light, intentional movement
for the week where time stops making sense.

10–15 minutes.
Online, no equipment and can be completed in your pyjamas!
Simple sessions that help you keep a rhythm you already love.

Not for pressure.
Not for starting over.
Just a small anchor in a week where routines disappear
and everything feels a little slower.

This year we’ve made it bigger.
Four coaches.
More variety.
Same calm purpose:
to help you feel like yourself.

FREE and open to everyone.
We start 27th December.
Full details soon.

09/12/2025

But we don’t want the biggest gym.
We want the one we wish existed for us.

A place built around people.
Consistency.
Longevity.
Community.

Turns out, that mattered.

03/12/2025

The secret after being a personal trainer for 13 years?

1. Good things take time

2. You never know when a modelling opertunity may come up.

01/12/2025

Sorry James for jumping on this trend 👀

28/11/2025

JAMES VS SEAN

The burpee shuttle challenge.

Who wins this one?

Will it be or ??

Keep tagging us in challenges you want to see them take on!

27/11/2025

We bought new resistance bands and… yeah.

Turns out the fitness industry is still out here selling optimism disguised as equipment.

If we’re getting caught out, absolutely no wonder people get fed up with this stuff 😂
Anyway — proper ones on the way.

26/11/2025

You’re not old, you’re just under-strengthened.

Most of the pain people blame on “getting older”
is just unused strength…
or years of never building capacity in the right places.

Your body isn’t breaking down.
It just hasn’t been prepared.

Train all ways, all days.
Build capacity in every direction.
Move without fear in your 30s, 40s and beyond.

Save this for the next time your body gives you “feedback.” 👀

Address

Unit 6, Mercer Road
Bury St. Edmunds
IP327HX

Telephone

+447311256515

Website

http://www.Habit-Training.co.uk/

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