Anglia CPR

09/12/2025

You are invited! 💜🧡

We work really hard to create a warm and welcoming learning environment for all our customers undertaking a first aid or CPR course, so that you can shine like a star!

06/12/2025

The story of my small business 🧡💜📖

01/12/2025

It's the most wonderful time of the Year because our Christmas competition is here! 🧡💜

⭐Are you a Business, Club, Community Group or Charity based in one of the following areas?
IP28, IP29, IP30, IP31, IP32, IP33, CB8, CO10

⭐Then you can enter to win a free CPR and AED awareness session

⭐T&Cs apply

⭐Enter by the 31st December here:
https://www.angliacpr.co.uk/christmas-competition

28/11/2025

The Christmas Party Season is upon us! 🥳

Love them, or loathe them, in this edition of , we will be looking at common mishaps associated with the Office Christmas Party.

Beware the buffet - Buffets increase the risk of foodborne illness. Good hand hygiene is a must! Be allergy aware - be extra cautious with catered food and ensure you have your Epipen with you! Buffets also increase the risk of spillages of food and drink down your party wear, or even worse, that of your boss.

Dance like no-one is watching - In the words of Gloria Estefan "The rhythm is going to get you". Sprains and strains are common injuries, either from falling off those heels, or to knee sliding across the dance floor. Use the RICE method for first aid treatment (Rest, Ice, Comfort and Elevate)..

One tequila, two tequila, three tequila, FLOOR! - Just don't do it...
If someone does have too much to drink, and has become unconscious - check their breathing. If their breathing is ok - place them in the recovery position.
Colin from accounts - alcohol reduces our inhibitions. Remember, they were Colin from accounts this morning, and they still will be tomorrow morning 😳

Have fun party goers, and look out for each other 💜🧡

24/11/2025

First Aid Courses that allow you to shine 💜🧡

⭐️Join us in in Bury St. Edmunds for quality assured training
⭐️HSE Compliant and paediatric course meets the requirements as set out by Oftsed

Book Now! https://www.angliacpr.co.uk/find-a-course

22/11/2025

Paediatric First Aid is all about spotting the deteriorating child 💜🧡

Things we did well:
🔸️Reassessing the effectiveness of our first aid -
Has the Epipen worked? Do we need to give a second one? Has the reliever medication in asthma worked, or do we need more help?
🔸️Checking that there weren't any other injuries and not just assuming one thing because of the history
🔸️Using the bin as the vomit bowl 🤣

Our paediatric first aid courses are designed for anyone with personal or professional responsibilities for infants, children and young people. We also have courses for parents and family members.

19/11/2025

What a fun morning yesterday The Pug Snug! Thank you to the lovely team for welcoming me and learning some great life saving skills 💜🧡🐾🐾🐾

16/11/2025

Lights, Camera, Action ! 🧡💜

What did you want to achieve this Year?

My personal challenge was to put myself 'out' there a little more. A huge learning curve since starting Anglia CPR has been realising that I am the face of my business.

Whilst I am pretty confident standing up in front of a group of people for a training course, standing up in front of a camera is another thing.

Yesterday, thanks to funding secured via New Anglia Growth Hub , I took another step towards this goal.

We managed to record four short First Aid and CPR education videos, plus one of my fantastic customers came and delivered a video testimonial of her experience with us.

Thank You Steve at Wandering River for being so professional and encouraging and Louisa Mower for delivering such glowing feedback.

Here's a few behind the scenes images from Saturday 💜 🧡

08/11/2025

Congratulations Moreton Men Sports Group CIC - you are our Autumn competition winner! 🧡💜

You have won a CPR & AED training session!

Moreton Men Sports Group, are dedicated to improving men's mental health through the power of team sports. They believe that participation in sports works wonders for your mental health & can also combat lonliness. Their mission is to get as many people in the community playing as many sports as possible and uniting a community through sports 🤝⚽

We are looking forward to helping you become CPR CHAMPIONS 🏆

03/11/2025

REMEMBER, REMEMBER the 14th, 22nd and 24th of NOVEMBER 🧡🧡🍂🍂

Don't fall behind - get your First Aid Training booked!
https://www.angliacpr.co.uk/find-a-course

01/11/2025

A huge shout out and share for the SOS Bus. I've had the huge pleasure of training some of the team in First Aid. They are an incredible, highly skilled, and dedicated team who help keep the community safe. Please donate and share 🧡🧡

🚨 SOS Bus Update – We Need Your Help! 🚨

Unfortunately, due to a lack of funding, the SOS Bus will not be able to deploy this evening. 💔

Our incredible team will still be out in force providing vital support to those in need — but this time, we’ll be operating from a gazebo base instead of our usual bus.

The SOS Bus provides a safe space for anyone who finds themselves vulnerable during a night out — offering first aid, emotional support, and a place to recover safely. Every shift we run helps reduce the pressure on emergency services and keeps our community safe.

But to keep doing that, we urgently need your help.
💷 We must raise £5,000 to get the SOS Bus back on the road and continue delivering this essential service.

🙏 Please donate today and help us keep the lights on, the kettle warm, and the doors open for those who need us most.

➡️ https://checkout.justgiving.com/c/3814549

Every pound truly makes a difference.
Thank you for supporting the safety of our community. 🧡

31/10/2025

Friday First Aid Time 🧡🎃🍂

Today's topic seems really poignant with it being Halloween, shortly followed by Fireworks Night.

Injury prevention:
🎃Halloween costumes can be highly flammable. Check costumes for a UKCA or CE mark. These costumes are still at risk of catching alight, but should burn more slowly.
🎇Attend organised fire work displays. Keep children away from bonfires, and use gloves when handling sparklers. These should be held at arm's length.

🔥Teach everyone the STOP, DROP, ROLL principle. This will help to extinguish clothing fires.

🆘First Aid:
- Check for, and remove from, danger
- Remove clothing from around the burn, but do not remove anything which is stuck directly to the burn.
- Cool the burn, ideally under running water, for at least 20 mins. Be mindful about keeping the rest of the body warm, especially if the burn in large in size and you are having to cool a large surface area.
- Drape layers of cling film over the burn. This helps to relieve pain and prevents further infection. DO NOT wrap tightly as burns swell and this avoids further constriction
- Provide pain relief such as paracetamol or ibuprofen, following the instructions on the packaging, or by seeking medical guidance.

🚨When to go to A&E or call 999:
- The burn has a chemical or electrical cause
- The burn is to the face, hands, feet, joints of ge****ls
- There are other injuries, or airway, breathing, circulation problems
-There are signs of shock
- The burn is larger than the size of the person's palm. However, The Children's Burns Trust do also suggest that any burn bigger than the size of a 50 pence piece requires medical attention.

If you are worried seek help.

Happy Halloween and have a great Firework's Night.