Anglia CPR

Hi, I'm Marie! First Aid and Basic Life Support training & awareness sessions in the East of England
(1)

10/02/2026

We are always grateful when our customers provide feedback for us💜🧡

However, we were over the moon when Louisa Mower from The Reading Doctor, Bury St Edmunds , offered to record a video testimonial for us!

Hear about Louisa's experience below.

Inspired? We'd love to work with you.

08/02/2026

Fantastic February First Aiders 💜🧡

Well done to this group for throwing themselves (quite literally at one point 🤣) into the scenarios.

Things we did well:
🦺A multitude of ideas to keep the scene safe
🧎‍♂️Airway management of people who have fainted in a chair
🔝Continuous top to toe assessment, to monitor our casualties' conditions.

Thank you for sharing your lived experiences, supporting each other and providing such valuable feedback to each other.

04/02/2026

New Blog Post 💜🧡✍️ Could you recognise a Heart Attack?

February is Heart Month and a perfect opportunity to raise awareness about cardiovascular disease.

In our latest blog, you can:
- Find out the differences between a heart attack and cardiac arrest
- Learn about signs and symptoms of heart attacks
- Understand the first aid treatment
- Discover how we are supporting heart month

Read the blog here: https://www.angliacpr.co.uk/news-updates/could-you-recognise-a-heart-attack

02/02/2026

Upcoming First Aid and CPR training in Bury St. Edmunds 🧡💜

Find Out More https://www.angliacpr.co.uk/find-a-course

30/01/2026

First Aid in Construction and Engineering environments 💜🧡

What we did well:
👷‍♀️Preparedness - Appropriate level of provision according to the risk assessment
🦹PPE - Appropriate hand protection, helmets and eye protection when carrying out activities such as welding.

What we problem solved:
👁Eye injuries - using the dedicated eye wash station and irrigating for at least 20 mins.
😶‍🌫️ Cardiac arrest in confined spaces - CPR overhead if unable to kneel next to the casualty
🥨Improvised torniquets- Recognsisng life threatening bleeding and using a triangular bandage with e.g. a screwdriver to act as a windlass.

Well done everyone 👏👏👏👏👏👏👏

23/01/2026

This Year, we will be running a new series Ask Anglia CPR 💜🧡

Every month, we will be asking (and answering), those all important life saving questions. If you would like a topic covered, or would like to ask a question, send us a DM.

Let's kick off January with 'What is Cardiac Arrest?'

16/01/2026

Did you know that an adult human heart is approximately the size of a fist, and weighs about 250g?

❤It beats around 100,000 times per day.

⌚️A normal adult resting heart rate is between 60 to 100 beats per minute.

🪟The heart has four chambers; two upper chambers called the atria, and two lower chambers called the ventricles.

🩸The right side of the heart pumps blood to the lungs, where it picks up oxygen. The left side pumps oxygen-rich blood to the rest of the body.

🔃Heart valves ensure that blood flows in the right direction.

⚡️The heart has its own electrical conduction system. In some types of cardiac arrest, the heart's own conduction system has become chaotic and disorganised.

P.S. For comparison, the heart model on the left, is that of a Thoroughbread horse 🐴 🤯

13/01/2026

When your customers go the extra mile for you....literally 🧡💜

Our first customer of 2026, travelled over 100 miles to be trained by us 🤯

Well, we really don't know what to say.

Perhaps, this was the reason?

09/01/2026

New Year, New Guidelines, Same High Quality Training 💜🧡

At the end of 2025, the Resuscitation Council UK released the latest recommendations relating to life support and resuscitation practices. In our latest blog, you can:

📖 Read a summary of the revised chages
🎥Get an exclusive look at our brand new video on how to recognise and treat choking in babies
🔎Discover what the changes mean when you book your CPR and first aid training with us.

Our first blog of 2026 can be found here:

https://www.angliacpr.co.uk/news-updates/resuscitation-council-guidelines-2025-update-summary

01/01/2026

2️⃣0️⃣2️⃣6️⃣ 💜🧡

30/12/2025

REMINDER:

The Christmas competition closes tomorrow 🧡💜

Address

Bury St. Edmunds

Website

http://www.angliacpr.co.uk/

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